Leading with a Braveheart
This show is for brave hearted women who have begun their leadership journey or aspire to become a leader.
Leading with a Braveheart
How to be more self-compassionate
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Michelle Johns
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Season 2
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Episode 144
In this podcast, Michelle shares how to become more self compassionate
- Self-kindness vs. self-judgment
- Common humanity vs. isolation
- Mindfulness vs. over-identification