Warrior Heart Yarns with Aunty Shan
What does it take to be your bravest, boldest, most fully expressed self without apology? What does it take to stand in your power, be your truth and follow your heart in a world that wants you to play small, to be defined and stay in your lane? It takes a Warrior Heart. Come along and join me for some deep yarns, insights, lessons, wisdom and tough love on what it takes to create a life from your heart, without apology and a warrior spirit.
Warrior Heart Yarns with Aunty Shan
Embracing the Done Good Enough Mindset
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This yarning is for anyone who feels stuck between knowing what they want… and feeling overwhelmed by how to begin.
In this episode, I explore the power of “done good enough” — not as settling, but as a radical act of self-trust, self-responsibility, and healing.
We talk about how trauma shapes our nervous system, our patterns, and our relationship with action. How our bodies often return to what feels familiar—even when that familiarity is chaos. And how growth doesn’t come from perfection, but from meeting ourselves where we actually are.
This conversation weaves together:
- Trauma, safety, and the nervous system
- Self-care as responsibility, not luxury
- Identity and how it shapes our choices
- Releasing perfectionism and excuse-based survival
- Taking action before clarity arrives
- Building trust with yourself through small, meaningful steps
This is a reminder that you don’t need to wait to be healed, ready, or perfect to begin.
Momentum creates clarity.
Action creates trust.
And every moment holds the potential for change.
🌿 Invitation
If this episode spoke to something in you:
🤍 Like this episode
🤍 Subscribe for more Warrior Heart Yarns
🤍 Comment below — what is the done good enough step you can take today?
🤍 Share this with someone who needs permission to start where they are
✨ If you’re listening on audio and want the visual yarning, please subscribe on YouTube and join me there. - https://youtube.com/@shantellethompsonwarriorheart?si=yL_6NL6N-fqFXlVG
🔥 And if you’re ready to walk this path with others, I invite you into the Warrior Heart Community — a space for grounding, reflection, daily practices, and collective resilience. - https://www.skool.com/warrior-heart/about?ref=104d04aab8eb46f4bb3b549b18718daf
You don’t have to do it all.
You just have to take the next honest step.