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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, raising readers and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#28 What my birth stories taught me about motherhood
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A very personal episode where I share how different the birth experiences of my two children were and the lessons each one left me with. These are learnings I've carried with me ever since, not only as a mom but as a human being.
We’ll talk about perspective, creating our own story, realising what truly matters to us, and, most importantly, learning to let go of that need for control that we all feel sometimes.
I hope you enjoy it.
With love,
Fabi
Notes:
You can reach out to Fabi on Instagram @connection_first or via email connectionfirst@fabianacoll.com
Connect with Fabi: