Join Sarah this week as she talks with Licensed Clinical Counselor Bridget Petri about how to weave more self love and compassion in our day to day lives. She shares practical tips and helps us to be realistic during the process.
Contact Bridget: https://www.instagram.com/mindfulbalancewellness
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Wait Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode74
***Are you currently in a two week wait? Check out my Two Week Wait Workbook. It's a FREE resource that includes journal and reading prompts along with daily meditations to support you through this wait. Download your free copy at: sarahbrandell.com/twoweekwait***
Join Sarah this week as she talks with Licensed Clinical Counselor Bridget Petri about how to weave more self love and compassion in our day to day lives. She shares practical tips and helps us to be realistic during the process.
Contact Bridget: https://www.instagram.com/mindfulbalancewellness
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Wait Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode74
***Are you currently in a two week wait? Check out my Two Week Wait Workbook. It's a FREE resource that includes journal and reading prompts along with daily meditations to support you through this wait. Download your free copy at: sarahbrandell.com/twoweekwait***