{"version":"1.0.0","segments":[{"startTime":4.672,"endTime":5.092,"body":"I am"},{"startTime":5.092,"endTime":5.872,"body":"Jeff Fado."},{"startTime":5.992,"endTime":10.162,"body":"This is Lunacy where we discern the"},{"startTime":5.992,"endTime":10.162,"body":"sacred from the insane and admit"},{"startTime":10.162,"endTime":11.152,"body":"that whether we like it or not,"},{"startTime":11.542,"endTime":12.712,"body":"we are all profoundly"},{"startTime":12.717,"endTime":14.962,"body":"affected by the cycles of the moon."},{"startTime":21.276,"endTime":21.496,"body":"Oh,"},{"startTime":24.592,"endTime":26.212,"body":"My guest today is Craig Dobbin,"},{"startTime":26.672,"endTime":31.772,"body":"Who's a, uh, who's a composer of film and"},{"startTime":26.672,"endTime":31.772,"body":"television and has been working on N C I"},{"startTime":31.772,"endTime":34.322,"body":"S Los Angeles for the last seven seasons."},{"startTime":34.982,"endTime":38.492,"body":"Uh, he's also a self-expression and"},{"startTime":34.982,"endTime":38.492,"body":"leadership program leader for landmark"},{"startTime":38.492,"endTime":43.262,"body":"education and, uh, is continuing"},{"startTime":38.492,"endTime":43.262,"body":"his career working on other films"},{"startTime":43.262,"endTime":47.612,"body":"and projects now that N C s Los"},{"startTime":43.262,"endTime":47.612,"body":"Angeles is reaching completion."},{"startTime":47.882,"endTime":49.292,"body":"So welcome, Craig."},{"startTime":49.352,"endTime":50.792,"body":"So excited to have you on the show."},{"startTime":51.272,"endTime":52.412,"body":"It's great to see you, my brother."},{"startTime":52.946,"endTime":53.336,"body":"thanks"},{"startTime":53.366,"endTime":53.696,"body":"Jeff."},{"startTime":53.696,"endTime":54.836,"body":"It's really great to be here."},{"startTime":54.926,"endTime":57.266,"body":"I'm really looking forward"},{"startTime":54.926,"endTime":57.266,"body":"to, to hanging and talking."},{"startTime":57.572,"endTime":58.392,"body":"yeah, definitely."},{"startTime":59.387,"endTime":62.747,"body":"So I'd like to get into just a"},{"startTime":59.387,"endTime":62.747,"body":"little bit of, your history and how"},{"startTime":62.747,"endTime":66.497,"body":"you got started and how it is that"},{"startTime":62.747,"endTime":66.497,"body":"you, you know, that you got, that"},{"startTime":66.497,"endTime":68.157,"body":"you landed the N C I S Los Angeles"},{"startTime":68.687,"endTime":72.737,"body":"job and, and a little bit about"},{"startTime":68.687,"endTime":72.737,"body":"what com composing is for you."},{"startTime":73.766,"endTime":74.636,"body":"Okay, great."},{"startTime":75.431,"endTime":75.791,"body":"Great."},{"startTime":75.821,"endTime":77.711,"body":"What start at the beginning, I guess"},{"startTime":77.987,"endTime":78.407,"body":"Yeah."},{"startTime":81.069,"endTime":82.511,"body":"know, I was, uh, I"},{"startTime":82.511,"endTime":88.181,"body":"don't come from a musical family, so I,"},{"startTime":82.511,"endTime":88.181,"body":"uh, I mean the most music that we had in"},{"startTime":88.181,"endTime":90.161,"body":"my, in my family, I grew up in a small"},{"startTime":90.161,"endTime":90.551,"body":"town in"},{"startTime":90.551,"endTime":91.301,"body":"North Carolina."},{"startTime":91.301,"endTime":95.441,"body":"It was a little, I mean, literally I"},{"startTime":91.301,"endTime":95.441,"body":"consider myself a genuine hillbilly."},{"startTime":95.446,"endTime":95.561,"body":"It"},{"startTime":95.561,"endTime":95.891,"body":"was up"},{"startTime":95.891,"endTime":98.561,"body":"in the Appalachian"},{"startTime":95.891,"endTime":98.561,"body":"Mountains, really small town."},{"startTime":99.131,"endTime":101.981,"body":"Um, and, uh, my grandmother"},{"startTime":101.981,"endTime":103.601,"body":"lived in the town too, and 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good."},{"startTime":297.716,"endTime":299.906,"body":"Well, for many years, I"},{"startTime":297.716,"endTime":299.906,"body":"mean, you couldn't e I"},{"startTime":299.906,"endTime":303.776,"body":"would be, wouldn't even admit it until"},{"startTime":299.906,"endTime":303.776,"body":"the show Glee claim out came out and then"},{"startTime":303.776,"endTime":304.226,"body":"all of a sudden it was"},{"startTime":304.226,"endTime":305.786,"body":"like, oh, glee clubs are cool again."},{"startTime":305.947,"endTime":306.542,"body":"it's cool."},{"startTime":306.572,"endTime":307.712,"body":"Even though it was not"},{"startTime":307.712,"endTime":308.612,"body":"cool while we were"},{"startTime":308.617,"endTime":309.212,"body":"at high school,"},{"startTime":309.332,"endTime":310.142,"body":"uh,"},{"startTime":310.406,"endTime":310.896,"body":"at all"},{"startTime":311.252,"endTime":313.952,"body":"I mean, unless you were in"},{"startTime":313.982,"endTime":316.652,"body":"the Glee 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lunch"},{"startTime":386.966,"endTime":390.086,"body":"and I'm like, oh my gosh, Oscar,"},{"startTime":390.086,"endTime":393.026,"body":"I would love to take your music"},{"startTime":390.086,"endTime":393.026,"body":"class, but I have a required"},{"startTime":393.026,"endTime":393.566,"body":"class."},{"startTime":393.566,"endTime":395.936,"body":"Is there any way you could"},{"startTime":393.566,"endTime":395.936,"body":"move it to fifth period?"},{"startTime":396.326,"endTime":396.416,"body":"He's"},{"startTime":396.416,"endTime":397.166,"body":"like, no, I've already"},{"startTime":397.166,"endTime":397.376,"body":"got"},{"startTime":397.381,"endTime":399.596,"body":"kids in it and I can't really move it."},{"startTime":399.596,"endTime":401.696,"body":"And I'm like, well, I I"},{"startTime":399.596,"endTime":401.696,"body":"hope you do it again cuz I"},{"startTime":401.696,"endTime":402.656,"body":"really want to take it."},{"startTime":403.826,"endTime":405.446,"body":"The next day he comes up to me and"},{"startTime":405.446,"endTime":405.866,"body":"he goes,"},{"startTime":406.136,"endTime":406.556,"body":"tell you what,"},{"startTime":406.556,"endTime":406.946,"body":"I'll come"},{"startTime":406.946,"endTime":407.876,"body":"up early and just,"},{"startTime":407.876,"endTime":408.536,"body":"you and I will"},{"startTime":408.536,"endTime":409.706,"body":"get together fifth period."},{"startTime":410.036,"endTime":410.606,"body":"And I'll just"},{"startTime":410.606,"endTime":411.626,"body":"kind of like, yeah."},{"startTime":411.656,"endTime":412.916,"body":"So I had like"},{"startTime":412.916,"endTime":415.526,"body":"privates with him for like a semester, a"},{"startTime":415.526,"endTime":416.576,"body":"semester and a half."},{"startTime":417.046,"endTime":418.886,"body":"And uh, he was,"},{"startTime":419.006,"endTime":425.066,"body":"oh, he exposed me to so much music, like"},{"startTime":419.006,"endTime":425.066,"body":"modern classical music 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biggest"},{"startTime":878.612,"endTime":879.242,"body":"or highest"},{"startTime":879.242,"endTime":881.312,"body":"profile gig I've done to date."},{"startTime":881.402,"endTime":882.002,"body":"Um, you"},{"startTime":882.002,"endTime":882.512,"body":"know, it's like"},{"startTime":882.512,"endTime":883.292,"body":"I did, I"},{"startTime":883.592,"endTime":888.602,"body":"spent years doing kid shows for PB s I did"},{"startTime":883.592,"endTime":888.602,"body":"a series called JJ the Jet Plane for many"},{"startTime":888.853,"endTime":889.273,"body":"Oh yeah."},{"startTime":889.447,"endTime":889.592,"body":"I."},{"startTime":890.267,"endTime":893.537,"body":"And I did another series called"},{"startTime":890.267,"endTime":893.537,"body":"Betsy's Kindergarten Adventure."},{"startTime":893.537,"endTime":895.817,"body":"And then I spent many"},{"startTime":893.537,"endTime":895.817,"body":"years doing commercials."},{"startTime":895.817,"endTime":896.117,"body":"You know,"},{"startTime":896.117,"endTime":896.717,"body":"I got hooked"},{"startTime":896.717,"endTime":897.017,"body":"up with"},{"startTime":897.017,"endTime":897.557,"body":"a commercial"},{"startTime":897.557,"endTime":898.877,"body":"agency and was doing like"},{"startTime":898.882,"endTime":900.797,"body":"McDonald's and Samsung and Burger"},{"startTime":900.802,"endTime":901.487,"body":"King and"},{"startTime":902.027,"endTime":904.937,"body":"uh, uh, just a ton of commercials."},{"startTime":905.507,"endTime":907.487,"body":"And, uh, N C I S came about."},{"startTime":908.718,"endTime":908.808,"body":"A"},{"startTime":908.837,"endTime":909.827,"body":"good friend of mine here in"},{"startTime":909.827,"endTime":911.297,"body":"Santa Barbara is Jay Ferguson."},{"startTime":911.327,"endTime":916.337,"body":"And Jay is, uh, he used to be in a"},{"startTime":911.327,"endTime":916.337,"body":"band called Spirit back in the day."},{"startTime":916.397,"endTime":921.017,"body":"And, um, then he went on into"},{"startTime":916.397,"endTime":921.017,"body":"soundtracks, you know, he's got, he's"},{"startTime":921.017,"endTime":923.417,"body":"got a hit under his solo Thunder Island."},{"startTime":923.747,"endTime":928.357,"body":"And I, his biggest hit at least that most"},{"startTime":923.747,"endTime":928.357,"body":"people would recognize these days is he"},{"startTime":928.637,"endTime":928.997,"body":"wrote"},{"startTime":928.997,"endTime":929.597,"body":"the theme"},{"startTime":929.597,"endTime":930.497,"body":"for the office."},{"startTime":931.007,"endTime":931.547,"body":"So, you"},{"startTime":931.547,"endTime":933.557,"body":"know, almo, almost everyone knows that."},{"startTime":933.707,"endTime":939.077,"body":"Um, and he was, he was"},{"startTime":933.707,"endTime":939.077,"body":"the original composer on N"},{"startTime":939.077,"endTime":940.367,"body":"C I S, Los Angeles."},{"startTime":941.012,"endTime":942.302,"body":"And he came"},{"startTime":942.302,"endTime":942.482,"body":"up"},{"startTime":942.482,"endTime":946.622,"body":"to me, um, and he was getting"},{"startTime":942.482,"endTime":946.622,"body":"burnt out about season six and it's"},{"startTime":946.622,"endTime":947.462,"body":"a lot of music"},{"startTime":947.462,"endTime":947.732,"body":"every"},{"startTime":947.732,"endTime":948.002,"body":"week."},{"startTime":948.002,"endTime":948.542,"body":"And I get"},{"startTime":948.542,"endTime":948.752,"body":"it."},{"startTime":948.842,"endTime":949.172,"body":"I mean,"},{"startTime":949.172,"endTime":950.012,"body":"and he was like,"},{"startTime":950.522,"endTime":951.332,"body":"I need help."},{"startTime":951.332,"endTime":953.162,"body":"I can't do this by myself."},{"startTime":953.252,"endTime":957.782,"body":"Uh, and he, since he lives in Santa"},{"startTime":953.252,"endTime":957.782,"body":"Barbara, he started talking to his teams,"},{"startTime":957.782,"endTime":959.362,"body":"like, who could we get to come in and,"},{"startTime":960.152,"endTime":960.692,"body":"and help?"},{"startTime":961.442,"endTime":962.852,"body":"And uh, you"},{"startTime":962.852,"endTime":963.362,"body":"know, they went"},{"startTime":963.362,"endTime":963.572,"body":"through a"},{"startTime":963.572,"endTime":966.032,"body":"bunch of people in town and"},{"startTime":963.572,"endTime":966.032,"body":"they eventually, someone said"},{"startTime":966.032,"endTime":967.172,"body":"my name and Jay was like,"},{"startTime":967.202,"endTime":968.162,"body":"oh yeah, I'd love,"},{"startTime":968.192,"endTime":969.062,"body":"let's see if Craig"},{"startTime":969.067,"endTime":969.932,"body":"would be interested."},{"startTime":970.592,"endTime":971.312,"body":"And I came"},{"startTime":971.317,"endTime":977.252,"body":"over to his place and I sat in his"},{"startTime":971.317,"endTime":977.252,"body":"studio and, uh, and Jay has, he"},{"startTime":977.257,"endTime":978.272,"body":"won't mind me telling you this,"},{"startTime":978.782,"endTime":979.142,"body":"um,"},{"startTime":979.632,"endTime":983.882,"body":"I, I used to call his studio like, you"},{"startTime":979.632,"endTime":983.882,"body":"could almost put museum ropes around it."},{"startTime":983.882,"endTime":984.002,"body":"It"},{"startTime":984.002,"endTime":984.812,"body":"was so old"},{"startTime":985.112,"endTime":985.562,"body":"and like a"},{"startTime":985.567,"endTime":985.922,"body":"wax"},{"startTime":985.922,"endTime":986.402,"body":"figure of"},{"startTime":986.402,"endTime":987.392,"body":"Jay playing it"},{"startTime":987.572,"endTime":992.132,"body":"cuz it was like he had just old"},{"startTime":987.572,"endTime":992.132,"body":"software and old equipment and it"},{"startTime":992.132,"endTime":994.022,"body":"was, it was almost like walking back"},{"startTime":994.022,"endTime":996.872,"body":"like 10, uh, you know, going"},{"startTime":994.022,"endTime":996.872,"body":"through a 10 year time 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actually like, oh, this could"},{"startTime":1040.012,"endTime":1040.492,"body":"be fun."},{"startTime":1040.972,"endTime":1041.782,"body":"Like hooking that"},{"startTime":1041.782,"endTime":1043.162,"body":"up and getting that."},{"startTime":1043.792,"endTime":1044.242,"body":"Um,"},{"startTime":1044.272,"endTime":1046.882,"body":"and I remember I said, Jay, well I know I"},{"startTime":1046.887,"endTime":1047.842,"body":"could do this and I"},{"startTime":1047.842,"endTime":1051.202,"body":"know I could do this well,"},{"startTime":1047.842,"endTime":1051.202,"body":"but I'm not really at"},{"startTime":1051.202,"endTime":1054.732,"body":"the point in my career where I'm"},{"startTime":1051.202,"endTime":1054.732,"body":"interested in just editing music for TV"},{"startTime":1054.782,"endTime":1055.132,"body":"shows."},{"startTime":1055.673,"endTime":1056.093,"body":"Mm-hmm."},{"startTime":1056.182,"endTime":1056.722,"body":"And"},{"startTime":1056.722,"endTime":1058.312,"body":"Jay goes, yeah, you know, I get that."},{"startTime":1058.312,"endTime":1059.272,"body":"And he goes, well, look, I"},{"startTime":1059.272,"endTime":1059.872,"body":"tell you what,"},{"startTime":1061.012,"endTime":1061.492,"body":"why didn't you"},{"startTime":1061.492,"endTime":1061.822,"body":"do it"},{"startTime":1061.822,"endTime":1062.542,"body":"for a year?"},{"startTime":1062.632,"endTime":1064.102,"body":"Let's see how we work together."},{"startTime":1064.102,"endTime":1066.292,"body":"Let's see how you pick"},{"startTime":1064.102,"endTime":1066.292,"body":"up the vibe of the show."},{"startTime":1066.562,"endTime":1066.952,"body":"And then I'll"},{"startTime":1066.952,"endTime":1070.072,"body":"just start handing you 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setup."},{"startTime":1087.262,"endTime":1088.252,"body":"And um,"},{"startTime":1088.257,"endTime":1090.172,"body":"you know, I spent a full year"},{"startTime":1090.172,"endTime":1094.402,"body":"kind of learning the musical"},{"startTime":1090.172,"endTime":1094.402,"body":"vocabulary of the show, this kind"},{"startTime":1094.407,"endTime":1096.202,"body":"of sonic world that he had created."},{"startTime":1096.832,"endTime":1097.912,"body":"And, uh,"},{"startTime":1097.942,"endTime":1098.362,"body":"then I"},{"startTime":1098.362,"endTime":1099.832,"body":"slowly started writing"},{"startTime":1100.312,"endTime":1100.852,"body":"and it was,"},{"startTime":1100.852,"endTime":1101.422,"body":"you know, the,"},{"startTime":1101.422,"endTime":1105.832,"body":"the assistant on the show, Michael"},{"startTime":1101.422,"endTime":1105.832,"body":"Mason, who's I, he's just an amazing man."},{"startTime":1105.832,"endTime":1109.552,"body":"He's, he's been composer assistants"},{"startTime":1105.832,"endTime":1109.552,"body":"for like James Newton Howard"},{"startTime":1109.552,"endTime":1110.092,"body":"and Snuffy"},{"startTime":1110.097,"endTime":1110.822,"body":"Walden, and."},{"startTime":1111.532,"endTime":1115.582,"body":"Mike Post and uh, you know, and"},{"startTime":1111.532,"endTime":1115.582,"body":"John Deney, a lot of people."},{"startTime":1115.582,"endTime":1117.802,"body":"And, and, uh, he used to say,"},{"startTime":1118.072,"endTime":1118.672,"body":"wow, Craig,"},{"startTime":1118.672,"endTime":1119.272,"body":"you're doing"},{"startTime":1119.272,"endTime":1120.382,"body":"a really good job"},{"startTime":1120.382,"endTime":1122.302,"body":"of Craig Dobbin writing Jay Ferguson."},{"startTime":1122.662,"endTime":1122.842,"body":"Cuz"},{"startTime":1122.842,"endTime":1123.802,"body":"I was able to kind"},{"startTime":1123.807,"endTime":1123.982,"body":"of"},{"startTime":1123.987,"endTime":1129.262,"body":"get into his mind and his world,"},{"startTime":1123.987,"endTime":1129.262,"body":"and then slowly, but slowly starting"},{"startTime":1129.262,"endTime":1131.692,"body":"to put my own stamp on it, my own voice"},{"startTime":1131.692,"endTime":1133.282,"body":"on it, so I could kind"},{"startTime":1133.282,"endTime":1138.742,"body":"of introduce like new infuse a little"},{"startTime":1133.282,"endTime":1138.742,"body":"more of my ideas into the show."