Mother U with Rachel Norman
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).
At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.
This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
Mother U with Rachel Norman
Summer Recap ~ Burnout, Routine Pivots & Stress Buildup
Summer can bring fun and freedom, but it can also lead to burnout, disrupted routines, and stress buildup for both parents and kids.
In this episode of Mother U with Rachel Norman, we reflect on the highs and lows of summer, explore the impact of changing routines, and discuss strategies to prevent stress from piling up in your family life.
We’re chatting about:
- How summer schedule changes can lead to burnout for parents and children
- Tips for pivoting routines mid-season to maintain structure and calm
- Practical strategies to reduce stress buildup and restore balance in family life
Tune in to learn how to navigate summer transitions, avoid parental burnout, and create smoother, more joyful days with your kids.
🎉 SUPPORT ON TAP
- Mother U https://mother-u.com
- Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
- It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
- YouTube https://www.youtube.com/c@motheru
- Instagram https://www.instagram.com/motheruwithrachel/