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This week, we have some news from FromYour Center 🎙️

We’re excited to share new offerings for 2024 🎉

Lea is launching her Integration Experience to help women optimize their mental health and step into vibrant energy with her innovative & simple 4-step process for brain change to finally ditch stress, anxiety, burnout and exhaustion from being spread so thin.

Adriana is offering public speaking coaching both 1:1 and in groups, using her background in theater to help speakers connect with their audience and speak with confidence & charisma.

We'll be taking a break from regular episodes to focus on this season in our lives. Though the show is evolving, our mission remains the same: to help you live and work from your unique center. ❤️‍🔥 

Take a listen to hear the Inside Scoop. And remember: there are no rules! Listen to yourself and trust yourself!

Be sure to grab our free resources below to be on our email lists and follow us on social to stay up to date with all the resources we’ll continue to share. 

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Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Click here for 15 attention-grabbing openers to Hook Your Audience.

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