159. Reduce stress, boost productivity, and practice self-compassion with Louise Glas Artwork

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159. Reduce stress, boost productivity, and practice self-compassion with Louise Glas

October 31, 2023 • Tanya Garma and Tiffany Hart • Season 6 • Episode 159

We have a serene and enlightening peer-to-peer session for you today.

Louise Glas has combined her passion for both mindfulness and tea to create Lady Glass, a fine tea brand that embodies elegance and tranquillity. As a registered nurse and a certified tea specialist, she has seamlessly blended her background in psychiatric nursing with her love for tea.

Through her innovative approach, Louise has created tea mindfulness rituals, a practice designed to help you reduce stress, enhance your resilience, and elevate your productivity.

Please settle in and get comfortable as Louise walks us through a journey of mindfulness. Her voice is like sipping a cup of hot tea: comforting and invigorating at the same time.

Head over to growgetters.io for full show notes!

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