},{"startTime":1139.342,"endTime":1139.972,"body":"Um,"},{"startTime":1140.392,"endTime":1144.802,"body":"uh, the, the one one, the one story"},{"startTime":1140.392,"endTime":1144.802,"body":"I remember going too far was Jay"},{"startTime":1144.802,"endTime":1149.512,"body":"doesn't really use French horn as a"},{"startTime":1144.802,"endTime":1149.512,"body":"musical voice much in his compositions."},{"startTime":1150.232,"endTime":1153.562,"body":"And to me, French horn screams heroism."},{"startTime":1153.922,"endTime":1155.602,"body":"So I, you know, I had a"},{"startTime":1155.602,"endTime":1157.192,"body":"scene where I wanted to go full"},{"startTime":1157.197,"endTime":1157.792,"body":"hero"},{"startTime":1157.792,"endTime":1159.172,"body":"on exactly"},{"startTime":1159.172,"endTime":1159.352,"body":"just"},{"startTime":1159.352,"endTime":1164.212,"body":"like, ah, arrive and uh,"},{"startTime":1159.352,"endTime":1164.212,"body":"uh, I used a french horn"},{"startTime":1164.272,"endTime":1167.072,"body":"and the producers were not"},{"startTime":1164.272,"endTime":1167.072,"body":"used to hearing french horn in"},{"startTime":1167.332,"endTime":1167.552,"body":"the score."},{"startTime":1168.382,"endTime":1168.862,"body":"And we"},{"startTime":1168.862,"endTime":1169.252,"body":"got on the"},{"startTime":1169.252,"endTime":1171.742,"body":"dub stage and the music editor"},{"startTime":1169.252,"endTime":1171.742,"body":"called me and is like, uh,"},{"startTime":1171.772,"endTime":1173.512,"body":"Craig, they, you've"},{"startTime":1173.572,"endTime":1174.382,"body":"gotta split off"},{"startTime":1174.382,"endTime":1175.282,"body":"this French horn."},{"startTime":1175.282,"endTime":1177.832,"body":"So cuz we may be losing it"},{"startTime":1175.282,"endTime":1177.832,"body":"cuz they're just not used"},{"startTime":1177.832,"endTime":1178.072,"body":"to it."},{"startTime":1178.072,"endTime":1178.402,"body":"I'm like,"},{"startTime":1179.062,"endTime":1179.572,"body":"all right, so"},{"startTime":1179.572,"endTime":1180.112,"body":"here's what I'm gonna"},{"startTime":1180.117,"endTime":1180.232,"body":"do."},{"startTime":1180.232,"endTime":1180.382,"body":"I'm"},{"startTime":1180.382,"endTime":1180.772,"body":"just gonna"},{"startTime":1180.772,"endTime":1184.192,"body":"start over the next few shows, just"},{"startTime":1180.772,"endTime":1184.192,"body":"putting little hints here and there."},{"startTime":1184.192,"endTime":1188.602,"body":"Nothing too obvious just to warm"},{"startTime":1184.192,"endTime":1188.602,"body":"their ears up to that sonic sound."},{"startTime":1189.082,"endTime":1193.042,"body":"Um, and then, you know, by the,"},{"startTime":1189.082,"endTime":1193.042,"body":"by the ending of the show now I've"},{"startTime":1193.042,"endTime":1194.572,"body":"been able to go full french horn"},{"startTime":1194.572,"endTime":1197.182,"body":"heroism and they don't"},{"startTime":1194.572,"endTime":1197.182,"body":"have any issue with it, so"},{"startTime":1198.973,"endTime":1199.783,"body":"That's beautiful."},{"startTime":1200.353,"endTime":1201.703,"body":"Um, I actually,"},{"startTime":1201.713,"endTime":1204.823,"body":"I, I have a little N C I"},{"startTime":1201.713,"endTime":1204.823,"body":"s Los Angeles anecdote."},{"startTime":1204.823,"endTime":1209.653,"body":"I was in an episode of N"},{"startTime":1204.823,"endTime":1209.653,"body":"C I S, Los Angeles as a"},{"startTime":1209.653,"endTime":1210.583,"body":"Christmas caroler."},{"startTime":1210.943,"endTime":1211.333,"body":"Yep."},{"startTime":1212.053,"endTime":1213.443,"body":"It was the Christmas episode."},{"startTime":1214.033,"endTime":1216.284,"body":"Um, uh, I don't remember what"},{"startTime":1216.493,"endTime":1217.183,"body":"year it was,"},{"startTime":1217.273,"endTime":1217.693,"body":"uh, but"},{"startTime":1217.693,"endTime":1218.713,"body":"like 10 years ago"},{"startTime":1218.803,"endTime":1223.363,"body":"I was, I was in it and I played a"},{"startTime":1218.803,"endTime":1223.363,"body":"Christmas caroler and, um, somebody got"},{"startTime":1223.363,"endTime":1225.613,"body":"shot and, you know, they came out the"},{"startTime":1225.613,"endTime":1226.543,"body":"door and I was"},{"startTime":1226.543,"endTime":1228.883,"body":"like, trying to get"},{"startTime":1228.883,"endTime":1229.573,"body":"this other girl"},{"startTime":1229.573,"endTime":1230.473,"body":"out of the way."},{"startTime":1230.743,"endTime":1233.803,"body":"Um, and we sang, we were singing at the"},{"startTime":1230.743,"endTime":1233.803,"body":"beginning of the episode, and I still"},{"startTime":1233.803,"endTime":1234.013,"body":"get"},{"startTime":1234.013,"endTime":1234.443,"body":"te checks,"},{"startTime":1235.413,"endTime":1237.043,"body":"um, every month"},{"startTime":1237.223,"endTime":1243.253,"body":"for like, you know, somewhere"},{"startTime":1237.223,"endTime":1243.253,"body":"between, uh, $18 and one"},{"startTime":1243.253,"endTime":1243.673,"body":"penny."},{"startTime":1244.303,"endTime":1245.113,"body":"I really,"},{"startTime":1245.113,"endTime":1248.443,"body":"I actually got a check from N C"},{"startTime":1245.113,"endTime":1248.443,"body":"I S Los Angeles for one penny."},{"startTime":1249.193,"endTime":1249.403,"body":"but"},{"startTime":1250.162,"endTime":1250.652,"body":"Totally"},{"startTime":1251.272,"endTime":1253.892,"body":"sounds like my Spotify checks, but yeah,"},{"startTime":1256.103,"endTime":1256.393,"body":"Yeah."},{"startTime":1256.798,"endTime":1257.758,"body":"So, um,"},{"startTime":1257.848,"endTime":1260.608,"body":"so anyway, that's my, that's"},{"startTime":1257.848,"endTime":1260.608,"body":"my Antis Los Angeles anecdote,"},{"startTime":1260.878,"endTime":1261.808,"body":"but That's, that's, amazing."},{"startTime":1261.808,"endTime":1261.988,"body":"That's"},{"startTime":1261.988,"endTime":1263.218,"body":"a great story."},{"startTime":1263.218,"endTime":1266.728,"body":"And it's really interesting how you"},{"startTime":1263.218,"endTime":1266.728,"body":"transformed the listening of the"},{"startTime":1266.728,"endTime":1270.298,"body":"producers so that you could really make"},{"startTime":1266.728,"endTime":1270.298,"body":"the impact that you wanted to make with"},{"startTime":1270.328,"endTime":1271.978,"body":"the instruments that you wanted to use."},{"startTime":1272.702,"endTime":1273.192,"body":"Totally."},{"startTime":1273.268,"endTime":1273.988,"body":"ask you,"},{"startTime":1274.168,"endTime":1278.128,"body":"you know, what, what does it mean for you"},{"startTime":1274.168,"endTime":1278.128,"body":"to, what, you know, why be a composer?"},{"startTime":1278.128,"endTime":1282.778,"body":"What do you think, what do you see"},{"startTime":1278.128,"endTime":1282.778,"body":"as the value of being a composer"},{"startTime":1282.778,"endTime":1284.998,"body":"to, to audience members, to people?"},{"startTime":1284.998,"endTime":1285.058,"body":"I."},{"startTime":1287.737,"endTime":1288.217,"body":"Well, that's"},{"startTime":1288.222,"endTime":1288.277,"body":"a"},{"startTime":1288.277,"endTime":1288.997,"body":"big question,"},{"startTime":1288.997,"endTime":1290.167,"body":"but I, I saw, I'm gonna"},{"startTime":1290.167,"endTime":1291.337,"body":"approach it from two different"},{"startTime":1291.337,"endTime":1291.757,"body":"ways."},{"startTime":1291.757,"endTime":1292.657,"body":"So one"},{"startTime":1292.717,"endTime":1297.157,"body":"is, I mean, the function of"},{"startTime":1292.717,"endTime":1297.157,"body":"a composer, at least in terms"},{"startTime":1297.157,"endTime":1299.137,"body":"of a film and tv, like, first"},{"startTime":1299.137,"endTime":1301.177,"body":"of all, I'm, I like to say"},{"startTime":1301.182,"endTime":1302.857,"body":"I'm, I'm very clear"},{"startTime":1302.857,"endTime":1305.077,"body":"that I'm in the service industry because"},{"startTime":1305.587,"endTime":1305.947,"body":"as"},{"startTime":1305.947,"endTime":1312.427,"body":"a composer, my job is to fulfill"},{"startTime":1305.947,"endTime":1312.427,"body":"the vision of the producer or"},{"startTime":1312.427,"endTime":1316.237,"body":"the whoever, the, whoever has"},{"startTime":1312.427,"endTime":1316.237,"body":"the overarching creative vision."},{"startTime":1316.567,"endTime":1319.417,"body":"It's not like I, I"},{"startTime":1316.567,"endTime":1319.417,"body":"mean, yes, I get to have"},{"startTime":1319.417,"endTime":1319.987,"body":"my"},{"startTime":1320.707,"endTime":1324.117,"body":"view about it, but my job is"},{"startTime":1320.707,"endTime":1324.117,"body":"to hear what their vision is"},{"startTime":1324.517,"endTime":1324.847,"body":"and make"},{"startTime":1324.847,"endTime":1327.907,"body":"sure that I fulfill it for them,"},{"startTime":1324.847,"endTime":1327.907,"body":"because, you know, I'm providing"},{"startTime":1327.907,"endTime":1328.537,"body":"a service"},{"startTime":1328.537,"endTime":1330.337,"body":"for this overall vision of the"},{"startTime":1330.337,"endTime":1330.787,"body":"show."},{"startTime":1331.357,"endTime":1334.687,"body":"Um, and to be able to listen."},{"startTime":1334.777,"endTime":1338.437,"body":"I, I think the most, I mean"},{"startTime":1334.777,"endTime":1338.437,"body":"the biggest thing as a composer"},{"startTime":1338.437,"endTime":1339.937,"body":"is being able to listen to the"},{"startTime":1339.937,"endTime":1342.787,"body":"people that are talking"},{"startTime":1339.937,"endTime":1342.787,"body":"to you about the music"},{"startTime":1343.207,"endTime":1345.817,"body":"and be able to translate"},{"startTime":1343.207,"endTime":1345.817,"body":"that into musical term."},{"startTime":1346.417,"endTime":1346.777,"body":"Because, you"},{"startTime":1346.777,"endTime":1347.677,"body":"know, you're, you're often"},{"startTime":1347.677,"endTime":1348.247,"body":"talking with"},{"startTime":1348.247,"endTime":1349.477,"body":"non-musical people and"},{"startTime":1350.257,"endTime":1350.797,"body":"the most"},{"startTime":1350.802,"endTime":1353.707,"body":"dangerous ones are the ones"},{"startTime":1350.802,"endTime":1353.707,"body":"that actually have a little bit"},{"startTime":1353.707,"endTime":1356.017,"body":"of musical knowledge, cuz"},{"startTime":1353.707,"endTime":1356.017,"body":"they'll use it in a way"},{"startTime":1356.017,"endTime":1356.917,"body":"that probably it shouldn't be"},{"startTime":1356.917,"endTime":1357.367,"body":"used."},{"startTime":1357.367,"endTime":1358.927,"body":"Cuz you know, they'll, and they're"},{"startTime":1358.927,"endTime":1359.827,"body":"trying to be helpful."},{"startTime":1359.827,"endTime":1360.457,"body":"I get it."},{"startTime":1360.757,"endTime":1362.857,"body":"You know, it's like the,"},{"startTime":1360.757,"endTime":1362.857,"body":"like I was in a spotting"},{"startTime":1362.862,"endTime":1366.397,"body":"session once and um, we were"},{"startTime":1362.862,"endTime":1366.397,"body":"listening to one of the temp"},{"startTime":1366.397,"endTime":1368.557,"body":"cues they had and, uh, one of the"},{"startTime":1368.557,"endTime":1368.978,"body":"producers goes,"},{"startTime":1369.187,"endTime":1369.757,"body":"yeah, and I,"},{"startTime":1370.267,"endTime":1370.417,"body":"I,"},{"startTime":1370.417,"endTime":1370.537,"body":"I"},{"startTime":1370.537,"endTime":1372.667,"body":"think it should really"},{"startTime":1370.537,"endTime":1372.667,"body":"be a minor chord here."},{"startTime":1373.327,"endTime":1374.647,"body":"And I was like,"},{"startTime":1374.767,"endTime":1376.657,"body":"okay, well there's already a minor chord"},{"startTime":1376.662,"endTime":1377.137,"body":"in the temp"},{"startTime":1377.137,"endTime":1380.557,"body":"score, so I know they"},{"startTime":1377.137,"endTime":1380.557,"body":"don't mean a minor chord,"},{"startTime":1380.557,"endTime":1381.697,"body":"so let me figure out what"},{"startTime":1381.702,"endTime":1382.267,"body":"they mean."},{"startTime":1382.267,"endTime":1382.957,"body":"And I was like,"},{"startTime":1383.707,"endTime":1384.007,"body":"I said,"},{"startTime":1384.037,"endTime":1384.427,"body":"okay,"},{"startTime":1384.432,"endTime":1384.497,"body":"so."},{"startTime":1385.612,"endTime":1385.762,"body":"I"},{"startTime":1385.767,"endTime":1387.742,"body":"think what you're trying to"},{"startTime":1385.767,"endTime":1387.742,"body":"say is you want some more"},{"startTime":1387.742,"endTime":1389.602,"body":"emotional weight at that point."},{"startTime":1389.632,"endTime":1392.252,"body":"You want it to feel and there's"},{"startTime":1389.632,"endTime":1392.252,"body":"like, yes, yes, yes, I'm okay."},{"startTime":1392.257,"endTime":1392.812,"body":"Okay, good."},{"startTime":1392.812,"endTime":1393.082,"body":"I can"},{"startTime":1393.082,"endTime":1393.562,"body":"do that."},{"startTime":1393.982,"endTime":1394.702,"body":"But being able"},{"startTime":1394.702,"endTime":1394.822,"body":"to"},{"startTime":1394.822,"endTime":1398.032,"body":"understand what they're saying and"},{"startTime":1394.822,"endTime":1398.032,"body":"then being able to translate it."},{"startTime":1398.662,"endTime":1399.952,"body":"Um, and"},{"startTime":1400.192,"endTime":1401.272,"body":"creatively"},{"startTime":1401.277,"endTime":1403.732,"body":"as a composer, this is what"},{"startTime":1401.277,"endTime":1403.732,"body":"I love the most about it."},{"startTime":1404.072,"endTime":1406.012,"body":"You know, it's like if you put a blank"},{"startTime":1406.012,"endTime":1408.262,"body":"sheet of paper in front of"},{"startTime":1406.012,"endTime":1408.262,"body":"me and say, write music."},{"startTime":1408.292,"endTime":1411.832,"body":"I mean, I could do it, but"},{"startTime":1408.292,"endTime":1411.832,"body":"it's really intimidating."},{"startTime":1412.012,"endTime":1412.312,"body":"I mean,"},{"startTime":1412.312,"endTime":1412.732,"body":"it's like,"},{"startTime":1412.732,"endTime":1415.252,"body":"cuz you know, there's this"},{"startTime":1412.732,"endTime":1415.252,"body":"infinite possibilities."},{"startTime":1415.252,"endTime":1415.522,"body":"And what"},{"startTime":1415.522,"endTime":1416.602,"body":"do I want to say?"},{"startTime":1417.112,"endTime":1418.222,"body":"I love the"},{"startTime":1418.222,"endTime":1419.902,"body":"creative constraints of working on"},{"startTime":1419.902,"endTime":1420.772,"body":"a film and TV project"},{"startTime":1421.242,"endTime":1425.002,"body":"because, you know, it's like now I"},{"startTime":1421.242,"endTime":1425.002,"body":"have, I know how long it has to be."},{"startTime":1425.002,"endTime":1426.772,"body":"I know what I'm trying to say."},{"startTime":1426.952,"endTime":1429.412,"body":"I know where it needs to change and why,"},{"startTime":1429.682,"endTime":1430.192,"body":"and I've got"},{"startTime":1430.192,"endTime":1433.522,"body":"these kind of constraints and then"},{"startTime":1430.192,"endTime":1433.522,"body":"I get to create inside of those."},{"startTime":1433.897,"endTime":1434.737,"body":"And you know, even"},{"startTime":1434.737,"endTime":1438.127,"body":"when I'm doing stuff like with my"},{"startTime":1434.737,"endTime":1438.127,"body":"band where I have unlimited stuff, I"},{"startTime":1438.127,"endTime":1442.777,"body":"create those artificial constraints"},{"startTime":1438.127,"endTime":1442.777,"body":"for myself because for, for me, it"},{"startTime":1442.777,"endTime":1444.817,"body":"really inspires the best creativity"},{"startTime":1444.817,"endTime":1447.037,"body":"if I've got some sort of constraint"},{"startTime":1447.037,"endTime":1447.487,"body":"on me."},{"startTime":1447.893,"endTime":1448.103,"body":"Hmm,"},{"startTime":1448.363,"endTime":1449.203,"body":"That's fascinating."},{"startTime":1449.563,"endTime":1449.743,"body":"Yeah."},{"startTime":1449.773,"endTime":1452.473,"body":"So they kind of give you a glass"},{"startTime":1449.773,"endTime":1452.473,"body":"and then it's your job to fill"},{"startTime":1452.473,"endTime":1452.563,"body":"it."},{"startTime":1453.217,"endTime":1453.957,"body":"Yeah, exactly."},{"startTime":1454.018,"endTime":1454.378,"body":"Yeah."},{"startTime":1454.468,"endTime":1455.128,"body":"That's great."},{"startTime":1455.218,"endTime":1455.758,"body":"Very cool."},{"startTime":1455.998,"endTime":1456.148,"body":"Yeah,"},{"startTime":1456.148,"endTime":1456.928,"body":"I also,"},{"startTime":1456.928,"endTime":1461.338,"body":"um, I, I do a lot of music"},{"startTime":1456.928,"endTime":1461.338,"body":"as well, um, write music and"},{"startTime":1461.398,"endTime":1462.688,"body":"mostly sort of folk pop"},{"startTime":1463.018,"endTime":1463.528,"body":"music."},{"startTime":1464.068,"endTime":1468.298,"body":"But, um, and I, I find my process"},{"startTime":1468.298,"endTime":1471.268,"body":"is just, you know, I'll find like"},{"startTime":1468.298,"endTime":1471.268,"body":"a melody that I really like and"},{"startTime":1471.268,"endTime":1471.748,"body":"I'll keep"},{"startTime":1471.753,"endTime":1474.598,"body":"working that melody over"},{"startTime":1471.753,"endTime":1474.598,"body":"and over again until I get"},{"startTime":1474.598,"endTime":1475.858,"body":"somewhere that I really like it."