{"version":"1.0.0","segments":[{"startTime":0.41,"endTime":10.16,"body":"Journal Party Journal Party Podcast"},{"startTime":0.41,"endTime":10.16,"body":"Journal Party Journal Party Podcast"},{"startTime":11.13,"endTime":12.42,"body":"What's up party people?"},{"startTime":12.54,"endTime":15.78,"body":"You're listening to the Journal"},{"startTime":12.54,"endTime":15.78,"body":"Party podcast where every week we"},{"startTime":15.78,"endTime":19.2,"body":"get together to jam out to some tasty"},{"startTime":15.78,"endTime":19.2,"body":"grooves while we journal through"},{"startTime":19.2,"endTime":20.64,"body":"guided journal prompts as a community."},{"startTime":21.42,"endTime":24.17,"body":"My name's Alex Gallner, and"},{"startTime":21.42,"endTime":24.17,"body":"I will be your host today."},{"startTime":25.11,"endTime":29.134,"body":"So I got a bit of an issue"},{"startTime":25.11,"endTime":29.134,"body":"here at Journal Party HQ."},{"startTime":29.825,"endTime":34.715,"body":"I haven't eaten yet and my tummy"},{"startTime":29.825,"endTime":34.715,"body":"is growling, probably because"},{"startTime":34.715,"endTime":36.695,"body":"today we're talking about food."},{"startTime":37.625,"endTime":38.315,"body":"I love food."},{"startTime":39.065,"endTime":39.365,"body":"There."},{"startTime":39.754,"endTime":40.205,"body":"I said it."},{"startTime":40.835,"endTime":43.385,"body":"It's no secret that I"},{"startTime":40.835,"endTime":43.385,"body":"love to eat and cook."},{"startTime":43.835,"endTime":46.975,"body":"In fact, some of my fondest"},{"startTime":43.835,"endTime":46.975,"body":"memories involve food."},{"startTime":47.685,"endTime":51.54,"body":"Whether it's eating a delicious"},{"startTime":47.685,"endTime":51.54,"body":"meal with my family or friends, or"},{"startTime":51.54,"endTime":54.9,"body":"cooking a yummy dish for someone"},{"startTime":51.54,"endTime":54.9,"body":"I care about, or simply savoring a"},{"startTime":54.9,"endTime":59.91,"body":"bagel on a quiet morning, food brings"},{"startTime":54.9,"endTime":59.91,"body":"happiness to my life like nothing else."},{"startTime":60.66,"endTime":61.65,"body":"I mean, what's not to love?"},{"startTime":62.489,"endTime":65.34,"body":"So, yeah, it's gonna be fun trying"},{"startTime":62.489,"endTime":65.34,"body":"to get through this without the"},{"startTime":65.34,"endTime":66.93,"body":"mic picking up my growling stomach."},{"startTime":66.935,"endTime":71.46,"body":"But I refuse to snack during"},{"startTime":66.935,"endTime":71.46,"body":"the show because I hate mouth"},{"startTime":71.46,"endTime":72.96,"body":"noises and chewing noises."},{"startTime":73.8,"endTime":78.929,"body":"I should probably do a pet peeves episode"},{"startTime":73.8,"endTime":78.929,"body":"about, But you, you go ahead, you grab a"},{"startTime":78.929,"endTime":83.25,"body":"little snackeroo if you like, snacks and"},{"startTime":78.929,"endTime":83.25,"body":"journals are two of my favorite things."},{"startTime":83.37,"endTime":86.94,"body":"So even though I can't snack, I"},{"startTime":83.37,"endTime":86.94,"body":"strongly encourage that you do."},{"startTime":88.05,"endTime":91.92,"body":"Alrighty, I hope you're hungry for some"},{"startTime":88.05,"endTime":91.92,"body":"tasty jams and journal prompts because"},{"startTime":92.1,"endTime":94.11,"body":"we are about to get this party started."},{"startTime":94.47,"endTime":98.789,"body":"Today, we're gonna be working through"},{"startTime":94.47,"endTime":98.789,"body":"five journal prompts about food and"},{"startTime":98.789,"endTime":100.61,"body":"how it makes life more delicious."},{"startTime":101.115,"endTime":101.955,"body":"Here's how it works."},{"startTime":102.765,"endTime":105.105,"body":"I'll give you a journal prompt and a"},{"startTime":102.765,"endTime":105.105,"body":"groove, and you just start writing."},{"startTime":105.585,"endTime":107.355,"body":"After a few minutes,"},{"startTime":105.585,"endTime":107.355,"body":"you'll hear a little bell."},{"startTime":107.355,"endTime":109.965,"body":"It sounds like this, and we'll"},{"startTime":107.355,"endTime":109.965,"body":"move on to the next prompt."},{"startTime":110.505,"endTime":113.685,"body":"After a couple minutes, you'll hear"},{"startTime":110.505,"endTime":113.685,"body":"that bell again, and we'll move on to"},{"startTime":113.685,"endTime":116.265,"body":"the next prompt and we'll just keep"},{"startTime":113.685,"endTime":116.265,"body":"going like that until we're finished."},{"startTime":116.505,"endTime":117.225,"body":"It's pretty simple."},{"startTime":117.375,"endTime":119.145,"body":"It's pretty fun, so let's get it done."},{"startTime":120.315,"endTime":120.735,"body":"Alrighty."},{"startTime":121.274,"endTime":123.074,"body":"Here comes food prompt number one."},{"startTime":124.095,"endTime":127.574,"body":"What is your favorite food and why?"},{"startTime":128.565,"endTime":130.634,"body":"What is your favorite food and why?"},{"startTime":297.84,"endTime":298.38,"body":"Alrighty."