The Insightful Podcast Show (TIPS)

Social Media inasababisha Mental health problems?

Carlton

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0:00 | 56:12

Tupe maoni yako.

We have had an honest conversation about something that touches almost every area of our lives currently, social media. We dive into how endlessly scrolling through highlight reels can trap you in a cycle of comparison, making you measure your real life against someone else's carefully curated one. We talk about how social media can slowly pull you away from reality, shape the way you think and behave in ways you may not even notice, and in some cases, take a serious toll on your mental health. We have also explored the other side of the coin, breaking down how social media, when used intentionally, can open doors, create opportunities, and connect you to a world bigger than your immediate surroundings.