Trandescendant

How to Build Your Self-Esteem and Overcome Shame

Trandescendant Podcast Season 2 Episode 16

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0:00 | 28:20

We all have experiences in our lives that tax our self-esteem. It's too easy to let other people's opinions of us make us feel ashamed. We can allow those negative emotions to bring us down...or we can take intentional steps to counteract them and to cultivate positivity.

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