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Wellness isn't one 'set' action or method- it's all-encompassing. Chou Hallegra joins us to discuss Wellness as a Way of Life. 

Chou oversees the Philadelphia Family Support Projects at Vision for Equality. She is a mental health specialist and a Diversity, Equity, and Inclusion (DEI) trainer and consultant passionate about promoting wellbeing and belonging for all, one individual and one organization at a time.