},{"startTime":298.5,"endTime":299.7,"body":"Moving on to prompt number two."},{"startTime":300.2,"endTime":304.85,"body":"What is a food that you"},{"startTime":300.2,"endTime":304.85,"body":"used to hate but now love?"},{"startTime":305.84,"endTime":370.709,"body":"What is a food that you"},{"startTime":305.84,"endTime":370.709,"body":"used to hate but now love?"},{"startTime":396.219,"endTime":433.59,"body":"Here comes prop number three."},{"startTime":434.01,"endTime":436.229,"body":"What would be your last meal?"},{"startTime":436.349,"endTime":551.53,"body":"If you could have anything in the"},{"startTime":436.349,"endTime":551.53,"body":"world, what would be your last meal?"},{"startTime":603.199,"endTime":638.445,"body":"Getting through it."},{"startTime":638.45,"endTime":639.855,"body":"Here comes prop number four."},{"startTime":640.215,"endTime":645.835,"body":"What is a food that reminds you of a"},{"startTime":640.215,"endTime":645.835,"body":"specific memory and what's that memory?"},{"startTime":646.755,"endTime":649.645,"body":"What is a food that reminds"},{"startTime":646.755,"endTime":649.645,"body":"you of a specific memory?"},{"startTime":736.695,"endTime":739.365,"body":"Okay, here comes the"},{"startTime":736.695,"endTime":739.365,"body":"last prompt of the day."},{"startTime":739.755,"endTime":744.015,"body":"What are your thoughts on the"},{"startTime":739.755,"endTime":744.015,"body":"current state of the food industry?"},{"startTime":745.125,"endTime":748.63,"body":"What are your thoughts on the"},{"startTime":745.125,"endTime":748.63,"body":"current state of the food industry?"},{"startTime":748.63,"endTime":838.185,"body":"Alrighty folks."},{"startTime":838.185,"endTime":839.715,"body":"Those are our prompts for the day."},{"startTime":839.925,"endTime":842.625,"body":"No matter what your thoughts are"},{"startTime":839.925,"endTime":842.625,"body":"on food, there's no denying that"},{"startTime":842.625,"endTime":844.035,"body":"it's a huge part of our lives."},{"startTime":844.185,"endTime":845.564,"body":"I mean, obviously you gotta eat."},{"startTime":845.925,"endTime":848.775,"body":"We need it to survive, but it's"},{"startTime":845.925,"endTime":848.775,"body":"so much more than just sustenance."},{"startTime":848.955,"endTime":849.975,"body":"It's a source of comfort."},{"startTime":850.314,"endTime":852.675,"body":"A way to connect with others"},{"startTime":850.314,"endTime":852.675,"body":"and a source of pleasure."},{"startTime":852.825,"endTime":855.435,"body":"So hopefully this helped you to get"},{"startTime":852.825,"endTime":855.435,"body":"in touch with some of the ways that"},{"startTime":855.435,"endTime":856.785,"body":"food intersects with your life."},{"startTime":857.175,"endTime":859.215,"body":"It's important to savor these"},{"startTime":857.175,"endTime":859.215,"body":"kinds of things, especially"},{"startTime":859.215,"endTime":861.045,"body":"these days, and that's our show."},{"startTime":861.05,"endTime":863.265,"body":"Folks, thank you so much"},{"startTime":861.05,"endTime":863.265,"body":"for journaling with us."},{"startTime":863.564,"endTime":865.515,"body":"If you had fun, please"},{"startTime":863.564,"endTime":865.515,"body":"join us again next week."},{"startTime":865.845,"endTime":869.995,"body":"Please connect with us on Twitter"},{"startTime":865.845,"endTime":869.995,"body":"and Instagram at @journalpartyomg,"},{"startTime":870.015,"endTime":872.455,"body":"and I would love to hear your"},{"startTime":870.015,"endTime":872.455,"body":"thoughts and please send in your"},{"startTime":872.455,"endTime":873.795,"body":"requests for different prompt themes."},{"startTime":874.295,"endTime":877.72,"body":"Please also join our online"},{"startTime":874.295,"endTime":877.72,"body":"community at journalparty.com."},{"startTime":877.94,"endTime":880.49,"body":"In addition to our discussion boards,"},{"startTime":877.94,"endTime":880.49,"body":"we have some more guided journal"},{"startTime":880.49,"endTime":881.63,"body":"programs for you to check out."},{"startTime":881.75,"endTime":885.2,"body":"And if you're just getting started, got"},{"startTime":881.75,"endTime":885.2,"body":"a little freebie for you to help you out."},{"startTime":885.5,"endTime":888.83,"body":"Right now, you can get 365"},{"startTime":885.5,"endTime":888.83,"body":"journal prompts absolutely free."},{"startTime":889.01,"endTime":892.46,"body":"Just visit journalparty.com/email"},{"startTime":889.01,"endTime":892.46,"body":"and we'll get those right out to you."},{"startTime":893.26,"endTime":895.39,"body":"Once again, thank you so"},{"startTime":893.26,"endTime":895.39,"body":"much for journaling with us."},{"startTime":895.57,"endTime":898.78,"body":"Please spread the word so we can make"},{"startTime":895.57,"endTime":898.78,"body":"this an even bigger party next week, and I"},{"startTime":898.78,"endTime":900.28,"body":"hope you have a wonderful week this week."},{"startTime":900.64,"endTime":901.15,"body":"Party on."}]}