Trensparent with Nyle Nayga
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
Trensparent with Nyle Nayga
Mr. Olympia Derek Lunsford: Loss & Feeling Lost
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Current 2x Olympia Champion
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
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00:00:00 Intro
00:02:43 Connection and Potential
00:03:50 Power of Manifestation
00:04:14 Faith and Obedience
00:06:31 Living Without Fear
00:10:34 Moving with Conviction
00:18:38 Hoosier Roots
00:20:20 Childhood Hardships
00:24:55 From Wrestling to Iron
00:33:56 Power of Forgiveness
00:40:03 The Need to Prove
00:44:11 Rewiring Your Brain
00:52:01 Finding a New Why
00:58:26 Recovery and Volume
01:03:28 Heavy Weight PRs
01:05:42 Health and Longevity
01:13:34 Losing My Person
01:15:45 Backstage Panic Attacks
01:19:51 Seeking Therapy
01:24:42 Faith and Legacy
01:29:04 Gut Health Secrets
01:31:15 Hany vs Chris
01:36:40 Final Life Message