GOING ROGUE Podcast with Angie Manson
Entrepreneur in Addiction Treatment, CrossFitter, Podcast Host, and Power Mom! Going Rogue is how I’ve made it this far in life and has been my mantra. Sometimes you’ve got to break some rules or ruffle some feathers to get anything truly meaningful done. It has served me well in my career and in helping me overcome challenges. Passion Turned Into Profession…CEO of Elevate Addiction Services I’ve worked in alcohol and drug rehabilitation full-time for over 28 years. I came into this industry after my own life had taken a turn and I was facing 10 years in prison, only to have been given a chance at rehab first. I saw what addiction could do to my life and that I was one of so many struggling with the same issue. I also saw how effective rehab could completely turn someone’s life around. After I got clean, I started helping others and have never looked back!The Elevate model is a unique and copyrighted method that aims to empower the individual to not only stay sober, but reach their true potential by addressing their core issues and reviving their purpose and place in the world. Elevate operates several facilities in California including both inpatient and outpatient facilities, as well as delivering group sessions online via Telehealth. Lear More About Me: www.angiemanson.com Learn More About Elevate Rehab: www.elevaterehab.org
GOING ROGUE Podcast with Angie Manson
T & A Talk: CrossFit Games Recap: Part 1
In this T&A Talk special, Angie Manson and Tommy Legan reunite post-hiatus with major CrossFit Games energy and real talk about fitness, body image, and what it really means to be healthy.
Fresh off their trip to the 2025 CrossFit Games, Angie and Tommy recap their surreal experience—from front-row views of elite athletes to running a booth at the Coaches & Owners Conference. They dive into key performances, personal favorites, and unforgettable moments like Jason Hopper’s groundbreaking win and Brooke Wells’ emotional farewell.
But this conversation goes far deeper than Games gossip.
They peel back the layers on body image struggles in CrossFit—especially for women—touching on social pressure, body dysmorphia, and what it takes mentally and physically to be at the top. Angie and Tommy reflect on the toll of societal beauty standards, the evolution of their own perceptions of strength, and how performance should outweigh appearance.
The episode also tackles the controversial rise of semaglutide and similar weight loss shortcuts. They explore the risks, side effects (including lawsuits and anesthesia complications), and how this quick-fix culture undermines real fitness. Tommy shares powerful insight on the difference between looking fit and being fit—and why there’s truly no substitute for hard work.
Whether you're a CrossFit junkie, just starting out, or curious about the mindset behind elite athletes, this episode will leave you fired up and thinking deeper about your own journey.
🔑 Key Takeaways:
- Behind the scenes at the CrossFit Games: unforgettable highlights, athlete reflections, and crowd energy.
- Jason Hopper’s win: Why it was groundbreaking for taller, heavier athletes—and what it means for CrossFit diversity.
- Body image and women in CrossFit: Real conversations on body dysmorphia, judgment, and self-acceptance.
- The semaglutide conversation: The dark side of shortcut culture, from muscle loss to medical complications.
- Fitness ≠ Skinny: Angie and Tommy break down what true health looks like, and how performance is the real prize.
- No shortcuts: CrossFit’s new motto hits home—results come from effort, not injections.
The fittest people in the world didn’t get there by accident—they showed up, every day, even when it was hard. Angie and Tommy remind us that whether we’re chasing PRs or just trying to be better than yesterday, real health comes from doing the work.
Subscribe to Going Rogue, leave a 5-star review, and share this episode with a friend who needs to ditch the shortcuts and trust the process 💪