},{"startTime":1475.858,"endTime":1477.178,"body":"And then I'll add words and think"},{"startTime":1477.178,"endTime":1477.538,"body":"about"},{"startTime":1477.538,"endTime":1479.368,"body":"where, what's the,"},{"startTime":1479.368,"endTime":1479.788,"body":"where is"},{"startTime":1479.788,"endTime":1482.248,"body":"this coming from, you know,"},{"startTime":1479.788,"endTime":1482.248,"body":"what's the point here?"},{"startTime":1482.248,"endTime":1482.668,"body":"What's the"},{"startTime":1482.758,"endTime":1484.198,"body":"message that I want to convey?"},{"startTime":1484.198,"endTime":1485.188,"body":"And then I add words,"},{"startTime":1485.188,"endTime":1485.638,"body":"and then I,"},{"startTime":1486.688,"endTime":1486.838,"body":"then"},{"startTime":1486.843,"endTime":1487.438,"body":"I go in and"},{"startTime":1487.588,"endTime":1490.888,"body":"add guitars, and then I work with the"},{"startTime":1487.588,"endTime":1490.888,"body":"producer to add other instrumentation."},{"startTime":1490.888,"endTime":1490.889,"body":"And"},{"startTime":1491.698,"endTime":1492.438,"body":"so I love that"},{"startTime":1492.718,"endTime":1493.588,"body":"process as well."},{"startTime":1493.588,"endTime":1494.368,"body":"For me, I kind"},{"startTime":1494.368,"endTime":1494.548,"body":"of,"},{"startTime":1496.858,"endTime":1500.488,"body":"I like, I, I rarely come at a song"},{"startTime":1496.858,"endTime":1500.488,"body":"where I'm like, okay, I want to sing."},{"startTime":1500.548,"endTime":1500.728,"body":"There."},{"startTime":1500.728,"endTime":1501.628,"body":"There are times where I"},{"startTime":1501.633,"endTime":1504.118,"body":"think I really wanna write a song about X."},{"startTime":1504.178,"endTime":1506.158,"body":"You know, like I have a song"},{"startTime":1504.178,"endTime":1506.158,"body":"that'll be released this"},{"startTime":1506.163,"endTime":1507.058,"body":"year called Blame."},{"startTime":1507.148,"endTime":1507.598,"body":"That's."},{"startTime":1508.033,"endTime":1508.873,"body":"About blame."},{"startTime":1509.173,"endTime":1509.623,"body":"And that was"},{"startTime":1509.623,"endTime":1511.873,"body":"a very intentional, I got"},{"startTime":1509.623,"endTime":1511.873,"body":"really fed up with a friend of"},{"startTime":1511.873,"endTime":1512.113,"body":"mine"},{"startTime":1514.933,"endTime":1517.933,"body":"and I wrote a song that was"},{"startTime":1514.933,"endTime":1517.933,"body":"very pointed about that subject."},{"startTime":1518.833,"endTime":1520.003,"body":"Uh, but a lot, so often"},{"startTime":1520.003,"endTime":1521.833,"body":"it's just kind of free form."},{"startTime":1521.833,"endTime":1523.513,"body":"And I, I really love that, you"},{"startTime":1523.518,"endTime":1524.373,"body":"know, that whole process."},{"startTime":1524.923,"endTime":1526.843,"body":"Uh, I just think music is"},{"startTime":1526.843,"endTime":1527.174,"body":"such a,"},{"startTime":1527.198,"endTime":1527.678,"body":"a,"},{"startTime":1528.253,"endTime":1530.473,"body":"it's, it's such a sacred"},{"startTime":1531.163,"endTime":1532.033,"body":"art, you know?"},{"startTime":1532.033,"endTime":1535.423,"body":"I really, I feel like I have this"},{"startTime":1532.033,"endTime":1535.423,"body":"vision in my mind of, you know, if"},{"startTime":1535.423,"endTime":1538.303,"body":"everybody was just singing to each"},{"startTime":1535.423,"endTime":1538.303,"body":"other all the time, we would have world"},{"startTime":1538.303,"endTime":1540.103,"body":"peace, you know, cuz they'd be totally"},{"startTime":1540.108,"endTime":1540.883,"body":"expressed and"},{"startTime":1541.453,"endTime":1541.723,"body":"it'd be"},{"startTime":1541.832,"endTime":1542.502,"body":"Completely."},{"startTime":1543.292,"endTime":1543.982,"body":"Completely."},{"startTime":1544.012,"endTime":1545.392,"body":"And you know, there's this part"},{"startTime":1545.392,"endTime":1546.622,"body":"of coming together."},{"startTime":1546.622,"endTime":1546.742,"body":"You"},{"startTime":1546.742,"endTime":1547.852,"body":"know, it's like, cuz with"},{"startTime":1547.857,"endTime":1548.362,"body":"music"},{"startTime":1548.362,"endTime":1550.432,"body":"you have to both be,"},{"startTime":1550.942,"endTime":1551.362,"body":"um,"},{"startTime":1551.392,"endTime":1553.402,"body":"when you're playing an"},{"startTime":1551.392,"endTime":1553.402,"body":"instrument, you both have to be"},{"startTime":1554.092,"endTime":1556.732,"body":"playing it and listening and fitting in"},{"startTime":1556.732,"endTime":1557.722,"body":"and finding that"},{"startTime":1557.722,"endTime":1558.412,"body":"connection in"},{"startTime":1558.417,"endTime":1558.592,"body":"between,"},{"startTime":1559.162,"endTime":1559.632,"body":"which is,"},{"startTime":1560.032,"endTime":1561.262,"body":"you know, it's magic and it's"},{"startTime":1561.262,"endTime":1561.802,"body":"hard to hate"},{"startTime":1561.802,"endTime":1564.952,"body":"someone when you're in both"},{"startTime":1561.802,"endTime":1564.952,"body":"listening and fi and joining"},{"startTime":1564.952,"endTime":1565.462,"body":"with them,"},{"startTime":1565.833,"endTime":1566.123,"body":"Yeah."},{"startTime":1566.923,"endTime":1567.163,"body":"well said."},{"startTime":1568.348,"endTime":1568.648,"body":"Yeah, it's"},{"startTime":1568.648,"endTime":1569.188,"body":"interesting too."},{"startTime":1569.188,"endTime":1571.048,"body":"You know, the thing that you"},{"startTime":1569.188,"endTime":1571.048,"body":"didn't mention that I was"},{"startTime":1571.048,"endTime":1573.928,"body":"sort of, kind of looking for a"},{"startTime":1571.048,"endTime":1573.928,"body":"little bit is like, if you were"},{"startTime":1573.928,"endTime":1574.708,"body":"to watch"},{"startTime":1574.948,"endTime":1579.868,"body":"N C I S Los Angeles with no"},{"startTime":1574.948,"endTime":1579.868,"body":"music, it would be so boring."},{"startTime":1580.198,"endTime":1581.548,"body":"It would just be terrible."},{"startTime":1582.028,"endTime":1588.148,"body":"In fact, really, if you watched any"},{"startTime":1582.028,"endTime":1588.148,"body":"movie, almost any movie, unless there's"},{"startTime":1588.148,"endTime":1592.228,"body":"some sort of intentionality of not having"},{"startTime":1588.148,"endTime":1592.228,"body":"music because it's whatever, you know,"},{"startTime":1592.828,"endTime":1593.338,"body":"um,"},{"startTime":1595.288,"endTime":1599.278,"body":"it's just completely boring and"},{"startTime":1595.288,"endTime":1599.278,"body":"devoid of any kind of emotion."},{"startTime":1599.278,"endTime":1602.528,"body":"You know, we don't know where to go"},{"startTime":1599.278,"endTime":1602.528,"body":"as a viewer without that element."},{"startTime":1603.413,"endTime":1603.773,"body":"And"},{"startTime":1603.773,"endTime":1603.953,"body":"I,"},{"startTime":1603.963,"endTime":1604.608,"body":"I feel like it's,"},{"startTime":1605.493,"endTime":1605.783,"body":"well,"},{"startTime":1605.872,"endTime":1606.052,"body":"Well,"},{"startTime":1606.148,"endTime":1606.688,"body":"feel like it's"},{"startTime":1608.203,"endTime":1608.893,"body":"emotionally"},{"startTime":1609.118,"endTime":1609.688,"body":"Yeah, I'm,"},{"startTime":1609.712,"endTime":1610.852,"body":"because intellectually"},{"startTime":1610.857,"endTime":1611.162,"body":"you, you,"},{"startTime":1611.167,"endTime":1613.852,"body":"can hear, you can see,"},{"startTime":1611.167,"endTime":1613.852,"body":"you can follow the story."},{"startTime":1613.857,"endTime":1615.802,"body":"So intellectually you can understand it."},{"startTime":1615.802,"endTime":1615.952,"body":"But"},{"startTime":1615.952,"endTime":1617.032,"body":"how do you feel about it?"},{"startTime":1617.452,"endTime":1619.042,"body":"The music really helps you."},{"startTime":1619.312,"endTime":1619.552,"body":"Like,"},{"startTime":1619.552,"endTime":1620.602,"body":"how do I feel about"},{"startTime":1620.602,"endTime":1620.812,"body":"this?"},{"startTime":1620.812,"endTime":1621.682,"body":"What's happening?"},{"startTime":1621.952,"endTime":1622.102,"body":"It"},{"startTime":1622.102,"endTime":1624.742,"body":"gives the, it's the emotional voice of"},{"startTime":1624.742,"endTime":1625.362,"body":"the, of the, project."},{"startTime":1626.428,"endTime":1627.028,"body":"Yeah,"},{"startTime":1627.298,"endTime":1628.018,"body":"exactly."},{"startTime":1628.348,"endTime":1631.978,"body":"And going back to kind of the, I'm,"},{"startTime":1628.348,"endTime":1631.978,"body":"I'm also studied theater as well, so,"},{"startTime":1632.338,"endTime":1634.978,"body":"you know, going back to the origins"},{"startTime":1632.338,"endTime":1634.978,"body":"of theater, you know, that was really"},{"startTime":1634.978,"endTime":1640.618,"body":"designed to create, to get people into"},{"startTime":1634.978,"endTime":1640.618,"body":"a trance-like state, watching the play."},{"startTime":1640.618,"endTime":1644.008,"body":"And also, you know, reciting"},{"startTime":1640.618,"endTime":1644.008,"body":"lines along with them as the"},{"startTime":1644.013,"endTime":1645.138,"body":"chorus and the ancient Greek"},{"startTime":1646.108,"endTime":1647.518,"body":"dramas and tragedies."},{"startTime":1647.578,"endTime":1652.498,"body":"Uh, so they become part of"},{"startTime":1647.578,"endTime":1652.498,"body":"this tale that's being told"},{"startTime":1652.558,"endTime":1657.058,"body":"so that they get to emote and create"},{"startTime":1652.558,"endTime":1657.058,"body":"something for themselves and release"},{"startTime":1657.118,"endTime":1660.748,"body":"emotions that they weren't able to release"},{"startTime":1657.118,"endTime":1660.748,"body":"before, didn't have the opportunity"},{"startTime":1660.748,"endTime":1663.898,"body":"to do that so that there was this"},{"startTime":1660.748,"endTime":1663.898,"body":"communal force that was happening."},{"startTime":1664.288,"endTime":1665.218,"body":"And you"},{"startTime":1665.223,"endTime":1666.088,"body":"know, today we just"},{"startTime":1666.238,"endTime":1670.108,"body":"sit at home and watch Netflix, but"},{"startTime":1666.238,"endTime":1670.108,"body":"it does still have the same effect,"},{"startTime":1670.138,"endTime":1674.458,"body":"particularly because of the addition"},{"startTime":1670.138,"endTime":1674.458,"body":"of music without the addition of music."},{"startTime":1675.208,"endTime":1676.858,"body":"We wouldn't really know where to go."},{"startTime":1677.128,"endTime":1679.288,"body":"We just wouldn't, it wouldn't"},{"startTime":1677.128,"endTime":1679.288,"body":"have the same effect."},{"startTime":1679.288,"endTime":1679.738,"body":"It wouldn't"},{"startTime":1680.128,"endTime":1680.578,"body":"allow"},{"startTime":1680.583,"endTime":1684.118,"body":"us to have the same emotive response and"},{"startTime":1680.583,"endTime":1684.118,"body":"learn the lessons that the writer and"},{"startTime":1684.123,"endTime":1685.828,"body":"the creators were trying to teach us and"},{"startTime":1685.833,"endTime":1686.458,"body":"convey and"},{"startTime":1686.848,"endTime":1691.228,"body":"have the emotional release 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the music."},{"startTime":1722.398,"endTime":1722.758,"body":"Right."},{"startTime":1722.763,"endTime":1723.158,"body":"Exactly."},{"startTime":1723.718,"endTime":1724.018,"body":"Yeah."},{"startTime":1724.738,"endTime":1725.068,"body":"So"},{"startTime":1725.068,"endTime":1726.538,"body":"that's, that's, really beautiful."},{"startTime":1726.543,"endTime":1728.308,"body":"I, I, I love that that's what you do."},{"startTime":1728.548,"endTime":1728.668,"body":"And"},{"startTime":1728.668,"endTime":1729.478,"body":"I wonder, maybe you"},{"startTime":1729.478,"endTime":1733.198,"body":"could speak a little bit too, you know,"},{"startTime":1729.478,"endTime":1733.198,"body":"one of the things that we talk about,"},{"startTime":1733.198,"endTime":1737.218,"body":"or I talk about on this program a lot is"},{"startTime":1733.198,"endTime":1737.218,"body":"something that I call the Love 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become a member of our team."},{"startTime":1949.836,"endTime":1953.156,"body":"You can choose a number of different"},{"startTime":1949.836,"endTime":1953.156,"body":"levels to support us on a monthly"},{"startTime":1953.206,"endTime":1957.666,"body":"basis so that we can continue the"},{"startTime":1953.206,"endTime":1957.666,"body":"work of exploring the love operating"},{"startTime":1957.666,"endTime":1962.226,"body":"system, how best to be of service,"},{"startTime":1957.666,"endTime":1962.226,"body":"and how to live life to the fullest."},{"startTime":1962.781,"endTime":1964.821,"body":"Thank you so much for your support."},{"startTime":1965.211,"endTime":1966.051,"body":"Much love everybody."},{"startTime":1968.866,"endTime":1969.196,"body":"Yeah."},{"startTime":1969.196,"endTime":1969.856,"body":"I mean, so,"},{"startTime":1970.336,"endTime":1970.666,"body":"but 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someone takes on,"},{"startTime":2083.091,"endTime":2089.001,"body":"like curing cancer to someone takes on,"},{"startTime":2089.001,"endTime":2090.981,"body":"like one of my favorite was a project"},{"startTime":2090.981,"endTime":2093.801,"body":"created in, um, Australia called Gopat."},{"startTime":2094.431,"endTime":2096.561,"body":"Which stands for give Old People a Thrill."},{"startTime":2096.921,"endTime":2101.241,"body":"And the project was, he got a biker"},{"startTime":2096.921,"endTime":2101.241,"body":"club to go to retirement homes and"},{"startTime":2101.241,"endTime":2101.991,"body":"give old people"},{"startTime":2101.991,"endTime":2103.251,"body":"rides on motorcycle."},{"startTime":2103.671,"endTime":2105.711,"body":"And uh, and they loved it."},{"startTime":2106.041,"endTime":2108.081,"body":"So I mean, but anything 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thought"},{"startTime":2123.681,"endTime":2126.741,"body":"they would be able to make a difference,"},{"startTime":2123.681,"endTime":2126.741,"body":"all of a sudden wake up to the"},{"startTime":2126.741,"endTime":2128.211,"body":"incredible difference they can make"},{"startTime":2128.216,"endTime":2128.721,"body":"in the world."},{"startTime":2128.797,"endTime":2129.087,"body":"Yeah."},{"startTime":2129.107,"endTime":2129.447,"body":"And, uh,"},{"startTime":2129.477,"endTime":2133.047,"body":"And they see what, how, how"},{"startTime":2129.477,"endTime":2133.047,"body":"valuable it is to actually be."},{"startTime":2133.797,"endTime":2139.197,"body":"Making a difference and be of service and"},{"startTime":2133.797,"endTime":2139.197,"body":"have that focus instead of complaining."},{"startTime":2140.271,"endTime":2141.351,"body":"Completely,"},{"startTime":2141.501,"endTime":2144.201,"body":"completely, 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what"},{"startTime":2199.566,"endTime":2203.106,"body":"their political views, no matter"},{"startTime":2199.566,"endTime":2203.106,"body":"what their, and you know, I came from"},{"startTime":2203.106,"endTime":2203.556,"body":"the south,"},{"startTime":2203.556,"endTime":2206.046,"body":"so I definitely, when I go"},{"startTime":2203.556,"endTime":2206.046,"body":"back home, I get hit with"},{"startTime":2206.046,"endTime":2206.256,"body":"that"},{"startTime":2206.256,"endTime":2206.646,"body":"a lot."},{"startTime":2206.676,"endTime":2208.836,"body":"It's not my political views."},{"startTime":2209.316,"endTime":2211.386,"body":"And I can still love those people like"},{"startTime":2211.386,"endTime":2211.896,"body":"crazy"},{"startTime":2211.896,"endTime":2213.906,"body":"because if I was living"},{"startTime":2211.896,"endTime":2213.906,"body":"there and had those"},{"startTime":2213.906,"endTime":2214.716,"body":"circumstances,"},{"startTime":2214.716,"endTime":2215.436,"body":"I 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they're"},{"startTime":2234.597,"endTime":2239.247,"body":"coming from and see where they're coming"},{"startTime":2239.247,"endTime":2241.917,"body":"from and, and repeat that back to them,"},{"startTime":2241.977,"endTime":2242.577,"body":"then"},{"startTime":2244.137,"endTime":2244.887,"body":"first of all,"},{"startTime":2245.097,"endTime":2246.537,"body":"they're so grateful"},{"startTime":2246.557,"endTime":2248.367,"body":"that you actually got them."},{"startTime":2248.637,"endTime":2248.757,"body":"You"},{"startTime":2248.757,"endTime":2250.887,"body":"know, most people just,"},{"startTime":2248.757,"endTime":2250.887,"body":"that's really all they want"},{"startTime":2250.887,"endTime":2251.907,"body":"is just to begotten."},{"startTime":2252.327,"endTime":2254.517,"body":"Just for somebody to get, oh,"},{"startTime":2252.327,"endTime":2254.517,"body":"okay, this is where you're coming."},{"startTime":2254.517,"endTime":2256.827,"body":"Even if it's, you 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it."},{"startTime":2277.377,"endTime":2277.797,"body":"Um,"},{"startTime":2277.986,"endTime":2278.276,"body":"Yeah."