Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 30 Life, Dating, and Stroking it in the Bedroom with Keshia Rice.
**Keshia Rice, Dating Coach, talks about Stroking Yourself, Spouse and in the Bedroom. She is all about "DATES".**
She is smart and knows how to encourage you to be the best version of you for yourself and others.
“To know her is to love her” Sounds like a Beatles song…it is and Keshia’s motto when it comes to you. After Keshia had a quarter-life crisis, she decided to figure out what she wanted and what made her happy. She didn’t want to settle. She made a list and found the life she wanted that included loving herself, and a husband, and created her dream job. Keshia stated we must get clear on what makes us happy, be intentional, and don’t be afraid of new things. When it comes to finding or keeping your partner, remember the 80 / 20 rule. Cherish the 80% that your partner provides and create the 20% by finding friends, hobbies, and life outside of your relationship. Schedule dates with yourself and don’t cancel. “Our partners are to compliment us not be a clone”. For those that fight about money, schedule “Money dates”. She talks about this in depth. We also talked about scheduling “sex dates”.
**Her dirty little secret is “Keep the Receipts”. Gotta listen to understand that takeaway.**
**Book suggestions:**
The Body Keeps The Score
A Break Up Is Because It’s Broken
ABOUT:
Keshia Rice is a dating coach and two-time Emmy-nominated journalist. As a coach, Keshia helps successful, Christian women learn how to attract quality men without compromising their values, identity, or sanity.
As the daughter, sister, and niece of preachers, Keshia understands what it’s like as a Christian woman to balance a conservative upbringing with modern hookup culture. And like many women in the corporate world, Keshia knows the challenges of being ambitious while maintaining your femininity.
Her purpose is to teach women to live an abundant life, one in which they are confident in the high-value women they were created to be.
Follow her at @keshiarice
http://www.keshiarice.com
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram: https://www.instagram.com/thestrokeitguide/
Facebook: https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.com
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
