Women Who Lead Change

5 signs you’re heading to burnout

Michelle Johns Season 2 Episode 140

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0:00 | 19:12

In this podcast, Michelle shares the 5 unknown signs of burnout and how to notice them early and how to manage them before they take control of your life.

  1. You don’t have time for basic needs
  2. You resent people with boundaries
  3. Small decisions feel overwhelming
  4. You’ve stopped feeling joy in moments you normally enjoy
  5. You’re nostalgic for ‘busier’ times