Do people really have the power to make us miserable? In today's episode, we look at the impact expectations have in our relationships and how our preconceived scripts of how others should behave can lead to disappointment and feelings of being out of control. We discuss the importance of accepting others' differences, setting boundaries and how not to accept harmful behavior from others by setting safety boundaries. Learn how we can break the cycle of negativity by changing our perspective, accepting others as they are, and not taking their actions personally. We can improve our relationships and set boundaries without drama by letting go of our expectations and controlling our happiness. So, join us on this journey of self-discovery and personal growth as we take back our happiness this holiday season.
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com