Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 58 Acceptance Leads to Clarity - Mend or End
Accept help, the facts, love, support and the apology.
Accept assistance and help from others when it comes to taking a task or responsibility off your plate. We have super powers and can handle most things but allow yourself to accept the much needed help.
Accept the facts and begin to embrace them. Fighting or not accepting the facts will delay your discovery and recovery process. It can be hard to do this but I learned to accept the facts, the situation and what I can control. You will too.
Accept your spouse’s love and support. At times, we allow anger and hate to push that person away when they are being sincere and genuine. You will also begin to look within love yourself more. With their support, you can make time and headspace for yourself.
Accepting the apology can be challenging for us all. We tend not to believe the person is sorry for leaving, betraying or being side tracked by work or something else. We desperately want them to apologize. When they do, we don’t accept it.
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram: https://www.instagram.com/thestrokeitguide/
Facebook: https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.com
Consider attending my 8 week course - To End or Mend your Marriage. Courses are offered in July, September and January. Inquire today by clicking here: https://jenny-townsend.mykajabi.com/offers/jr4nWdTu
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
