From High Notes to High Planks with Sean Vigue

Sean Vigue is one of the most followed yoga, Pilates, power yoga, flexibility training and performance enhancing instructors in the world with millions of followers in every corner of the world from beginners to elite professional athletes. He is a bestselling author of titles such as “Pilates for Athletes”, “Power Yoga for Athletes”, “Pilates for Men” and enjoys creating books which are accessible to everyone regardless of age and fitness level. Sean has produced thousands of online workout videos, a full DVD line, his own podcast and loves teaching at fitness conferences. Before diving into the world of fitness, he worked as a professional opera/musical theater performer in theaters around the world for over 10 years and over 40 shows. He also won numerous singing competitions for opera and music theater as a dramatic baritone. In his spare time he is an amateur film, opera and classical music historian and MST3k fanatic.

In this episode we talk about: 

1. On pursuing a career in professional theatre
2. The key to discovering the passions that make you come alive
3. Sean’s experiences teaching fitness classes at Disney
4. Exploring the world of opera
5. Diving into the field of publishing fitness books
6. Finding beauty in fitness
7. Balancing the functional and aesthetic aspects of fitness
8. How yoga and pilates can unlock a spiritual and emotional journey
9. Sean’s future ventures 
10. Sean's advice for aspiring fitness instructors and those wanting to get started on their fitness journeys

To learn more about Sean’s work, you can find him at: https://www.seanviguefitness.com/