{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2041168","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Evolution of Strength Training: Dr. Brian Mann on Velocity, Adaptation, and Athlete Development","author_name":"Voodoo Power ","html":"<iframe src=\"https://www.buzzsprout.com/2041168/episodes/18864362-the-evolution-of-strength-training-dr-brian-mann-on-velocity-adaptation-and-athlete-development?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Voodoo Power , The Evolution of Strength Training: Dr. Brian Mann on Velocity, Adaptation, and Athlete Development\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY4NjczNjkxLCJwdXIiOiJibG9iX2lkIn19--5c1fa4716a8a7f3518f46c8222f2f35091805aac/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Blue%20Simple%20Podcast%20Cover%20-%201.png"}