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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#15 Prioritising the relationship: building strong bonds with your kids
I recorded a special episode about connection to celebrate the first 1,000 downloads of my podcast!
The relationship we are building with our children will last forever; everything else passes... Diapers, breastfeeding, sleepless nights, school, challenges with friendships... But our relationship with them is what truly lasts forever.
Have you ever thought about it?
In this episode, I tell you why I believe that connection should be the foundation of that relationship, what "connecting" really means, and what the first step is to achieve it.
I would love to hear your thoughts. You can connect with me on social media @connection_first or via email at hello@fabianacoll.com.
Thank you for being here.
Fabi x
connectionfirst@fabianacoll.com
@connection_first