The Divorcing Religion Podcast

Emily Hedrick - Resiliency in Tough Times

Season 1 Episode 124

Emily Hedrick - Resiliency in Tough Times

DIVORCED: Mennonite Evangelicalism

Emily Hedrick is a resilience coach specializing in religious trauma and compassion fatigue. A former Mennonite pastor, she holds an M.Div., is an ICF-accredited coach, and is a certified Forward-Facing (R) coach. In addition to being a former guest on the Divorcing Religion Podcast, Emily was a powerful speaker at CORT2022. 

How to Treat Your Body Like a Sacred Text is Emily's most recent book. Her expertise in trauma recovery, body-based practices, and navigating the impact of toxic religion equips her to empower readers to live beyond burnout and embrace a more meaningful life. In this episode, we discuss how to recognize trauma in our bodies - and what to do about it.

FIND EMILY: 

Website: https://emilyhedrickcoachingandconsulting.com/

Socials: @emilyhedrickcc 

FIND JANICE SELBIE:

Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZF

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