Join Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navigate and process uncomfortable feelings, fostering emotional resilience. Discover the transformative power of allowing and understanding your emotions, ultimately creating a more authentic path to motherhood.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode63
***Are you currently in a two week wait? Check out my Two Week Wait Workbook. It's a FREE resource that includes journal and reading prompts along with daily meditations to support you through this wait. Download your free copy at: sarahbrandell.com/twoweekwait***
Join Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navigate and process uncomfortable feelings, fostering emotional resilience. Discover the transformative power of allowing and understanding your emotions, ultimately creating a more authentic path to motherhood.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode63
***Are you currently in a two week wait? Check out my Two Week Wait Workbook. It's a FREE resource that includes journal and reading prompts along with daily meditations to support you through this wait. Download your free copy at: sarahbrandell.com/twoweekwait***