Warrior Heart Yarns with Aunty Shan
What does it take to be your bravest, boldest, most fully expressed self without apology? What does it take to stand in your power, be your truth and follow your heart in a world that wants you to play small, to be defined and stay in your lane? It takes a Warrior Heart. Come along and join me for some deep yarns, insights, lessons, wisdom and tough love on what it takes to create a life from your heart, without apology and a warrior spirit.
Warrior Heart Yarns with Aunty Shan
Warrior Heart: Choosing Life and Resilience. Keeping the dream alive, while meeting life.
Ngayi you mob,
Today Aunty Shan yarn is deeply from the Warrior Heart and my journey in this season. And how in this season I am choosing life over sport, choosing to face my challenges and rise now that I feel ready and deeply called to take a different step.
Some of the things explored in this episode are.
**Shantelle's Journey to Jiu-Jitsu**
- Discuss Shantelle's background, her connection to the Barkindji culture, and how she found her passion for Brazilian Jiu-Jitsu.
**Choosing Life Over Sport**
- Explore the decision to prioritize mental health and personal life over professional sports.
- Discuss the impact of this choice on her career and personal growth.
**The Warrior Heart Philosophy**
- Delve into the concept of the "Warrior Heart"—what it means and how it has guided Shantelle.
- Discuss how this philosophy helps navigate struggles and maintain mental health.
**Keeping Dreams Alive Amid Struggles**
- Share stories of specific hardships and how Shantelle has overcome them.
- Tips on staying motivated and focused on dreams despite setbacks.
**The Role of Jiu-Jitsu in Personal Development**
- Discuss how Jiu-Jitsu training complements mental health and personal resilience.
- Share insights on how the sport has shaped her life and the lives of others she coaches.
**Trying Again: The Power of Resilience**
- Explore the theme of resilience—how to rise after falling and the importance of trying again.
- Encourage listeners with practical advice on how to cultivate resilience in their own lives.