Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 32 Tapping into Health and Healing with Jennifer Merritt.
Jennifer Merritt Strokes herself using the tapping method and more! Jennifer shares her journey and provides great insight and tips for calming ourselves, feeding our inner child, and understanding how the love languages impact our life.
Jennifer shares personal stories and examples that will help guide you in the future. She wants you to to find time to practice. “Make practice the priority”.
Jennifer talks about Stroking your friends and understand that sometimes advice comes from a place of love and care. Being defensive or having a guard up will prevent you from feeling or receiving love.
Jennifer also encourages positive changes in the workplace the promote wellness, silence, and inner peace.
About Jennifer:
Jennifer Merritt is a licensed Hypnotherapist, Tapping Teacher, Gentle Yoga Teacher, Reiki practitioner, Ayurvedic life coach and Massage Therapist. Over the last 20 years, healing arts, tapping, meditation and yoga is a part of her every day. She loves learning, and gathering with others over healing arts, creative arts and anything spiritual.
The tapping technique is a personal growth practice where we tap on acupuncture points to calm the nervous system. I learned this back in 2005 from the work of Gary Craig. I'd love to talk about the importance of having a personal growth practice, creating calm, practicing quiet and useful ways to use tapping as beginners. I'd also like to offer viewers a free class in Introduction to Tapping -https://thecollectiveconsciousness.com/programDetails/31333933
Website: https://merrittmassageandyoga.com/
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram: https://www.instagram.com/thestrokeitguide/
Facebook: https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.com
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