},{"startTime":2279.387,"endTime":2279.477,"body":"I"},{"startTime":2279.477,"endTime":2280.227,"body":"actually, I"},{"startTime":2280.416,"endTime":2281.046,"body":"that, that"},{"startTime":2281.136,"endTime":2282.936,"body":"the training they do in listening, which"},{"startTime":2282.936,"endTime":2283.836,"body":"the way I've always"},{"startTime":2283.836,"endTime":2284.976,"body":"described it, is"},{"startTime":2285.186,"endTime":2288.996,"body":"you get to talk with your mouth"},{"startTime":2285.186,"endTime":2288.996,"body":"and listen with their ears."},{"startTime":2289.596,"endTime":2289.746,"body":"You"},{"startTime":2289.746,"endTime":2292.326,"body":"actually have the experience"},{"startTime":2289.746,"endTime":2292.326,"body":"of being over there,"},{"startTime":2292.326,"endTime":2294.006,"body":"like hearing it, how they hear it,"},{"startTime":2294.756,"endTime":2296.016,"body":"and um,"},{"startTime":2296.826,"endTime":2297.196,"body":"talk about"},{"startTime":2298.106,"endTime":2299.796,"body":"effective training."},{"startTime":2299.796,"endTime":2304.476,"body":"For what I do, being able to hear a"},{"startTime":2299.796,"endTime":2304.476,"body":"producer and hear and see their vision."},{"startTime":2304.776,"endTime":2306.156,"body":"Just having all that"},{"startTime":2306.156,"endTime":2306.696,"body":"development"},{"startTime":2306.696,"endTime":2309.846,"body":"work has aided me so much"},{"startTime":2306.696,"endTime":2309.846,"body":"in being able to provide"},{"startTime":2309.846,"endTime":2310.446,"body":"a service to"},{"startTime":2310.451,"endTime":2311.646,"body":"producers and directors."},{"startTime":2312.247,"endTime":2312.537,"body":"Yeah,"},{"startTime":2312.807,"endTime":2313.527,"body":"that's great."},{"startTime":2313.587,"endTime":2314.187,"body":"That's great."},{"startTime":2314.727,"endTime":2314.967,"body":"Yeah."},{"startTime":2315.308,"endTime":2316.958,"body":"So I interviewed this guy named,"},{"startTime":2317.048,"endTime":2321.638,"body":"uh, John McDonald, who founded the"},{"startTime":2317.048,"endTime":2321.638,"body":"institute for multi-track diplomacy and"},{"startTime":2321.638,"endTime":2325.628,"body":"they were able to make peace in Sri Lanka."},{"startTime":2325.928,"endTime":2330.053,"body":"They, they brokered a peace and"},{"startTime":2325.928,"endTime":2330.053,"body":"the way that they did it was, They"},{"startTime":2330.053,"endTime":2333.833,"body":"had the two factions, which, uh,"},{"startTime":2330.053,"endTime":2333.833,"body":"were the Tamil Tigers and I think"},{"startTime":2333.833,"endTime":2335.873,"body":"the Bengali something or others."},{"startTime":2336.353,"endTime":2337.283,"body":"They had the two factions."},{"startTime":2337.283,"endTime":2339.293,"body":"They came together, they brought"},{"startTime":2337.283,"endTime":2339.293,"body":"them together, and these guys"},{"startTime":2339.293,"endTime":2340.783,"body":"have been fighting for decades."},{"startTime":2341.363,"endTime":2342.173,"body":"Generations."},{"startTime":2342.953,"endTime":2346.613,"body":"And, um, and he just said, okay,"},{"startTime":2342.953,"endTime":2346.613,"body":"here's what we're gonna do."},{"startTime":2348.678,"endTime":2349.068,"body":"You know,"},{"startTime":2349.673,"endTime":2353.573,"body":"This guy over here from the Tamil"},{"startTime":2349.673,"endTime":2353.573,"body":"Tigers is gonna say his case."},{"startTime":2353.603,"endTime":2355.673,"body":"You know, all the things"},{"startTime":2353.603,"endTime":2355.673,"body":"that are upsetting him."},{"startTime":2355.793,"endTime":2356.243,"body":"Okay?"},{"startTime":2356.363,"endTime":2357.713,"body":"And then the, the, the"},{"startTime":2357.713,"endTime":2358.853,"body":"person from the opposing"},{"startTime":2358.853,"endTime":2365.153,"body":"side has to stand up and repeat what"},{"startTime":2358.853,"endTime":2365.153,"body":"they said to their satisfaction."},{"startTime":2365.453,"endTime":2365.573,"body":"And"},{"startTime":2365.578,"endTime":2366.413,"body":"you get one minute"},{"startTime":2366.713,"endTime":2367.913,"body":"to say all the things."},{"startTime":2368.303,"endTime":2372.923,"body":"So the person would get up and say,"},{"startTime":2368.303,"endTime":2372.923,"body":"well, you know, I, I've, my, my uncle was"},{"startTime":2372.928,"endTime":2376.463,"body":"murdered, uh, by this, in this conflict."},{"startTime":2376.493,"endTime":2380.153,"body":"You know, my mother was, is lost her arm."},{"startTime":2380.213,"endTime":2380.393,"body":"You know,"},{"startTime":2380.393,"endTime":2383.243,"body":"whatever the things are that"},{"startTime":2380.393,"endTime":2383.243,"body":"had occurred that were real"},{"startTime":2383.273,"endTime":2385.883,"body":"terrible actual things,"},{"startTime":2383.273,"endTime":2385.883,"body":"they would say all of them."},{"startTime":2386.873,"endTime":2389.453,"body":"And that's what's happened for me."},{"startTime":2389.543,"endTime":2389.843,"body":"You know?"},{"startTime":2389.843,"endTime":2389.993,"body":"And"},{"startTime":2389.993,"endTime":2391.463,"body":"then the other person would get up"},{"startTime":2391.793,"endTime":2394.973,"body":"and they would start, and then the"},{"startTime":2391.793,"endTime":2394.973,"body":"person would, they would finish."},{"startTime":2394.973,"endTime":2397.373,"body":"And then the person would either"},{"startTime":2394.973,"endTime":2397.373,"body":"say, yeah, okay, that's good."},{"startTime":2397.378,"endTime":2399.053,"body":"You really got me, or you didn't get me."},{"startTime":2399.058,"endTime":2401.213,"body":"And they'd have to do it"},{"startTime":2399.058,"endTime":2401.213,"body":"again until they got it right."},{"startTime":2401.993,"endTime":2404.603,"body":"And they just kept doing that"},{"startTime":2401.993,"endTime":2404.603,"body":"over and over again until they"},{"startTime":2404.603,"endTime":2407.633,"body":"got to the point where they could"},{"startTime":2404.603,"endTime":2407.633,"body":"see the other person's side."},{"startTime":2408.083,"endTime":2412.493,"body":"And then they saw through that and they"},{"startTime":2408.083,"endTime":2412.493,"body":"saw their interrelatedness, and then they"},{"startTime":2412.493,"endTime":2412.823,"body":"were able"},{"startTime":2412.823,"endTime":2416.273,"body":"to actually broker a piece,"},{"startTime":2412.823,"endTime":2416.273,"body":"which, you know, uh, which"},{"startTime":2416.333,"endTime":2417.353,"body":"lasted for,"},{"startTime":2417.533,"endTime":2418.193,"body":"I don't know how long."},{"startTime":2418.193,"endTime":2419.303,"body":"I don't know what the situation is there"},{"startTime":2419.303,"endTime":2421.833,"body":"now, but it created peace there because"},{"startTime":2422.693,"endTime":2423.744,"body":"they were listening to each other."},{"startTime":2423.753,"endTime":2423.933,"body":"other."},{"startTime":2424.453,"endTime":2429.953,"body":"So I just think that's such a, it's such"},{"startTime":2424.453,"endTime":2429.953,"body":"a valuable skill and we just wanna, you"},{"startTime":2429.953,"endTime":2430.973,"body":"know, it's also a way of,"},{"startTime":2431.333,"endTime":2432.623,"body":"of being, of service."},{"startTime":2432.623,"endTime":2435.143,"body":"You know, if you're listening to"},{"startTime":2432.623,"endTime":2435.143,"body":"someone, you're really in their world,"},{"startTime":2435.143,"endTime":2438.623,"body":"then you are being of service, then"},{"startTime":2435.143,"endTime":2438.623,"body":"you can kind of get out of the whole."},{"startTime":2439.793,"endTime":2443.903,"body":"Morass and monkey mind and crazy"},{"startTime":2439.793,"endTime":2443.903,"body":"shit that's going on inside here, you"},{"startTime":2443.908,"endTime":2447.803,"body":"know, of, of all just getting my own"},{"startTime":2443.908,"endTime":2447.803,"body":"needs met and worrying about all that"},{"startTime":2447.803,"endTime":2452.033,"body":"stuff, and really get over there into"},{"startTime":2447.803,"endTime":2452.033,"body":"what's Craig Dins world about, you"},{"startTime":2452.033,"endTime":2453.353,"body":"know, uh,"},{"startTime":2453.358,"endTime":2456.593,"body":"and what's, what's going on for him right"},{"startTime":2453.358,"endTime":2456.593,"body":"now, and how can I be a service to him?"},{"startTime":2456.593,"endTime":2460.943,"body":"How can I help him, you know, just for"},{"startTime":2456.593,"endTime":2460.943,"body":"the sake of helping him or that other"},{"startTime":2460.943,"endTime":2461.453,"body":"person."},{"startTime":2462.053,"endTime":2462.263,"body":"It's"},{"startTime":2462.263,"endTime":2465.773,"body":"such a, um, I I, it's one of those"},{"startTime":2462.263,"endTime":2465.773,"body":"things where I really feel like if"},{"startTime":2465.778,"endTime":2469.613,"body":"we, if we mastered the art, art of,"},{"startTime":2465.778,"endTime":2469.613,"body":"if we mastered the art of listening,"},{"startTime":2470.363,"endTime":2473.963,"body":"uh, we would create world peace and"},{"startTime":2470.363,"endTime":2473.963,"body":"so much more happiness in the world."},{"startTime":2474.727,"endTime":2477.972,"body":"And, and you, you said it so"},{"startTime":2474.727,"endTime":2477.972,"body":"beautifully because really"},{"startTime":2477.977,"endTime":2479.262,"body":"it's flipping it on its head."},{"startTime":2479.262,"endTime":2480.102,"body":"We think we need to"},{"startTime":2480.312,"endTime":2482.022,"body":"say something, but that's, you"},{"startTime":2482.022,"endTime":2484.662,"body":"know, it's, it's more"},{"startTime":2482.022,"endTime":2484.662,"body":"about being able to listen"},{"startTime":2485.502,"endTime":2489.162,"body":"to people deeply, you know, that's"},{"startTime":2485.502,"endTime":2489.162,"body":"where, that's where the juice is."},{"startTime":2489.342,"endTime":2491.892,"body":"So, you know, say less, listen more."},{"startTime":2492.353,"endTime":2492.633,"body":"Yeah,"},{"startTime":2492.938,"endTime":2493.508,"body":"really."},{"startTime":2493.688,"endTime":2494.918,"body":"Because even if you have the"},{"startTime":2494.918,"endTime":2495.788,"body":"answer, I"},{"startTime":2495.788,"endTime":2496.178,"body":"mean,"},{"startTime":2498.038,"endTime":2498.098,"body":"I"},{"startTime":2498.098,"endTime":2501.038,"body":"don't know about you, but"},{"startTime":2498.098,"endTime":2501.038,"body":"I, I, I know there's a lot"},{"startTime":2501.038,"endTime":2503.828,"body":"of times where I'll, I'll listen"},{"startTime":2501.038,"endTime":2503.828,"body":"to friends and talk to friends and"},{"startTime":2503.828,"endTime":2506.318,"body":"I'll, I'll, I'll be like, well,"},{"startTime":2503.828,"endTime":2506.318,"body":"if you just did, if you just did"},{"startTime":2506.318,"endTime":2508.568,"body":"this, this, this and this, you know,"},{"startTime":2508.573,"endTime":2509.858,"body":"problem solved buddy."},{"startTime":2510.268,"endTime":2512.318,"body":"But, and I'll even tell them"},{"startTime":2512.318,"endTime":2514.388,"body":"that, or I historically"},{"startTime":2512.318,"endTime":2514.388,"body":"have told them that."},{"startTime":2514.418,"endTime":2516.758,"body":"And you know, it just falls on deaf ears."},{"startTime":2516.818,"endTime":2516.968,"body":"They're"},{"startTime":2516.968,"endTime":2518.228,"body":"not, they're not listening because"},{"startTime":2518.228,"endTime":2519.128,"body":"I didn't get"},{"startTime":2519.188,"endTime":2520.328,"body":"where they're coming from."},{"startTime":2520.898,"endTime":2522.008,"body":"It doesn't work."},{"startTime":2522.013,"endTime":2522.528,"body":"Unfortunately,"},{"startTime":2523.328,"endTime":2526.298,"body":"giving people advice is"},{"startTime":2526.298,"endTime":2527.018,"body":"almost"},{"startTime":2527.408,"endTime":2531.338,"body":"never actually heard unless you create"},{"startTime":2527.408,"endTime":2531.338,"body":"a coaching environment where you"},{"startTime":2531.368,"endTime":2532.838,"body":"determine, I'm gonna be coachable."},{"startTime":2532.838,"endTime":2535.148,"body":"I'm really gonna listen cause I"},{"startTime":2532.838,"endTime":2535.148,"body":"wanna learn from this person who's"},{"startTime":2535.148,"endTime":2536.288,"body":"teaching me something."},{"startTime":2537.068,"endTime":2537.518,"body":"Uh,"},{"startTime":2537.908,"endTime":2539.828,"body":"almost outside"},{"startTime":2539.828,"endTime":2542.588,"body":"of that circumstance, people just"},{"startTime":2539.828,"endTime":2542.588,"body":"are not listening to your advice."},{"startTime":2542.588,"endTime":2543.278,"body":"They don't care"},{"startTime":2543.283,"endTime":2543.788,"body":"and they don't want"},{"startTime":2543.788,"endTime":2544.718,"body":"to hear it cuz you're telling"},{"startTime":2544.718,"endTime":2545.018,"body":"them what"},{"startTime":2545.023,"endTime":2545.438,"body":"to do."},{"startTime":2545.993,"endTime":2546.293,"body":"And then"},{"startTime":2546.293,"endTime":2549.023,"body":"they feel like you're"},{"startTime":2546.293,"endTime":2549.023,"body":"insulting their identity,"},{"startTime":2549.113,"endTime":2549.473,"body":"you know,"},{"startTime":2549.653,"endTime":2550.073,"body":"versus,"},{"startTime":2550.613,"endTime":2552.773,"body":"so you might feel good about"},{"startTime":2550.613,"endTime":2552.773,"body":"yourself cuz you told them"},{"startTime":2552.773,"endTime":2553.763,"body":"the way to fix their problem,"},{"startTime":2553.763,"endTime":2554.573,"body":"but they're never gonna fix"},{"startTime":2554.573,"endTime":2556.733,"body":"their problem because you"},{"startTime":2554.573,"endTime":2556.733,"body":"didn't get their world."},{"startTime":2557.202,"endTime":2557.692,"body":"Totally."},{"startTime":2558.383,"endTime":2560.783,"body":"Um, so I just think it's, you know,"},{"startTime":2560.813,"endTime":2561.143,"body":"they have to"},{"startTime":2561.143,"endTime":2562.073,"body":"discover it for themselves."},{"startTime":2562.078,"endTime":2564.653,"body":"Only way they're discover it for"},{"startTime":2562.078,"endTime":2564.653,"body":"themselves is if you listen to them"},{"startTime":2564.653,"endTime":2566.213,"body":"and create a space for them to find it."},{"startTime":2566.972,"endTime":2567.812,"body":"Exactly."},{"startTime":2568.052,"endTime":2570.542,"body":"Or, or even ask that,"},{"startTime":2568.052,"endTime":2570.542,"body":"you know, it's like the,"},{"startTime":2570.782,"endTime":2571.022,"body":"we"},{"startTime":2571.022,"endTime":2571.172,"body":"were"},{"startTime":2571.177,"endTime":2571.982,"body":"just in a training"},{"startTime":2571.982,"endTime":2574.802,"body":"weekend for self-expression leadership"},{"startTime":2571.982,"endTime":2574.802,"body":"program leaders last weekend,"},{"startTime":2574.802,"endTime":2576.622,"body":"and what I, what I really got outta the"},{"startTime":2576.812,"endTime":2579.332,"body":"weekend was how addicted I am to answers."},{"startTime":2580.022,"endTime":2581.492,"body":"It's like, I love an answer."},{"startTime":2581.492,"endTime":2582.602,"body":"I love a solution."},{"startTime":2582.602,"endTime":2583.802,"body":"And it's like, I find it"},{"startTime":2583.802,"endTime":2584.342,"body":"because it gives"},{"startTime":2584.342,"endTime":2585.992,"body":"me some semblance of safety or"},{"startTime":2585.992,"endTime":2586.712,"body":"control"},{"startTime":2586.712,"endTime":2588.062,"body":"in a world that's not"},{"startTime":2588.062,"endTime":2588.452,"body":"safe."},{"startTime":2588.457,"endTime":2590.852,"body":"And ha, there's really no control anyway."},{"startTime":2591.272,"endTime":2592.442,"body":"And plus there's"},{"startTime":2592.447,"endTime":2594.062,"body":"no juice in an answer"},{"startTime":2594.722,"endTime":2595.262,"body":"with a minute."},{"startTime":2595.262,"endTime":2596.072,"body":"You have an answer."},{"startTime":2596.072,"endTime":2596.852,"body":"It kills 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today?"},{"startTime":2612.632,"endTime":2612.722,"body":"And"},{"startTime":2612.722,"endTime":2614.282,"body":"you know, I've been married th 30 years."},{"startTime":2614.287,"endTime":2615.662,"body":"It's like waking up"},{"startTime":2615.662,"endTime":2617.002,"body":"and going, gosh, who's Deb today?"},{"startTime":2617.302,"endTime":2617.522,"body":"Who"},{"startTime":2617.792,"endTime":2618.302,"body":"is this"},{"startTime":2618.302,"endTime":2618.842,"body":"person?"},{"startTime":2619.142,"endTime":2620.252,"body":"It takes discipline,"},{"startTime":2620.252,"endTime":2621.992,"body":"but ah, it's so juicy."},{"startTime":2621.992,"endTime":2624.752,"body":"If you can live in the question"},{"startTime":2621.992,"endTime":2624.752,"body":"without trying to land on"},{"startTime":2624.752,"endTime":2625.382,"body":"an answer."},{"startTime":2625.778,"endTime":2626.708,"body":"yeah, yeah."},{"startTime":2626.713,"endTime":2631.058,"body":"I'm, I'm having lots of flashbacks right"},{"startTime":2626.713,"endTime":2631.058,"body":"now to the Matrix where Trinity says to"},{"startTime":2631.148,"endTime":2634.688,"body":"Neo, it's the question that drives us Neo."