Mitch Wonders

Episode 21: New Year's Resolutions 2023 - Why We Work Out Guide

January 02, 2023 Mitch
Mitch Wonders
Episode 21: New Year's Resolutions 2023 - Why We Work Out Guide
Show Notes

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At age 60, at any age, why do we do it?  Why put ourselves through regular workouts?  Voluntarily!  Today we’ll review reasons why these old codgers do it, maybe they'll become reasons for you too!

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