},{"startTime":2635.528,"endTime":2636.218,"body":"the question that"},{"startTime":2636.218,"endTime":2636.608,"body":"brought you"},{"startTime":2636.608,"endTime":2638.528,"body":"here, but much"},{"startTime":2638.533,"endTime":2639.608,"body":"sexier than I just did"},{"startTime":2640.148,"endTime":2640.628,"body":"anyway."},{"startTime":2641.168,"endTime":2642.699,"body":"Uh, but, but I do feel like that's true."},{"startTime":2642.938,"endTime":2645.608,"body":"I mean, that's why, you know,"},{"startTime":2642.938,"endTime":2645.608,"body":"for the love operating system,"},{"startTime":2645.608,"endTime":2647.258,"body":"I, it's, it's the question, how"},{"startTime":2647.258,"endTime":2647.978,"body":"do I love more?"},{"startTime":2648.098,"endTime":2650.438,"body":"You know, how do I, how"},{"startTime":2648.098,"endTime":2650.438,"body":"do I love my life more?"},{"startTime":2650.438,"endTime":2651.338,"body":"How do I love more in"},{"startTime":2651.343,"endTime":2651.848,"body":"this moment?"},{"startTime":2651.848,"endTime":2653.738,"body":"How do I be more loving right now?"},{"startTime":2654.158,"endTime":2654.368,"body":"And it"},{"startTime":2654.368,"endTime":2655.208,"body":"doesn't matter"},{"startTime":2655.448,"endTime":2656.198,"body":"the answer."},{"startTime":2656.198,"endTime":2656.798,"body":"It is."},{"startTime":2656.828,"endTime":2657.638,"body":"That's why I."},{"startTime":2658.088,"endTime":2661.178,"body":"It's an operating system because it's"},{"startTime":2658.088,"endTime":2661.178,"body":"like, well, I'm, if I keep asking"},{"startTime":2661.178,"endTime":2662.978,"body":"that question, it's gonna disappear."},{"startTime":2663.008,"endTime":2666.968,"body":"If I answer it, then that"},{"startTime":2663.008,"endTime":2666.968,"body":"answer becomes valueless."},{"startTime":2666.968,"endTime":2670.118,"body":"It's, it's, uh, it's"},{"startTime":2666.968,"endTime":2670.118,"body":"instantaneously a part of the past."},{"startTime":2670.118,"endTime":2671.018,"body":"It's already gone."},{"startTime":2671.078,"endTime":2673.448,"body":"Once I say it, it's"},{"startTime":2671.078,"endTime":2673.448,"body":"like trying to name God."},{"startTime":2673.538,"endTime":2673.658,"body":"You"},{"startTime":2673.658,"endTime":2673.868,"body":"know?"},{"startTime":2674.558,"endTime":2676.508,"body":"Uh, you can't,"},{"startTime":2677.942,"endTime":2678.432,"body":"Exactly."},{"startTime":2678.608,"endTime":2678.728,"body":"but"},{"startTime":2678.728,"endTime":2680.048,"body":"then it's not that anymore."},{"startTime":2680.288,"endTime":2681.128,"body":"Uh, once you do."},{"startTime":2681.518,"endTime":2682.268,"body":"So it's like"},{"startTime":2682.268,"endTime":2684.998,"body":"just keeping that level of inquiry going."},{"startTime":2685.028,"endTime":2687.818,"body":"That's what really, that's"},{"startTime":2685.028,"endTime":2687.818,"body":"where the juice is, as you say."},{"startTime":2688.268,"endTime":2689.318,"body":"I think, um,"},{"startTime":2690.548,"endTime":2690.638,"body":"I"},{"startTime":2690.638,"endTime":2692.678,"body":"have a song called, uh, what's Right,"},{"startTime":2692.678,"endTime":2694.078,"body":"that came out on my first record."},{"startTime":2695.108,"endTime":2695.648,"body":"Um,"},{"startTime":2696.508,"endTime":2700.568,"body":"and the course goes, uh, well, I just"},{"startTime":2700.568,"endTime":2702.668,"body":"might find the answer and"},{"startTime":2700.568,"endTime":2702.668,"body":"I just might see the light."},{"startTime":2702.668,"endTime":2704.018,"body":"But if I, if I ain't"},{"startTime":2704.018,"endTime":2706.118,"body":"asking the right question, then"},{"startTime":2706.118,"endTime":2706.538,"body":"I will never"},{"startTime":2706.538,"endTime":2707.408,"body":"know what's right."},{"startTime":2708.398,"endTime":2708.638,"body":"Like"},{"startTime":2709.008,"endTime":2709.128,"body":"I."},{"startTime":2710.018,"endTime":2711.098,"body":"We have to be"},{"startTime":2711.218,"endTime":2714.278,"body":"constantly asking, looking for"},{"startTime":2711.218,"endTime":2714.278,"body":"what is the right question?"},{"startTime":2714.278,"endTime":2717.728,"body":"What is the thing that's gonna,"},{"startTime":2714.278,"endTime":2717.728,"body":"that's gonna drive me further"},{"startTime":2717.788,"endTime":2720.698,"body":"into, you know, the next thing."},{"startTime":2720.728,"endTime":2721.298,"body":"How, you"},{"startTime":2721.298,"endTime":2722.088,"body":"know, otherwise,"},{"startTime":2724.088,"endTime":2724.988,"body":"you know, it,"},{"startTime":2725.018,"endTime":2726.248,"body":"uh, it just falls flat."},{"startTime":2726.253,"endTime":2729.998,"body":"Just a constant string of answers"},{"startTime":2726.253,"endTime":2729.998,"body":"doesn't really get you anywhere."},{"startTime":2730.088,"endTime":2731.288,"body":"It's just finding the right"},{"startTime":2731.288,"endTime":2731.828,"body":"question."},{"startTime":2732.338,"endTime":2733.388,"body":"And for me, the right question"},{"startTime":2733.388,"endTime":2734.618,"body":"is how do I, how do I love"},{"startTime":2734.618,"endTime":2734.858,"body":"more?"},{"startTime":2735.457,"endTime":2736.487,"body":"That's a I."},{"startTime":2736.487,"endTime":2736.667,"body":"You"},{"startTime":2736.667,"endTime":2737.627,"body":"could live your whole life"},{"startTime":2737.627,"endTime":2737.957,"body":"inside"},{"startTime":2737.957,"endTime":2738.677,"body":"that question and a"},{"startTime":2738.677,"endTime":2739.457,"body":"beautiful life."},{"startTime":2739.487,"endTime":2739.577,"body":"So"},{"startTime":2739.798,"endTime":2740.088,"body":"Yeah."},{"startTime":2740.108,"endTime":2741.128,"body":"yeah, indeed."},{"startTime":2741.227,"endTime":2742.157,"body":"love that question."},{"startTime":2742.748,"endTime":2743.168,"body":"Yeah."},{"startTime":2743.978,"endTime":2748.538,"body":"So what does it mean for you to be"},{"startTime":2743.978,"endTime":2748.538,"body":"a, a leader of the self-expression"},{"startTime":2748.543,"endTime":2749.408,"body":"and leadership program?"},{"startTime":2749.408,"endTime":2752.068,"body":"Like, how many, you know, how does"},{"startTime":2752.068,"endTime":2753.608,"body":"that fit in with"},{"startTime":2754.388,"endTime":2758.948,"body":"your enjoyment of life and, and"},{"startTime":2754.388,"endTime":2758.948,"body":"who you are as your identity?"},{"startTime":2759.818,"endTime":2764.468,"body":"Because obviously you're impacting and"},{"startTime":2759.818,"endTime":2764.468,"body":"inspiring so many people to in impact"},{"startTime":2764.468,"endTime":2765.998,"body":"and inspire so many other people."},{"startTime":2766.688,"endTime":2766.898,"body":"So"},{"startTime":2766.898,"endTime":2768.068,"body":"it's like you're really,"},{"startTime":2768.098,"endTime":2770.018,"body":"you know, you're kind"},{"startTime":2768.098,"endTime":2770.018,"body":"of starting a bonfire"},{"startTime":2770.408,"endTime":2771.158,"body":"with what you do."},{"startTime":2771.977,"endTime":2773.327,"body":"and that's exactly why"},{"startTime":2773.332,"endTime":2773.447,"body":"I"},{"startTime":2773.447,"endTime":2773.837,"body":"do it."},{"startTime":2773.867,"endTime":2773.957,"body":"I"},{"startTime":2773.957,"endTime":2774.707,"body":"mean, look, I'm"},{"startTime":2774.712,"endTime":2775.727,"body":"clear that"},{"startTime":2775.787,"endTime":2776.597,"body":"I love doing"},{"startTime":2776.657,"endTime":2778.247,"body":"music and I love the impact"},{"startTime":2778.247,"endTime":2780.527,"body":"music has and I love, you know,"},{"startTime":2780.527,"endTime":2780.857,"body":"but"},{"startTime":2780.947,"endTime":2781.397,"body":"writing"},{"startTime":2781.397,"endTime":2781.937,"body":"music"},{"startTime":2781.942,"endTime":2784.917,"body":"to N C I S, Los Angeles,"},{"startTime":2781.942,"endTime":2784.917,"body":"and like I say, finding"},{"startTime":2785.147,"endTime":2785.207,"body":"a"},{"startTime":2785.207,"endTime":2785.597,"body":"new way"},{"startTime":2785.602,"endTime":2785.717,"body":"to"},{"startTime":2785.717,"endTime":2790.067,"body":"create tension around people, sneaking"},{"startTime":2785.717,"endTime":2790.067,"body":"around with guns won't make the kind"},{"startTime":2790.067,"endTime":2791.597,"body":"of difference, that lasting"},{"startTime":2791.602,"endTime":2792.917,"body":"difference that I would 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create"},{"startTime":2812.402,"endTime":2813.332,"body":"a map of all"},{"startTime":2813.332,"endTime":2813.782,"body":"the people"},{"startTime":2813.782,"endTime":2815.462,"body":"in their life and in their community."},{"startTime":2815.762,"endTime":2818.762,"body":"And I say, look, I, I'm, the secret about"},{"startTime":2818.762,"endTime":2819.212,"body":"this course"},{"startTime":2819.212,"endTime":2819.842,"body":"is I'm actually"},{"startTime":2819.842,"endTime":2821.132,"body":"not leading to you."},{"startTime":2821.492,"endTime":2822.152,"body":"I'm leading to"},{"startTime":2822.152,"endTime":2822.752,"body":"your map"},{"startTime":2822.992,"endTime":2823.322,"body":"and you're"},{"startTime":2823.322,"endTime":2824.282,"body":"just my access"},{"startTime":2824.282,"endTime":2824.642,"body":"to it."},{"startTime":2825.152,"endTime":2827.072,"body":"Because when you take on a project and"},{"startTime":2827.072,"endTime":2828.962,"body":"make the kind of 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anything."},{"startTime":2845.462,"endTime":2846.332,"body":"They'll just know."},{"startTime":2846.362,"endTime":2848.492,"body":"They'll just know the"},{"startTime":2846.362,"endTime":2848.492,"body":"difference that got made."},{"startTime":2848.552,"endTime":2849.422,"body":"And those are the kind"},{"startTime":2849.422,"endTime":2849.482,"body":"of"},{"startTime":2849.482,"endTime":2850.712,"body":"things that really like."},{"startTime":2851.042,"endTime":2851.342,"body":"You know,"},{"startTime":2851.342,"endTime":2852.932,"body":"it makes it a life worth living."},{"startTime":2853.232,"endTime":2853.592,"body":"And you,"},{"startTime":2853.592,"endTime":2855.062,"body":"you said you did the leadership program."},{"startTime":2855.062,"endTime":2856.922,"body":"I just, I still do the homework out"},{"startTime":2856.922,"endTime":2856.982,"body":"of"},{"startTime":2856.982,"endTime":2859.472,"body":"the second weekend, which is"},{"startTime":2856.982,"endTime":2859.472,"body":"leave every bathroom cleaner"},{"startTime":2859.472,"endTime":2859.712,"body":"than you"},{"startTime":2859.712,"endTime":2860.192,"body":"found it."},{"startTime":2860.612,"endTime":2861.752,"body":"Because I find that's"},{"startTime":2861.757,"endTime":2862.832,"body":"a pure active service."},{"startTime":2862.832,"endTime":2863.522,"body":"No one knows you"},{"startTime":2863.527,"endTime":2863.912,"body":"did it."},{"startTime":2864.302,"endTime":2864.542,"body":"You"},{"startTime":2864.542,"endTime":2865.592,"body":"just know you did it."},{"startTime":2865.592,"endTime":2865.892,"body":"No one's"},{"startTime":2865.897,"endTime":2867.152,"body":"gonna say thank you or Good"},{"startTime":2867.152,"endTime":2867.602,"body":"boy."},{"startTime":2867.812,"endTime":2870.512,"body":"It's just making a difference"},{"startTime":2867.812,"endTime":2870.512,"body":"for someone who'll never 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today."},{"startTime":2883.178,"endTime":2883.268,"body":"All"},{"startTime":2883.292,"endTime":2883.772,"body":"exact."},{"startTime":2884.332,"endTime":2884.822,"body":"Exactly."},{"startTime":2886.138,"endTime":2886.628,"body":"Exactly."},{"startTime":2886.688,"endTime":2887.648,"body":"Everything else"},{"startTime":2887.678,"endTime":2889.118,"body":"could be not working."},{"startTime":2889.118,"endTime":2892.958,"body":"The computer could fail and you lost"},{"startTime":2889.118,"endTime":2892.958,"body":"your files and you're behind your"},{"startTime":2892.958,"endTime":2895.028,"body":"deadline, but you cleaned the bathroom."},{"startTime":2895.232,"endTime":2896.492,"body":"I wiped the damn"},{"startTime":2896.492,"endTime":2897.002,"body":"sink."},{"startTime":2897.002,"endTime":2898.082,"body":"So there you go."},{"startTime":2898.472,"endTime":2898.832,"body":"Yeah."},{"startTime":2900.068,"endTime":2900.668,"body":"that's great."},{"startTime":2900.668,"endTime":2901.478,"body":"That's beautiful."},{"startTime":2902.048,"endTime":2902.528,"body":"Um,"},{"startTime":2904.118,"endTime":2904.538,"body":"yeah,"},{"startTime":2904.538,"endTime":2905.228,"body":"so,"},{"startTime":2906.398,"endTime":2906.548,"body":"so"},{"startTime":2906.548,"endTime":2907.088,"body":"that's great."},{"startTime":2907.088,"endTime":2908.588,"body":"I'm wondering, um,"},{"startTime":2910.988,"endTime":2911.078,"body":"I"},{"startTime":2911.078,"endTime":2913.688,"body":"guess I'm wondering,"},{"startTime":2911.078,"endTime":2913.688,"body":"you know, if there were"},{"startTime":2913.688,"endTime":2915.488,"body":"things that you could impart to people"},{"startTime":2916.088,"endTime":2916.688,"body":"from"},{"startTime":2916.748,"endTime":2919.008,"body":"your teaching at Landmark, you know,"},{"startTime":2919.298,"endTime":2921.038,"body":"what would you, what would"},{"startTime":2921.038,"endTime":2921.548,"body":"you say,"},{"startTime":2921.698,"endTime":2923.948,"body":"what would you encourage people to do more"},{"startTime":2924.098,"endTime":2925.478,"body":"of or less of?"},{"startTime":2927.498,"endTime":2927.678,"body":"J"},{"startTime":2927.782,"endTime":2930.122,"body":"Just, I would say live inside what's"},{"startTime":2930.122,"endTime":2931.562,"body":"possible because, you"},{"startTime":2931.562,"endTime":2933.542,"body":"know, it's like I, the"},{"startTime":2934.232,"endTime":2934.682,"body":"I, I'll"},{"startTime":2934.682,"endTime":2936.332,"body":"just describe a real tangible"},{"startTime":2936.332,"endTime":2936.752,"body":"shift"},{"startTime":2936.752,"endTime":2937.262,"body":"that happened."},{"startTime":2937.262,"endTime":2937.772,"body":"I did the"},{"startTime":2937.772,"endTime":2940.742,"body":"forum in 1990, so I was 21"},{"startTime":2940.742,"endTime":2941.282,"body":"years old."},{"startTime":2941.852,"endTime":2942.212,"body":"Um,"},{"startTime":2942.242,"endTime":2942.542,"body":"and I"},{"startTime":2942.542,"endTime":2944.342,"body":"was just getting ready to start"},{"startTime":2944.342,"endTime":2944.932,"body":"my music career."},{"startTime":2945.192,"endTime":2945.412,"body":"And,"},{"startTime":2945.752,"endTime":2946.052,"body":"you know,"},{"startTime":2946.092,"endTime":2947.762,"body":"I was living in Santa Barbara."},{"startTime":2948.902,"endTime":2948.992,"body":"I"},{"startTime":2948.997,"endTime":2950.762,"body":"had just fallen in love with a woman."},{"startTime":2951.302,"endTime":2952.802,"body":"Uh, and"},{"startTime":2952.862,"endTime":2954.032,"body":"everyone was telling"},{"startTime":2954.032,"endTime":2956.222,"body":"me, everyone was telling me,"},{"startTime":2956.867,"endTime":2957.557,"body":"Oh, you wanna do"},{"startTime":2957.557,"endTime":2958.007,"body":"music for"},{"startTime":2958.007,"endTime":2958.607,"body":"tv?"},{"startTime":2958.727,"endTime":2959.477,"body":"You have to move"},{"startTime":2959.477,"endTime":2960.017,"body":"to la."},{"startTime":2960.497,"endTime":2960.707,"body":"Pretty"},{"startTime":2960.707,"endTime":2961.457,"body":"much That was it."},{"startTime":2961.457,"endTime":2962.477,"body":"I was like, oh, you gotta move"},{"startTime":2962.477,"endTime":2963.077,"body":"to la Well,"},{"startTime":2963.077,"endTime":2966.347,"body":"I didn't wanna move to LA"},{"startTime":2963.077,"endTime":2966.347,"body":"but I was living like I had"},{"startTime":2966.347,"endTime":2968.747,"body":"to because I, I gotta"},{"startTime":2966.347,"endTime":2968.747,"body":"break up with this woman."},{"startTime":2968.747,"endTime":2968.807,"body":"I"},{"startTime":2968.812,"endTime":2970.667,"body":"don't want to, I don't like la"},{"startTime":2970.937,"endTime":2971.447,"body":"blah, blah, blah."},{"startTime":2971.452,"endTime":2972.977,"body":"And I did the forum and I was like,"},{"startTime":2973.607,"endTime":2975.107,"body":"what is, I don't"},{"startTime":2975.107,"endTime":2977.987,"body":"have to move to LA if anything's possible."},{"startTime":2977.987,"endTime":2980.507,"body":"I've just gotta shift"},{"startTime":2977.987,"endTime":2980.507,"body":"the way I'm talking about"},{"startTime":2980.507,"endTime":2981.167,"body":"it and"},{"startTime":2981.167,"endTime":2984.257,"body":"shift what's possible and"},{"startTime":2981.167,"endTime":2984.257,"body":"look from a different way."},{"startTime":2984.587,"endTime":2989.027,"body":"And I can so remember it was like I"},{"startTime":2984.587,"endTime":2989.027,"body":"would meet with producers before I"},{"startTime":2989.032,"endTime":2989.177,"body":"did"},{"startTime":2989.177,"endTime":2991.427,"body":"the forum, and I would be like, don't"},{"startTime":2991.427,"endTime":2992.087,"body":"worry, Santa"},{"startTime":2992.087,"endTime":2992.507,"body":"Barbara's not"},{"startTime":2992.507,"endTime":2993.047,"body":"that far."},{"startTime":2993.077,"endTime":2993.167,"body":"I"},{"startTime":2993.167,"endTime":2993.457,"body":"can drive."},{"startTime":2994.037,"endTime":2994.997,"body":"It's not a big deal."},{"startTime":2995.267,"endTime":2996.977,"body":"And I would, I had no idea."},{"startTime":2996.977,"endTime":2997.307,"body":"I was"},{"startTime":2997.307,"endTime":2999.767,"body":"introducing concern"},{"startTime":2997.307,"endTime":2999.767,"body":"about me into the space."},{"startTime":2999.767,"endTime":3001.507,"body":"They're like, oh shit,"},{"startTime":2999.767,"endTime":3001.507,"body":"he's in Santa Barbara."},{"startTime":3001.507,"endTime":3002.677,"body":"Maybe that will be hard."},{"startTime":3002.887,"endTime":3007.417,"body":"Because I was relating to it like it"},{"startTime":3002.887,"endTime":3007.417,"body":"was hard and I, it was literally like,"},{"startTime":3007.417,"endTime":3008.827,"body":"I came out and I would just be like,"},{"startTime":3008.827,"endTime":3009.577,"body":"your producers was like,"},{"startTime":3009.607,"endTime":3010.778,"body":"oh man, I live in Santa Barbara."},{"startTime":3011.107,"endTime":3012.697,"body":"Come up, let's go for a walk on the beach."},{"startTime":3012.697,"endTime":3013.017,"body":"We'll do lunch."},{"startTime":3013.037,"endTime":3014.707,"body":"You can get outta the city for a minute."},{"startTime":3014.707,"endTime":3015.127,"body":"And Billy like,"},{"startTime":3015.532,"endTime":3015.862,"body":"Shit,"},{"startTime":3015.862,"endTime":3016.642,"body":"let's hire Craig"},{"startTime":3016.642,"endTime":3017.062,"body":"cuz then we"},{"startTime":3017.062,"endTime":3018.832,"body":"can go to Santa Barbara for the weekend."},{"startTime":3019.192,"endTime":3022.162,"body":"And it just became a"},{"startTime":3019.192,"endTime":3022.162,"body":"completely different world."},{"startTime":3022.192,"endTime":3026.242,"body":"And it's like, you know, it's"},{"startTime":3022.192,"endTime":3026.242,"body":"like people, there's, there's"},{"startTime":3026.242,"endTime":3028.732,"body":"realities out there that are only"},{"startTime":3028.732,"endTime":3030.352,"body":"in place because of agreement."},{"startTime":3030.472,"endTime":3032.722,"body":"And you're gonna have"},{"startTime":3030.472,"endTime":3032.722,"body":"people around you saying,"},{"startTime":3032.992,"endTime":3033.082,"body":"you"},{"startTime":3033.082,"endTime":3034.102,"body":"know, you have to do this, you"},{"startTime":3034.342,"endTime":3034.782,"body":"have to do this."},{"startTime":3035.152,"endTime":3035.602,"body":"This is the"},{"startTime":3035.602,"endTime":3036.652,"body":"only way to do this."},{"startTime":3036.952,"endTime":3038.032,"body":"Maybe, maybe not."},{"startTime":3038.392,"endTime":3040.312,"body":"Stand in what's possible and"},{"startTime":3040.312,"endTime":3041.332,"body":"explore that."},{"startTime":3041.332,"endTime":3043.132,"body":"And being willing to communicate and"},{"startTime":3043.132,"endTime":3043.822,"body":"explore it."},{"startTime":3044.212,"endTime":3044.392,"body":"And"},{"startTime":3044.392,"endTime":3046.072,"body":"you know, I, my wife would"},{"startTime":3046.072,"endTime":3048.412,"body":"often say, you know, Craig,"},{"startTime":3046.072,"endTime":3048.412,"body":"you'd be the biggest jerk in"},{"startTime":3048.412,"endTime":3049.552,"body":"the world if you weren't still"},{"startTime":3049.552,"endTime":3050.662,"body":"participating because"},{"startTime":3050.662,"endTime":3050.842,"body":"it"},{"startTime":3050.842,"endTime":3051.742,"body":"keeps me"},{"startTime":3051.747,"endTime":3052.622,"body":"inside a world of"},{"startTime":3052.882,"endTime":3053.812,"body":"possibility."},{"startTime":3054.202,"endTime":3058.192,"body":"You know, cuz left to my own devices,"},{"startTime":3054.202,"endTime":3058.192,"body":"I'll just get really nitpicky or"},{"startTime":3058.342,"endTime":3059.932,"body":"have my opinions and"},{"startTime":3060.172,"endTime":3061.282,"body":"all those things which"},{"startTime":3061.282,"endTime":3062.842,"body":"make no difference."},{"startTime":3063.073,"endTime":3063.583,"body":"Right."},{"startTime":3063.952,"endTime":3068.002,"body":"it really does keep me in a place where"},{"startTime":3063.952,"endTime":3068.002,"body":"I can always explore what's possible."},{"startTime":3068.473,"endTime":3068.953,"body":"Yeah."},{"startTime":3068.983,"endTime":3070.813,"body":"And come from humility as well."},{"startTime":3071.992,"endTime":3072.712,"body":"completely."},{"startTime":3072.862,"endTime":3073.432,"body":"completely."},{"startTime":3074.572,"endTime":3074.872,"body":"Like I"},{"startTime":3074.872,"endTime":3076.192,"body":"say, you know, the reason I lead"},{"startTime":3076.192,"endTime":3077.812,"body":"the self-expression leadership program is"},{"startTime":3077.812,"endTime":3078.592,"body":"cuz I'm the biggest"},{"startTime":3078.592,"endTime":3078.982,"body":"jerk in"},{"startTime":3078.982,"endTime":3079.432,"body":"the room."},{"startTime":3079.432,"endTime":3083.092,"body":"I've got the most to work on, but that"},{"startTime":3079.432,"endTime":3083.092,"body":"gives, makes me the most effective leader."},{"startTime":3084.898,"endTime":3085.618,"body":"That's great."},{"startTime":3085.708,"endTime":3086.338,"body":"That's great."},{"startTime":3087.028,"endTime":3087.208,"body":"Yeah."},{"startTime":3087.208,"endTime":3087.418,"body":"You know,"},{"startTime":3087.418,"endTime":3090.808,"body":"something else that I find, um,"},{"startTime":3087.418,"endTime":3090.808,"body":"really valuable about that work."},{"startTime":3091.348,"endTime":3091.528,"body":"It,"},{"startTime":3091.558,"endTime":3092.458,"body":"there's so many"},{"startTime":3092.458,"endTime":3093.418,"body":"things, um,"},{"startTime":3093.688,"endTime":3094.618,"body":"and, you know,"},{"startTime":3095.728,"endTime":3097.138,"body":"I'm not, I, I don't really"},{"startTime":3097.138,"endTime":3099.718,"body":"care if people do the"},{"startTime":3097.138,"endTime":3099.718,"body":"landmark form or not."},{"startTime":3099.718,"endTime":3100.708,"body":"It's, it's totally up to"},{"startTime":3100.708,"endTime":3100.888,"body":"them."},{"startTime":3100.888,"endTime":3101.278,"body":"It's been"},{"startTime":3101.283,"endTime":3101.97,"body":"super valuable for me."},{"startTime":3101.975,"endTime":3105.028,"body":"They're a lot of other forms"},{"startTime":3101.975,"endTime":3105.028,"body":"of things that people can do."},{"startTime":3105.033,"endTime":3108.718,"body":"And I'm not here to, you know,"},{"startTime":3105.033,"endTime":3108.718,"body":"proselytize or whatever to,"},{"startTime":3108.723,"endTime":3108.868,"body":"to"},{"startTime":3108.868,"endTime":3109.408,"body":"people."},{"startTime":3110.398,"endTime":3112.018,"body":"But I can speak to how, how"},{"startTime":3112.018,"endTime":3113.308,"body":"it's been valuable for me."},{"startTime":3113.398,"endTime":3116.248,"body":"And there's two things aside"},{"startTime":3113.398,"endTime":3116.248,"body":"from what we've already mentioned"},{"startTime":3116.248,"endTime":3117.298,"body":"that really come to mind."},{"startTime":3117.298,"endTime":3125.608,"body":"One is, um, being a victim and not"},{"startTime":3117.298,"endTime":3125.608,"body":"coming from being a victim anymore."},{"startTime":3125.698,"endTime":3125.788,"body":"You"},{"startTime":3125.793,"endTime":3126.328,"body":"know, like"},{"startTime":3126.838,"endTime":3127.618,"body":"there's."},{"startTime":3129.478,"endTime":3135.898,"body":"It's such a pervasive thing in our"},{"startTime":3129.478,"endTime":3135.898,"body":"culture to just constantly be a victim"},{"startTime":3135.898,"endTime":3139.318,"body":"of somebody else and what they've"},{"startTime":3135.898,"endTime":3139.318,"body":"done, and then create that victim"},{"startTime":3139.318,"endTime":3143.638,"body":"triangle of, you know, the, the"},{"startTime":3139.318,"endTime":3143.638,"body":"victim, the persecutor and the savior,"},{"startTime":3144.058,"endTime":3145.948,"body":"and create that over and over again."},{"startTime":3145.948,"endTime":3146.278,"body":"And then"},{"startTime":3146.548,"endTime":3149.668,"body":"in that space, you're not"},{"startTime":3146.548,"endTime":3149.668,"body":"really living your life because"},{"startTime":3149.668,"endTime":3150.838,"body":"you're stuck in the past"},{"startTime":3150.838,"endTime":3154.408,"body":"of whatever the thing that happened"},{"startTime":3150.838,"endTime":3154.408,"body":"that made you become a victim,"},{"startTime":3154.408,"endTime":3155.878,"body":"where you chose to become a victim."},{"startTime":3155.878,"endTime":3156.088,"body":"And,"},{"startTime":3156.658,"endTime":3159.238,"body":"you know, it's, there's,"},{"startTime":3156.658,"endTime":3159.238,"body":"there's a real access,"},{"startTime":3159.298,"endTime":3162.878,"body":"uh, in landmark to, to"},{"startTime":3159.298,"endTime":3162.878,"body":"exiting that matrix,"},{"startTime":3163.828,"endTime":3163.978,"body":"to"},{"startTime":3164.038,"endTime":3168.988,"body":"leaving the victim cycle and just being a"},{"startTime":3164.038,"endTime":3168.988,"body":"stand for who you are now in this moment,"},{"startTime":3168.988,"endTime":3171.028,"body":"recognizing, you know, I survived all of"},{"startTime":3171.028,"endTime":3171.568,"body":"that shit."},{"startTime":3172.858,"endTime":3174.028,"body":"Maybe there's something I need"},{"startTime":3174.028,"endTime":3175.678,"body":"to do to complete about it."},{"startTime":3175.738,"endTime":3179.188,"body":"Like, talk to the person or write"},{"startTime":3175.738,"endTime":3179.188,"body":"a letter to the person even if"},{"startTime":3179.188,"endTime":3181.768,"body":"they passed away or whatever it is."},{"startTime":3181.798,"endTime":3182.938,"body":"Communicate about it."},{"startTime":3183.238,"endTime":3184.238,"body":"Express myself."},{"startTime":3185.053,"endTime":3188.773,"body":"So that I can liberate myself"},{"startTime":3185.053,"endTime":3188.773,"body":"from that cycle, you know?"},{"startTime":3189.313,"endTime":3191.353,"body":"Um, which by the way is"},{"startTime":3191.353,"endTime":3194.083,"body":"an ongoing, I mean, that's"},{"startTime":3191.353,"endTime":3194.083,"body":"a constant battle, right?"},{"startTime":3194.083,"endTime":3197.143,"body":"I, on, on the daily basis,"},{"startTime":3194.083,"endTime":3197.143,"body":"something happens where I'm"},{"startTime":3197.143,"endTime":3199.333,"body":"like, well, but what about me?"},{"startTime":3199.333,"endTime":3199.603,"body":"You know?"},{"startTime":3199.603,"endTime":3200.983,"body":"And I have to s"},{"startTime":3201.913,"endTime":3202.453,"body":"no,"},{"startTime":3202.783,"endTime":3202.993,"body":"you're"},{"startTime":3202.993,"endTime":3203.713,"body":"not gonna go"},{"startTime":3203.713,"endTime":3203.714,"body":"there."},{"startTime":3204.497,"endTime":3204.847,"body":"Right."},{"startTime":3204.973,"endTime":3205.543,"body":"not say in"},{"startTime":3205.543,"endTime":3206.203,"body":"victim land."},{"startTime":3206.383,"endTime":3207.433,"body":"Nothing gets done there."},{"startTime":3209.803,"endTime":3212.563,"body":"That's, that's one thing that"},{"startTime":3209.803,"endTime":3212.563,"body":"I think is really valuable."},{"startTime":3213.043,"endTime":3213.553,"body":"Um,"},{"startTime":3213.613,"endTime":3214.213,"body":"so let's start"},{"startTime":3214.213,"endTime":3214.963,"body":"there for you."},{"startTime":3214.963,"endTime":3218.983,"body":"What's, what's your reflection there"},{"startTime":3214.963,"endTime":3218.983,"body":"on how it's helped you not be a victim?"},{"startTime":3219.577,"endTime":3219.847,"body":"Well,"},{"startTime":3219.847,"endTime":3222.067,"body":"I mean, and like you said, I mean, it, it,"},{"startTime":3223.043,"endTime":3223.703,"body":"so"},{"startTime":3224.677,"endTime":3228.307,"body":"how they, how we, you know, they say it"},{"startTime":3224.677,"endTime":3228.307,"body":"around Landmark is being caused in the"},{"startTime":3228.307,"endTime":3228.667,"body":"matter."},{"startTime":3228.667,"endTime":3228.907,"body":"Yeah."},{"startTime":3228.907,"endTime":3229.687,"body":"Responsible."},{"startTime":3230.182,"endTime":3233.842,"body":"So, and it's like, and it"},{"startTime":3230.182,"endTime":3233.842,"body":"not like it's the truth,"},{"startTime":3234.473,"endTime":3234.563,"body":"Mm-hmm."},{"startTime":3235.432,"endTime":3236.032,"body":"but it's a"},{"startTime":3236.032,"endTime":3237.262,"body":"view of life that"},{"startTime":3237.262,"endTime":3238.942,"body":"gives you power with life."},{"startTime":3239.512,"endTime":3239.722,"body":"You know?"},{"startTime":3239.722,"endTime":3241.102,"body":"Cuz the minute you say you're"},{"startTime":3241.102,"endTime":3241.162,"body":"a"},{"startTime":3241.167,"endTime":3243.772,"body":"victim, you have now ascribed the power"},{"startTime":3243.772,"endTime":3244.372,"body":"to your life"},{"startTime":3244.372,"endTime":3246.772,"body":"to something that you"},{"startTime":3244.372,"endTime":3246.772,"body":"can can't control and"},{"startTime":3246.772,"endTime":3248.862,"body":"you have no access to anything, you know?"},{"startTime":3248.962,"endTime":3249.182,"body":"And"},{"startTime":3249.182,"endTime":3249.742,"body":"if you can"},{"startTime":3250.102,"endTime":3251.392,"body":"literally just,"},{"startTime":3252.052,"endTime":3253.192,"body":"cause I, I, look,"},{"startTime":3253.192,"endTime":3253.822,"body":"I get it."},{"startTime":3253.822,"endTime":3254.782,"body":"There are horrible"},{"startTime":3254.782,"endTime":3255.142,"body":"things"},{"startTime":3255.142,"endTime":3255.802,"body":"that happen in"},{"startTime":3255.802,"endTime":3256.222,"body":"the world."},{"startTime":3256.222,"endTime":3258.262,"body":"There are horrible things"},{"startTime":3256.222,"endTime":3258.262,"body":"that happen to 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creators"},{"startTime":3278.092,"endTime":3279.082,"body":"of their life."},{"startTime":3279.727,"endTime":3282.277,"body":"And, uh, for, you know, waking up"},{"startTime":3282.277,"endTime":3283.057,"body":"inside of that"},{"startTime":3283.057,"endTime":3283.627,"body":"every"},{"startTime":3283.627,"endTime":3283.957,"body":"day."},{"startTime":3283.987,"endTime":3285.247,"body":"Cuz you know, if something happens"},{"startTime":3285.247,"endTime":3287.347,"body":"and you're like, oh,"},{"startTime":3285.247,"endTime":3287.347,"body":"it's not fair, that's my"},{"startTime":3287.347,"endTime":3288.067,"body":"conversation's."},{"startTime":3288.067,"endTime":3288.667,"body":"Always a five"},{"startTime":3288.667,"endTime":3292.267,"body":"year old, no, it's not fair, you"},{"startTime":3288.667,"endTime":3292.267,"body":"know, and it's like, oh wow, there's"},{"startTime":3292.267,"endTime":3294.967,"body":"that five year old again 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stars"},{"startTime":3308.592,"endTime":3308.797,"body":"one"},{"startTime":3308.797,"endTime":3309.037,"body":"night."},{"startTime":3309.037,"endTime":3309.877,"body":"Just go out and look up at"},{"startTime":3309.882,"endTime":3310.387,"body":"the stars"},{"startTime":3310.387,"endTime":3314.227,"body":"and tell 'em all of it and watch how"},{"startTime":3310.387,"endTime":3314.227,"body":"little they fricking care about it."},{"startTime":3314.617,"endTime":3315.987,"body":"You know, it's like, and, and,"},{"startTime":3316.237,"endTime":3318.217,"body":"then notice how much you care about it."},{"startTime":3318.487,"endTime":3321.217,"body":"And, and you know, there may"},{"startTime":3318.487,"endTime":3321.217,"body":"be something to get more on"},{"startTime":3321.217,"endTime":3321.277,"body":"the"},{"startTime":3321.277,"endTime":3324.367,"body":"side of the stars with their"},{"startTime":3321.277,"endTime":3324.367,"body":"view of it than your view of it."},{"startTime":3324.997,"endTime":3325.117,"body":"It"},{"startTime":3325.117,"endTime":3325.297,"body":"just"},{"startTime":3325.302,"endTime":3326.407,"body":"gives you freedom."},{"startTime":3326.803,"endTime":3328.123,"body":"Yeah, a hundred percent."},{"startTime":3328.633,"endTime":3328.813,"body":"Yeah."},{"startTime":3328.813,"endTime":3329.203,"body":"I mean,"},{"startTime":3329.233,"endTime":3329.713,"body":"for sure."},{"startTime":3329.713,"endTime":3334.003,"body":"One of the most liberating"},{"startTime":3329.713,"endTime":3334.003,"body":"realizations one can discover"},{"startTime":3334.603,"endTime":3335.503,"body":"is that"},{"startTime":3335.773,"endTime":3337.303,"body":"I am the author of my own"},{"startTime":3337.308,"endTime":3337.723,"body":"story."},{"startTime":3338.893,"endTime":3339.703,"body":"I'm writing it"},{"startTime":3339.793,"endTime":3341.893,"body":"constantly right now, every day."},{"startTime":3342.313,"endTime":3346.543,"body":"So whatever it is that I'm telling myself"},{"startTime":3342.313,"endTime":3346.543,"body":"is true and, and there's confirmation"},{"startTime":3346.993,"endTime":3347.533,"body":"from."},{"startTime":3348.508,"endTime":3350.818,"body":"From myself, my ego's"},{"startTime":3348.508,"endTime":3350.818,"body":"like, yep, you're right."},{"startTime":3350.818,"endTime":3351.658,"body":"You can't do it."},{"startTime":3352.318,"endTime":3352.978,"body":"Yep, you're right."},{"startTime":3352.978,"endTime":3353.548,"body":"It's never gonna"},{"startTime":3353.548,"endTime":3354.298,"body":"happen for you."},{"startTime":3354.328,"endTime":3355.318,"body":"Yep, you're right."},{"startTime":3355.318,"endTime":3356.668,"body":"You're a loser cuz they said."},{"startTime":3356.668,"endTime":3357.058,"body":"So,"},{"startTime":3357.658,"endTime":3359.548,"body":"you know, uh, once you realize,"},{"startTime":3359.553,"endTime":3360.988,"body":"oh wait, I'm, it's"},{"startTime":3361.258,"endTime":3361.918,"body":"happening because"},{"startTime":3361.918,"endTime":3364.828,"body":"I'm the one that's saying it"},{"startTime":3361.918,"endTime":3364.828,"body":"like that, I'm telling the story."},{"startTime":3364.828,"endTime":3366.778,"body":"So maybe I could alter my story"},{"startTime":3367.678,"endTime":3372.358,"body":"and say something different and"},{"startTime":3367.678,"endTime":3372.358,"body":"say something empowering for myself"},{"startTime":3372.358,"endTime":3373.168,"body":"and for other people."},{"startTime":3373.972,"endTime":3374.692,"body":"completely."},{"startTime":3375.622,"endTime":3376.312,"body":"completely."},{"startTime":3376.342,"endTime":3377.392,"body":"You want a different life."},{"startTime":3377.392,"endTime":3377.722,"body":"Start"},{"startTime":3377.722,"endTime":3378.892,"body":"saying different things."},{"startTime":3379.198,"endTime":3379.678,"body":"Yeah,"},{"startTime":3380.002,"endTime":3381.682,"body":"Sometimes it's as simple as that."},{"startTime":3382.198,"endTime":3382.708,"body":"Yeah."},{"startTime":3382.948,"endTime":3385.798,"body":"Uh, yeah, I think it's, I, I, I think it's"},{"startTime":3385.798,"endTime":3389.068,"body":"Henry Ford said, whether you think"},{"startTime":3385.798,"endTime":3389.068,"body":"you can or you can't, you're right."},{"startTime":3390.832,"endTime":3391.902,"body":"That's really good."},{"startTime":3392.228,"endTime":3392.518,"body":"Yeah."},{"startTime":3392.628,"endTime":3393.988,"body":"It's one of my faves."},{"startTime":3394.538,"endTime":3394.758,"body":"Um,"},{"startTime":3395.548,"endTime":3395.728,"body":"yeah,"},{"startTime":3395.728,"endTime":3396.478,"body":"so that's been"},{"startTime":3396.478,"endTime":3397.468,"body":"super valuable for me."},{"startTime":3397.473,"endTime":3399.038,"body":"The other thing is 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integrity"},{"startTime":3417.243,"endTime":3421.028,"body":"and these kind of realizations."},{"startTime":3421.618,"endTime":3426.928,"body":"Um, but nobody, nobody does"},{"startTime":3421.618,"endTime":3426.928,"body":"integrity better than, than landmark."},{"startTime":3427.048,"endTime":3431.848,"body":"Um, and just the value of having integrity"},{"startTime":3427.048,"endTime":3431.848,"body":"in your life and really doing what you're"},{"startTime":3431.908,"endTime":3436.558,"body":"say you're gonna do and honoring your"},{"startTime":3431.908,"endTime":3436.558,"body":"word, uh, and then altering your word"},{"startTime":3436.558,"endTime":3439.709,"body":"if you need to alter your word, honoring"},{"startTime":3436.558,"endTime":3439.709,"body":"your word, not that you know, so that"},{"startTime":3440.228,"endTime":3441.398,"body":"there's space, so"},{"startTime":3441.628,"endTime":3443.158,"body":"that you're honoring my word."},{"startTime":3443.158,"endTime":3448.048,"body":"Well, I said I was gonna do this, but I'm"},{"startTime":3443.158,"endTime":3448.048,"body":"unable to do it in the time, so I'm just"},{"startTime":3448.048,"endTime":3449.908,"body":"letting you know that I, you know, I'm"},{"startTime":3449.968,"endTime":3451.018,"body":"either I'm gonna be late"},{"startTime":3451.078,"endTime":3454.348,"body":"or the project's gonna be late,"},{"startTime":3451.078,"endTime":3454.348,"body":"or I'm changing my word so that"},{"startTime":3454.348,"endTime":3457.718,"body":"I'm still sticking to my word and"},{"startTime":3454.348,"endTime":3457.718,"body":"what I said I was going to do."},{"startTime":3458.228,"endTime":3458.718,"body":"There's."},{"startTime":3459.698,"endTime":3460.298,"body":"Such"},{"startTime":3460.333,"endTime":3463.813,"body":"an, such a huge value in that."},{"startTime":3463.843,"endTime":3466.813,"body":"And so many games get left 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Warner,"},{"startTime":3582.922,"endTime":3583.102,"body":"who"},{"startTime":3583.102,"endTime":3586.612,"body":"cr who you know, was really the"},{"startTime":3583.102,"endTime":3586.612,"body":"founder of Landmark and created the"},{"startTime":3586.612,"endTime":3587.482,"body":"distinctions that"},{"startTime":3587.487,"endTime":3587.722,"body":"a lot"},{"startTime":3587.722,"endTime":3587.962,"body":"of it's"},{"startTime":3587.962,"endTime":3588.323,"body":"based on."},{"startTime":3589.267,"endTime":3590.437,"body":"He wrote"},{"startTime":3590.437,"endTime":3591.547,"body":"a very, very"},{"startTime":3591.547,"endTime":3593.287,"body":"long paper with this other Dr."},{"startTime":3593.287,"endTime":3594.187,"body":"Michael Jensen on"},{"startTime":3594.192,"endTime":3594.937,"body":"integrity that"},{"startTime":3594.942,"endTime":3597.637,"body":"if you ever get a chance to"},{"startTime":3594.942,"endTime":3597.637,"body":"study it, it's just, you 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do"},{"startTime":3610.297,"endTime":3610.567,"body":"this,"},{"startTime":3610.567,"endTime":3610.957,"body":"it's bad"},{"startTime":3610.957,"endTime":3611.167,"body":"to do"},{"startTime":3611.167,"endTime":3611.467,"body":"this."},{"startTime":3611.467,"endTime":3612.667,"body":"That's just morality and"},{"startTime":3612.667,"endTime":3614.347,"body":"ethics, which isn't integrity,"},{"startTime":3614.947,"endTime":3615.307,"body":"you know?"},{"startTime":3615.312,"endTime":3616.087,"body":"And if you, and"},{"startTime":3616.147,"endTime":3616.477,"body":"if you"},{"startTime":3616.482,"endTime":3618.907,"body":"can get the morality and ethics out of"},{"startTime":3618.907,"endTime":3619.447,"body":"integrity,"},{"startTime":3619.447,"endTime":3620.167,"body":"it gives you power"},{"startTime":3620.167,"endTime":3621.307,"body":"to deal with integrity, as"},{"startTime":3621.312,"endTime":3622.507,"body":"integrity and not"},{"startTime":3622.507,"endTime":3623.497,"body":"as 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it's"},{"startTime":3636.772,"endTime":3637.582,"body":"like you say what"},{"startTime":3637.582,"endTime":3638.932,"body":"you didn't do de"},{"startTime":3638.937,"endTime":3639.562,"body":"and the"},{"startTime":3639.562,"endTime":3640.102,"body":"thing you didn't"},{"startTime":3640.102,"endTime":3640.612,"body":"mention is"},{"startTime":3640.612,"endTime":3642.442,"body":"deal with the impact of not doing"},{"startTime":3642.442,"endTime":3642.592,"body":"it."},{"startTime":3642.652,"endTime":3645.082,"body":"Because sometimes there is"},{"startTime":3642.652,"endTime":3645.082,"body":"an impact of doing it that"},{"startTime":3645.082,"endTime":3645.803,"body":"you may have to clean up,"},{"startTime":3646.072,"endTime":3646.192,"body":"oh"},{"startTime":3646.197,"endTime":3647.152,"body":"this is late now"},{"startTime":3647.152,"endTime":3648.083,"body":"you have to ha ha"},{"startTime":3648.352,"endTime":3650.452,"body":"what can I do to deal with that 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exists"},{"startTime":3663.802,"endTime":3666.892,"body":"that someone's counting on."},{"startTime":3667.222,"endTime":3669.202,"body":"There's like something in that,"},{"startTime":3669.382,"endTime":3670.222,"body":"that act"},{"startTime":3670.222,"endTime":3670.342,"body":"of"},{"startTime":3670.612,"endTime":3671.572,"body":"giving a promise"},{"startTime":3672.232,"endTime":3672.592,"body":"and you"},{"startTime":3672.592,"endTime":3673.012,"body":"know, in"},{"startTime":3673.072,"endTime":3674.212,"body":"rounding it back to"},{"startTime":3674.212,"endTime":3674.842,"body":"career,"},{"startTime":3674.847,"endTime":3675.742,"body":"it's like I've,"},{"startTime":3676.522,"endTime":3676.852,"body":"if"},{"startTime":3676.852,"endTime":3678.052,"body":"you want to talk about how that"},{"startTime":3678.052,"endTime":3679.642,"body":"impacts me, especially"},{"startTime":3679.642,"endTime":3680.482,"body":"in what I 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work"},{"startTime":3700.207,"endTime":3700.897,"body":"on a film or"},{"startTime":3700.897,"endTime":3704.587,"body":"a TV show, and it's like, you know,"},{"startTime":3700.897,"endTime":3704.587,"body":"they've gone over with shooting,"},{"startTime":3704.592,"endTime":3705.367,"body":"they've gone over"},{"startTime":3705.367,"endTime":3705.787,"body":"with editing."},{"startTime":3706.267,"endTime":3709.897,"body":"Now my time's compressed, but"},{"startTime":3706.267,"endTime":3709.897,"body":"the air date has never changed."},{"startTime":3710.287,"endTime":3711.187,"body":"And it's like, you know,"},{"startTime":3711.507,"endTime":3711.907,"body":"I, I"},{"startTime":3711.907,"endTime":3714.397,"body":"can guarantee you've never"},{"startTime":3711.907,"endTime":3714.397,"body":"tuned into a show and it"},{"startTime":3714.397,"endTime":3716.257,"body":"says, I'm sorry we're"},{"startTime":3714.397,"endTime":3716.257,"body":"not airing the show this"},{"startTime":3716.257,"endTime":3716.467,"body":"week."},{"startTime":3716.467,"endTime":3717.157,"body":"Cause the composer"},{"startTime":3717.157,"endTime":3717.607,"body":"was late."},{"startTime":3718.027,"endTime":3718.327,"body":"So,"},{"startTime":3718.357,"endTime":3721.027,"body":"you know, it's, it's"},{"startTime":3718.357,"endTime":3721.027,"body":"happening no matter what."},{"startTime":3721.537,"endTime":3721.807,"body":"And"},{"startTime":3721.807,"endTime":3726.217,"body":"if you are late, especially in doing"},{"startTime":3721.807,"endTime":3726.217,"body":"what I do once, they'll never hire you"},{"startTime":3726.217,"endTime":3726.577,"body":"again."},{"startTime":3726.727,"endTime":3727.747,"body":"It really is."},{"startTime":3727.747,"endTime":3727.807,"body":"I"},{"startTime":3727.807,"endTime":3728.557,"body":"mean, it's like"},{"startTime":3728.587,"endTime":3728.857,"body":"they're"},{"startTime":3728.857,"endTime":3731.557,"body":"counting on you to deliver when"},{"startTime":3728.857,"endTime":3731.557,"body":"you say you're gonna deliver."},{"startTime":3732.163,"endTime":3732.733,"body":"Yeah."},{"startTime":3732.793,"endTime":3733.483,"body":"That's it."},{"startTime":3733.723,"endTime":3734.263,"body":"That's it."},{"startTime":3734.683,"endTime":3737.323,"body":"And I, there's something really"},{"startTime":3734.683,"endTime":3737.323,"body":"beautiful in what you, what you said"},{"startTime":3737.323,"endTime":3738.823,"body":"too, and really beautiful about"},{"startTime":3738.823,"endTime":3739.903,"body":"that condition."},{"startTime":3740.353,"endTime":3745.123,"body":"As a, as an artist and a composer,"},{"startTime":3740.353,"endTime":3745.123,"body":"someone who's writing music is like, well,"},{"startTime":3745.548,"endTime":3746.038,"body":"because"},{"startTime":3746.203,"endTime":3746.713,"body":"as a song"},{"startTime":3746.713,"endTime":3748.243,"body":"could never be done, you know?"},{"startTime":3748.358,"endTime":3748.598,"body":"know,"},{"startTime":3750.203,"endTime":3753.223,"body":"You could just always be improving"},{"startTime":3750.203,"endTime":3753.223,"body":"and convincing yourself, well, it's"},{"startTime":3753.223,"endTime":3753.823,"body":"not that good,"},{"startTime":3753.823,"endTime":3757.093,"body":"but if I just add this piece and maybe,"},{"startTime":3753.823,"endTime":3757.093,"body":"you know, I gotta get the piccolo or"},{"startTime":3757.093,"endTime":3759.673,"body":"whatever, I, you know, that's gonna"},{"startTime":3759.847,"endTime":3760.057,"body":"right."},{"startTime":3760.057,"endTime":3761.317,"body":"They, they're, they're never com,"},{"startTime":3761.407,"endTime":3762.457,"body":"they're never completed."},{"startTime":3762.457,"endTime":3763.417,"body":"They're just abandoned"},{"startTime":3763.868,"endTime":3764.228,"body":"Yeah,"},{"startTime":3764.238,"endTime":3764.893,"body":"exactly."},{"startTime":3764.953,"endTime":3766.813,"body":"So, so it's such"},{"startTime":3766.813,"endTime":3770.563,"body":"a valuable thing to just say, okay, well"},{"startTime":3766.813,"endTime":3770.563,"body":"this is good, I like this, and, and it"},{"startTime":3770.568,"endTime":3772.483,"body":"works, and we're just gonna go with it."},{"startTime":3772.488,"endTime":3773.473,"body":"And, you know, if,"},{"startTime":3773.503,"endTime":3775.093,"body":"if they want me to alter something, I'll,"},{"startTime":3775.123,"endTime":3775.903,"body":"I will do it."},{"startTime":3776.443,"endTime":3777.043,"body":"But just"},{"startTime":3777.043,"endTime":3781.873,"body":"sticking to the deadline also for"},{"startTime":3777.043,"endTime":3781.873,"body":"yourself is such a, I mean, that's such"},{"startTime":3781.873,"endTime":3784.483,"body":"a liberating 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film."},{"startTime":3801.547,"endTime":3802.987,"body":"And uh,"},{"startTime":3803.107,"endTime":3808.297,"body":"they delayed the release of the movie"},{"startTime":3803.107,"endTime":3808.297,"body":"three months cuz the composer wasn't"},{"startTime":3808.297,"endTime":3809.167,"body":"delivering the music."},{"startTime":3809.827,"endTime":3815.407,"body":"And when they interviewed the director"},{"startTime":3809.827,"endTime":3815.407,"body":"about the score, he said, wow, he created"},{"startTime":3815.412,"endTime":3817.477,"body":"the most beautiful music for the film."},{"startTime":3817.477,"endTime":3819.457,"body":"It's like probably one of the"},{"startTime":3817.477,"endTime":3819.457,"body":"best scores that's ever been"},{"startTime":3819.462,"endTime":3821.047,"body":"done to one of my movies and"},{"startTime":3821.047,"endTime":3822.187,"body":"I'll never work with him again."},{"startTime":3822.733,"endTime":3822.953,"body":"Wow."},{"startTime":3824.198,"endTime":3824.378,"body":"C"},{"startTime":3824.473,"endTime":3826.513,"body":"Can you say who it was"},{"startTime":3824.473,"endTime":3826.513,"body":"and what movie it was?"},{"startTime":3827.797,"endTime":3829.117,"body":"I've heard the story"},{"startTime":3829.117,"endTime":3829.507,"body":"and I'm"},{"startTime":3829.507,"endTime":3832.927,"body":"just like, I, until I get"},{"startTime":3829.507,"endTime":3832.927,"body":"verification, I don't even want"},{"startTime":3832.927,"endTime":3834.157,"body":"to say cuz I don't even want to"},{"startTime":3834.157,"endTime":3834.967,"body":"call someone out,"},{"startTime":3834.967,"endTime":3835.177,"body":"but"},{"startTime":3835.303,"endTime":3835.783,"body":"Okay."},{"startTime":3835.903,"endTime":3836.233,"body":"Okay."},{"startTime":3836.233,"endTime":3836.503,"body":"That's"},{"startTime":3836.508,"endTime":3836.803,"body":"good."},{"startTime":3836.863,"endTime":3837.403,"body":"That's good."},{"startTime":3837.433,"endTime":3837.673,"body":"Let's"},{"startTime":3837.678,"endTime":3838.483,"body":"leave it in the dark."},{"startTime":3839.247,"endTime":3839.737,"body":"exactly."},{"startTime":3840.643,"endTime":3842.083,"body":"You don't wanna get in trouble, Craig."},{"startTime":3842.207,"endTime":3842.947,"body":"Oh, mm-hmm."},{"startTime":3842.983,"endTime":3843.463,"body":"other people"},{"startTime":3843.463,"endTime":3845.053,"body":"that you could be working"},{"startTime":3843.463,"endTime":3845.053,"body":"with in the future."},{"startTime":3845.203,"endTime":3845.323,"body":"I"},{"startTime":3845.387,"endTime":3845.877,"body":"Exactly."},{"startTime":3846.627,"endTime":3847.117,"body":"Exactly."},{"startTime":3847.183,"endTime":3847.873,"body":"That's great."},{"startTime":3848.173,"endTime":3848.833,"body":"That's awesome."},{"startTime":3849.433,"endTime":3849.703,"body":"Cool."},{"startTime":3849.703,"endTime":3852.793,"body":"So what's, what's next for"},{"startTime":3849.703,"endTime":3852.793,"body":"Craig doin professionally?"},{"startTime":3853.853,"endTime":3854.213,"body":"Yeah,"},{"startTime":3854.257,"endTime":3855.817,"body":"so I mean, I'm now complete"},{"startTime":3855.817,"endTime":3856.597,"body":"with N C I S"},{"startTime":3856.597,"endTime":3857.377,"body":"even though the final"},{"startTime":3857.377,"endTime":3857.887,"body":"episode"},{"startTime":3857.887,"endTime":3861.937,"body":"is May 21st, where we've"},{"startTime":3857.887,"endTime":3861.937,"body":"done, we're mixed on the show."},{"startTime":3861.997,"endTime":3863.107,"body":"Um, I'm super"},{"startTime":3863.107,"endTime":3864.037,"body":"proud of the last"},{"startTime":3864.042,"endTime":3865.357,"body":"episode I can remember,"},{"startTime":3865.357,"endTime":3865.687,"body":"you know,"},{"startTime":3865.717,"endTime":3868.597,"body":"when I started the show, I"},{"startTime":3865.717,"endTime":3868.597,"body":"was, I had never watched the"},{"startTime":3868.597,"endTime":3870.967,"body":"show, so I became a fan of the"},{"startTime":3870.967,"endTime":3872.917,"body":"show as I kind of watched it and fell"},{"startTime":3872.917,"endTime":3873.937,"body":"in love with the characters."},{"startTime":3875.317,"endTime":3875.647,"body":"And"},{"startTime":3875.707,"endTime":3876.517,"body":"I was like, how"},{"startTime":3876.517,"endTime":3876.907,"body":"are they gonna"},{"startTime":3876.907,"endTime":3878.857,"body":"wrap this up in a way that's satisfying?"},{"startTime":3878.857,"endTime":3882.607,"body":"I mean, 14 years and all these"},{"startTime":3878.857,"endTime":3882.607,"body":"storylines and all these characters,"},{"startTime":3883.293,"endTime":3883.583,"body":"Yeah."},{"startTime":3883.657,"endTime":3886.297,"body":"they, they, they did a really"},{"startTime":3883.657,"endTime":3886.297,"body":"good job with the last episode."},{"startTime":3886.297,"endTime":3890.227,"body":"I'm very, very proud of both"},{"startTime":3886.297,"endTime":3890.227,"body":"the acting and the music and"},{"startTime":3890.227,"endTime":3891.667,"body":"the way they did the story."},{"startTime":3891.667,"endTime":3892.057,"body":"It was,"},{"startTime":3892.357,"endTime":3892.478,"body":"I was"},{"startTime":3892.897,"endTime":3894.367,"body":"very, very proud of it."},{"startTime":3894.727,"endTime":3898.057,"body":"And, um, a as usual, like when the N C I S"},{"startTime":3898.057,"endTime":3899.587,"body":"season ends, I start Shark"},{"startTime":3899.587,"endTime":3902.227,"body":"Week, so I'm going straight"},{"startTime":3899.587,"endTime":3902.227,"body":"into this year's Shark week."},{"startTime":3902.647,"endTime":3903.787,"body":"Um, uh,"},{"startTime":3903.817,"endTime":3904.417,"body":"which is great."},{"startTime":3904.417,"endTime":3906.697,"body":"I'm doing six episodes for"},{"startTime":3904.417,"endTime":3906.697,"body":"this year's Shark Week,"},{"startTime":3906.697,"endTime":3907.027,"body":"and then"},{"startTime":3907.087,"endTime":3908.137,"body":"right after Shark"},{"startTime":3908.137,"endTime":3910.237,"body":"Week, which I'm really"},{"startTime":3908.137,"endTime":3910.237,"body":"excited about, I'm doing"},{"startTime":3910.242,"endTime":3913.267,"body":"a feature film called"},{"startTime":3910.242,"endTime":3913.267,"body":"The Tasting, which, uh, a"},{"startTime":3913.272,"endTime":3913.777,"body":"friend of mine,"},{"startTime":3914.077,"endTime":3915.157,"body":"Paula Isri,"},{"startTime":3915.187,"endTime":3915.847,"body":"it's, is"},{"startTime":3915.847,"endTime":3916.777,"body":"writing and directing."},{"startTime":3916.777,"endTime":3920.647,"body":"It's her first feature film, and"},{"startTime":3916.777,"endTime":3920.647,"body":"it's a psychological thriller"},{"startTime":3920.647,"endTime":3921.217,"body":"set in"},{"startTime":3921.217,"endTime":3922.237,"body":"the high end world"},{"startTime":3922.237,"endTime":3922.747,"body":"of wine."},{"startTime":3922.747,"endTime":3922.897,"body":"It's"},{"startTime":3922.897,"endTime":3924.697,"body":"about master sommelier, but"},{"startTime":3924.697,"endTime":3925.777,"body":"it's told as like a"},{"startTime":3926.137,"endTime":3930.697,"body":"little bit of a horror torture tale, but"},{"startTime":3926.137,"endTime":3930.697,"body":"it's a tale of revenge and, and culture."},{"startTime":3930.957,"endTime":3931.177,"body":"And"},{"startTime":3931.447,"endTime":3932.227,"body":"I, and the"},{"startTime":3932.232,"endTime":3935.107,"body":"coolest thing about it for me is I get"},{"startTime":3935.107,"endTime":3935.797,"body":"to actually work"},{"startTime":3935.797,"endTime":3936.247,"body":"with a live"},{"startTime":3936.247,"endTime":3936.877,"body":"orchestra."},{"startTime":3936.907,"endTime":3939.697,"body":"I'll hire about a 16 to 24 piece"},{"startTime":3939.697,"endTime":3943.807,"body":"string section, um, and, uh, get"},{"startTime":3939.697,"endTime":3943.807,"body":"to work with them as I create it."},{"startTime":3943.867,"endTime":3944.527,"body":"So I'm"},{"startTime":3944.593,"endTime":3945.463,"body":"That's amazing."},{"startTime":3946.183,"endTime":3946.963,"body":"That's great."},{"startTime":3947.053,"endTime":3947.923,"body":"Is this your fir"},{"startTime":3947.953,"endTime":3949.573,"body":"Probably not your first time doing that."},{"startTime":3950.077,"endTime":3952.447,"body":"It's not my first time doing"},{"startTime":3950.077,"endTime":3952.447,"body":"a feature or working with an"},{"startTime":3952.447,"endTime":3953.887,"body":"orchestra, but it's my first time"},{"startTime":3953.887,"endTime":3954.967,"body":"doing an orchestra"},{"startTime":3954.967,"endTime":3956.227,"body":"on a feature for"},{"startTime":3956.227,"endTime":3956.677,"body":"sure."},{"startTime":3956.737,"endTime":3958.897,"body":"The only other times that I've had budgets"},{"startTime":3958.897,"endTime":3962.467,"body":"for, um, a live orchestra,"},{"startTime":3958.897,"endTime":3962.467,"body":"were on commercials, so more"},{"startTime":3962.472,"endTime":3963.727,"body":"on short form project."},{"startTime":3964.147,"endTime":3967.277,"body":"But this one's, uh, I'm, yeah,"},{"startTime":3964.147,"endTime":3967.277,"body":"this will be the most music"},{"startTime":3967.597,"endTime":3968.587,"body":"I've done with an orchestra."},{"startTime":3968.587,"endTime":3969.607,"body":"I'm really excited about it."},{"startTime":3969.973,"endTime":3970.513,"body":"sweet."},{"startTime":3970.513,"endTime":3971.923,"body":"I'm excited to hear it my friend."},{"startTime":3972.937,"endTime":3973.477,"body":"Thank you."},{"startTime":3973.968,"endTime":3974.238,"body":"Um,"},{"startTime":3974.323,"endTime":3974.803,"body":"okay, good."},{"startTime":3974.803,"endTime":3975.643,"body":"So I always ask"},{"startTime":3975.643,"endTime":3976.933,"body":"this question to my guests."},{"startTime":3976.963,"endTime":3980.623,"body":"For you Craig, what is"},{"startTime":3976.963,"endTime":3980.623,"body":"sacred and what is insane?"},{"startTime":3983.857,"endTime":3984.307,"body":"Wow."},{"startTime":3988.417,"endTime":3988.657,"body":"What"},{"startTime":3988.667,"endTime":3989.497,"body":"is sacred"},{"startTime":3989.497,"endTime":3990.037,"body":"and what is"},{"startTime":3990.037,"endTime":3990.637,"body":"insane?"},{"startTime":3990.637,"endTime":3990.967,"body":"Well,"},{"startTime":3991.693,"endTime":3991.813,"body":"I,"},{"startTime":3991.987,"endTime":3992.677,"body":"I see, I"},{"startTime":3992.677,"endTime":3993.487,"body":"see a large"},{"startTime":3993.487,"endTime":3994.987,"body":"crossover in between them,"},{"startTime":3995.527,"endTime":3997.867,"body":"but, um, for me, what's"},{"startTime":3997.907,"endTime":4000.397,"body":"sacred are, um,"},{"startTime":4003.143,"endTime":4004.843,"body":"huh I,"},{"startTime":4004.947,"endTime":4005.787,"body":"The, the word that"},{"startTime":4005.792,"endTime":4005.967,"body":"just"},{"startTime":4005.967,"endTime":4006.177,"body":"keeps"},{"startTime":4006.177,"endTime":4007.227,"body":"coming up is family."},{"startTime":4007.617,"endTime":4008.337,"body":"My family."},{"startTime":4008.337,"endTime":4010.857,"body":"And that doesn't necessarily"},{"startTime":4008.337,"endTime":4010.857,"body":"mean blood family, but"},{"startTime":4010.857,"endTime":4014.877,"body":"the people that I get to live my"},{"startTime":4010.857,"endTime":4014.877,"body":"life with, that's just really sacred"},{"startTime":4014.877,"endTime":4015.207,"body":"to me."},{"startTime":4015.267,"endTime":4016.377,"body":"It's special."},{"startTime":4016.407,"endTime":4016.557,"body":"I"},{"startTime":4016.557,"endTime":4017.697,"body":"hold it close,"},{"startTime":4017.727,"endTime":4018.207,"body":"I hold"},{"startTime":4018.207,"endTime":4018.867,"body":"it dear."},{"startTime":4018.867,"endTime":4020.337,"body":"I don't take it for granted."},{"startTime":4020.787,"endTime":4021.417,"body":"Um, and I"},{"startTime":4021.417,"endTime":4022.047,"body":"treasure it."},{"startTime":4022.587,"endTime":4024.597,"body":"So to me, that's what sacred is."},{"startTime":4025.047,"endTime":4025.467,"body":"And"},{"startTime":4025.467,"endTime":4027.117,"body":"what's insane is"},{"startTime":4027.897,"endTime":4029.367,"body":"just this fricking"},{"startTime":4029.372,"endTime":4030.597,"body":"amazing life"},{"startTime":4030.597,"endTime":4030.987,"body":"that we"},{"startTime":4030.992,"endTime":4031.227,"body":"get"},{"startTime":4031.227,"endTime":4031.737,"body":"to live."},{"startTime":4031.742,"endTime":4033.507,"body":"I mean, it's like life is so"},{"startTime":4033.507,"endTime":4034.377,"body":"improbable"},{"startTime":4034.377,"endTime":4037.047,"body":"and so crazy all the time."},{"startTime":4037.437,"endTime":4037.737,"body":"Uh,"},{"startTime":4037.797,"endTime":4038.937,"body":"it's just insane."},{"startTime":4038.967,"endTime":4042.187,"body":"I mean, I am constantly blown away by"},{"startTime":4043.917,"endTime":4047.697,"body":"just the pure joy of life and living and"},{"startTime":4047.697,"endTime":4049.497,"body":"discovery and people,"},{"startTime":4050.007,"endTime":4050.457,"body":"uh, to"},{"startTime":4050.457,"endTime":4051.777,"body":"me it's, it's insane."},{"startTime":4051.777,"endTime":4052.107,"body":"It's,"},{"startTime":4052.137,"endTime":4052.377,"body":"it's"},{"startTime":4052.377,"endTime":4053.367,"body":"crazy that,"},{"startTime":4053.517,"endTime":4055.317,"body":"that whatever."},{"startTime":4056.308,"endTime":4057.538,"body":"Conflagration"},{"startTime":4057.552,"endTime":4061.212,"body":"of circumstances and atoms"},{"startTime":4057.552,"endTime":4061.212,"body":"and elements came together"},{"startTime":4061.212,"endTime":4063.252,"body":"to create this moment exactly"},{"startTime":4063.252,"endTime":4064.122,"body":"the way it is."},{"startTime":4064.542,"endTime":4065.052,"body":"Um,"},{"startTime":4065.772,"endTime":4069.612,"body":"it's, it's miraculous and I guess"},{"startTime":4065.772,"endTime":4069.612,"body":"the insane part is then me here with"},{"startTime":4069.612,"endTime":4072.102,"body":"54 years of experience after eons"},{"startTime":4072.107,"endTime":4072.462,"body":"of all"},{"startTime":4072.462,"endTime":4073.182,"body":"these atoms"},{"startTime":4073.187,"endTime":4073.812,"body":"coming together"},{"startTime":4073.812,"endTime":4074.443,"body":"to create this moment."},{"startTime":4074.812,"endTime":4075.752,"body":"What's insane is"},{"startTime":4076.062,"endTime":4077.052,"body":"the moments when I go,"},{"startTime":4077.202,"endTime":4078.672,"body":"this shouldn't be this way."},{"startTime":4078.912,"endTime":4079.872,"body":"It's like, gosh,"},{"startTime":4079.872,"endTime":4080.412,"body":"who am I to"},{"startTime":4080.412,"endTime":4081.342,"body":"tell the universe"},{"startTime":4081.342,"endTime":4082.272,"body":"that things shouldn't be"},{"startTime":4082.272,"endTime":4082.392,"body":"the"},{"startTime":4082.392,"endTime":4084.612,"body":"way they are because"},{"startTime":4082.392,"endTime":4084.612,"body":"they're absolutely perfect."},{"startTime":4085.408,"endTime":4085.618,"body":"Hmm."},{"startTime":4085.903,"endTime":4086.683,"body":"That's beautiful."},{"startTime":4086.763,"endTime":4087.743,"body":"That's really beautiful."},{"startTime":4088.503,"endTime":4088.653,"body":"Yeah."},{"startTime":4088.653,"endTime":4088.743,"body":"I"},{"startTime":4088.743,"endTime":4090.063,"body":"love, I love, uh,"},{"startTime":4090.333,"endTime":4090.603,"body":"I love"},{"startTime":4090.603,"endTime":4091.233,"body":"your answer."},{"startTime":4091.323,"endTime":4091.863,"body":"You're the, you're"},{"startTime":4091.863,"endTime":4092.433,"body":"my first guest"},{"startTime":4092.433,"endTime":4094.353,"body":"to keep both sides of it positive."},{"startTime":4095.262,"endTime":4095.682,"body":"Okay."},{"startTime":4097.892,"endTime":4098.582,"body":"Okay, good."},{"startTime":4100.683,"endTime":4102.753,"body":"Uh, and uh, and I really love"},{"startTime":4102.758,"endTime":4104.513,"body":"the distinction that"},{"startTime":4102.758,"endTime":4104.513,"body":"you made about family."},{"startTime":4104.973,"endTime":4106.774,"body":"You know, I cuz I, I"},{"startTime":4104.973,"endTime":4106.774,"body":"totally agree with that."},{"startTime":4106.779,"endTime":4106.833,"body":"I,"},{"startTime":4107.533,"endTime":4108.153,"body":"the, the,"},{"startTime":4108.453,"endTime":4108.903,"body":"friends that"},{"startTime":4108.903,"endTime":4112.593,"body":"are around me and all the people that I"},{"startTime":4108.903,"endTime":4112.593,"body":"work with are also, I consider my family"},{"startTime":4112.593,"endTime":4114.693,"body":"and I really do consider them my family."},{"startTime":4115.203,"endTime":4117.543,"body":"Um, as outside of, you know, I love my"},{"startTime":4117.543,"endTime":4119.733,"body":"actual family too, and, and, uh,"},{"startTime":4119.883,"endTime":4122.493,"body":"but, but yeah, it's great"},{"startTime":4119.883,"endTime":4122.493,"body":"to expand that family"},{"startTime":4123.063,"endTime":4123.393,"body":"too."},{"startTime":4123.393,"endTime":4125.753,"body":"All the people that we know and"},{"startTime":4123.393,"endTime":4125.753,"body":"associate with, you know, and"},{"startTime":4125.773,"endTime":4126.153,"body":"of course"},{"startTime":4126.603,"endTime":4129.603,"body":"on a larger level to the"},{"startTime":4126.603,"endTime":4129.603,"body":"rest of humanity, we're all,"},{"startTime":4130.383,"endTime":4131.943,"body":"we're all fam, you know what I mean?"},{"startTime":4131.943,"endTime":4132.723,"body":"Like it or not."},{"startTime":4133.257,"endTime":4134.307,"body":"a hundred percent."},{"startTime":4134.307,"endTime":4134.877,"body":"We are."},{"startTime":4135.663,"endTime":4136.023,"body":"Yeah."},{"startTime":4136.143,"endTime":4136.653,"body":"Awesome."},{"startTime":4137.973,"endTime":4138.213,"body":"All right."},{"startTime":4138.253,"endTime":4138.6,"body":"Great."},{"startTime":4138.63,"endTime":4139.02,"body":"Well, thank"},{"startTime":4139.02,"endTime":4139.56,"body":"you so much"},{"startTime":4139.56,"endTime":4142.41,"body":"for taking the time to be on Lunacy."},{"startTime":4142.47,"endTime":4146.1,"body":"I really appreciate you and your work,"},{"startTime":4142.47,"endTime":4146.1,"body":"and particularly the work that you do at"},{"startTime":4146.1,"endTime":4150.48,"body":"Landmark, but also your music is awesome,"},{"startTime":4146.1,"endTime":4150.48,"body":"and that show was really great and I"},{"startTime":4150.48,"endTime":4153.15,"body":"really am proud to, proud to know you, my"},{"startTime":4153.155,"endTime":4153.6,"body":"friend."},{"startTime":4153.789,"endTime":4153.969,"body":"you."},{"startTime":4153.999,"endTime":4154.809,"body":"Likewise."},{"startTime":4154.809,"endTime":4158.229,"body":"And I, you know, it's like I've been doing"},{"startTime":4154.809,"endTime":4158.229,"body":"a bunch of these and Jeff, it's like,"},{"startTime":4158.529,"endTime":4161.919,"body":"this has been the most fun I've had and"},{"startTime":4158.529,"endTime":4161.919,"body":"the most self-expressed I've got to be."},{"startTime":4161.924,"endTime":4165.789,"body":"So I really appreciate you providing"},{"startTime":4161.924,"endTime":4165.789,"body":"the forum for, to have a conversation"},{"startTime":4165.92,"endTime":4165.985,"body":"this."},{"startTime":4166.83,"endTime":4167.34,"body":"you, Craig."},{"startTime":4168.84,"endTime":4169.98,"body":"I really appreciate that."},{"startTime":4169.98,"endTime":4170.88,"body":"That's really awesome."},{"startTime":4171.225,"endTime":4171.405,"body":"Yeah."},{"startTime":4171.93,"endTime":4172.89,"body":"All right, great."},{"startTime":4172.89,"endTime":4173.58,"body":"So,"},{"startTime":4173.67,"endTime":4178.35,"body":"uh, lunacy is a creation myself,"},{"startTime":4173.67,"endTime":4178.35,"body":"Jeff Ado, with Podcast Management"},{"startTime":4178.35,"endTime":4180.18,"body":"Production by Kimberly Joy Voice,"},{"startTime":4180.27,"endTime":4180.87,"body":"llc."},{"startTime":4181.38,"endTime":4181.65,"body":"Thank you"},{"startTime":4181.65,"endTime":4182.4,"body":"so much for checking"},{"startTime":4182.4,"endTime":4182.551,"body":"us out."},{"startTime":4182.81,"endTime":4185.49,"body":"If you want to contribute, please go to"},{"startTime":4185.64,"endTime":4189.96,"body":"patreon.com/lunacy podcast and"},{"startTime":4185.64,"endTime":4189.96,"body":"become a member of our team."},{"startTime":4190.47,"endTime":4191.43,"body":"Much love everybody."}]}