{"version":"1.0.0","segments":[{"startTime":1.08,"endTime":11.29,"body":"Journal Party Podcast,"},{"startTime":11.29,"endTime":14.25,"body":"you're listening to the Journal"},{"startTime":11.29,"endTime":14.25,"body":"Party podcast where every week"},{"startTime":14.25,"endTime":17.25,"body":"we get together for the ultimate"},{"startTime":14.25,"endTime":17.25,"body":"journal jam session as we journal"},{"startTime":17.25,"endTime":18.51,"body":"through life together as a community."},{"startTime":18.7,"endTime":20.79,"body":"My name's Alex Gallner,"},{"startTime":18.7,"endTime":20.79,"body":"and I'll be your host."},{"startTime":20.79,"endTime":22.06,"body":"So, Here's how it works."},{"startTime":22.48,"endTime":24.97,"body":"I'll give you a journal prompt and a"},{"startTime":22.48,"endTime":24.97,"body":"groove, and you just start writing."},{"startTime":25.45,"endTime":27.13,"body":"After a few minutes,"},{"startTime":25.45,"endTime":27.13,"body":"you'll hear a little bell."},{"startTime":27.13,"endTime":30.01,"body":"It sounds like this, and we'll"},{"startTime":27.13,"endTime":30.01,"body":"move on to the next prompt."},{"startTime":30.4,"endTime":33.46,"body":"After a couple minutes, you'll hear"},{"startTime":30.4,"endTime":33.46,"body":"that bell again, and we'll move on to"},{"startTime":33.46,"endTime":36.19,"body":"the next prompt and we'll just keep"},{"startTime":33.46,"endTime":36.19,"body":"going on like that until we're finished."},{"startTime":36.61,"endTime":39.73,"body":"Feel free to write on whatever you like"},{"startTime":36.61,"endTime":39.73,"body":"or even just follow along in your car."},{"startTime":40.18,"endTime":42.85,"body":"If you finish before the bell, you"},{"startTime":40.18,"endTime":42.85,"body":"can try to dig deeper and elaborate"},{"startTime":43.06,"endTime":45.19,"body":"or just chill out and enjoy the tunes."},{"startTime":45.58,"endTime":46.39,"body":"Don't overthink it."},{"startTime":46.63,"endTime":48.01,"body":"There's no wrong way to do this."},{"startTime":48.01,"endTime":50.39,"body":"So welcome to the Party Journal."},{"startTime":50.53,"endTime":50.8,"body":"Party."},{"startTime":65.05,"endTime":65.83,"body":"I love that intro."},{"startTime":66.585,"endTime":67.725,"body":"What's up, party people?"},{"startTime":68.175,"endTime":69.435,"body":"It's that time of year again."},{"startTime":69.795,"endTime":73.005,"body":"Time to break out the Turkey"},{"startTime":69.795,"endTime":73.005,"body":"baster, polish up the silverware,"},{"startTime":73.005,"endTime":75.405,"body":"and start thinking about all"},{"startTime":73.005,"endTime":75.405,"body":"the things you're thankful for."},{"startTime":76.395,"endTime":79.604,"body":"I'm gonna be down in Palm Springs"},{"startTime":76.395,"endTime":79.604,"body":"visiting family, probably trying"},{"startTime":79.604,"endTime":80.985,"body":"to cook a Turkey in an Airbnb."},{"startTime":81.705,"endTime":84.645,"body":"My girlfriend's family just"},{"startTime":81.705,"endTime":84.645,"body":"doesn't do Turkey at Thanksgiving."},{"startTime":84.975,"endTime":85.304,"body":"I know."},{"startTime":86.294,"endTime":91.304,"body":"The thing is, I'm not sure I love,"},{"startTime":86.294,"endTime":91.304,"body":"love, love Turkey either, but."},{"startTime":92.1,"endTime":93.78,"body":"Is it even Thanksgiving without Turkey?"},{"startTime":94.74,"endTime":95.16,"body":"I don't know."},{"startTime":95.429,"endTime":99.0,"body":"But speaking of turkeys, if you're"},{"startTime":95.429,"endTime":99.0,"body":"looking for some inspiration for your"},{"startTime":99.0,"endTime":103.08,"body":"Thanksgiving journaling this year,"},{"startTime":99.0,"endTime":103.08,"body":"you're just gonna gobble this episode up."},{"startTime":103.649,"endTime":104.369,"body":"See what I did there?"},{"startTime":105.03,"endTime":106.259,"body":"I'm so, so sorry."},{"startTime":107.58,"endTime":108.149,"body":"All righty."},{"startTime":108.479,"endTime":112.02,"body":"Without further ado, today we're"},{"startTime":108.479,"endTime":112.02,"body":"gonna be journaling through five"},{"startTime":112.02,"endTime":113.34,"body":"journal prompts for Thanksgiving."},{"startTime":114.434,"endTime":115.695,"body":"Get ready for your first prompt."},{"startTime":117.315,"endTime":120.645,"body":"What are three things you're"},{"startTime":117.315,"endTime":120.645,"body":"grateful for this year?"},{"startTime":121.664,"endTime":123.824,"body":"What are three things you're"},{"startTime":121.664,"endTime":123.824,"body":"grateful for this year?"},{"startTime":263.39,"endTime":263.679,"body":"Okay."},{"startTime":264.164,"endTime":265.185,"body":"Here comes prop number two."},{"startTime":265.875,"endTime":268.844,"body":"What is your favorite"},{"startTime":265.875,"endTime":268.844,"body":"Thanksgiving tradition?"},{"startTime":269.775,"endTime":273.044,"body":"What is your favorite"},{"startTime":269.775,"endTime":273.044,"body":"Thanksgiving tradition?"},{"startTime":435.33,"endTime":436.5,"body":"Here comes prompt number three."},{"startTime":437.07,"endTime":439.92,"body":"What was your best"},{"startTime":437.07,"endTime":439.92,"body":"Thanksgiving dinner ever?"},{"startTime":440.88,"endTime":443.62,"body":"What was your best"},{"startTime":440.88,"endTime":443.62,"body":"Thanksgiving dinner ever?"},{"startTime":603.04,"endTime":604.75,"body":"Okay, get ready for prompt number four."},{"startTime":605.47,"endTime":608.07,"body":"Who are the people in your"},{"startTime":605.47,"endTime":608.07,"body":"life that you're thankful for?"},{"startTime":609.67,"endTime":612.939,"body":"Who are the people in your"},{"startTime":609.67,"endTime":612.939,"body":"life that you're thankful for?"},{"startTime":721.14,"endTime":723.67,"body":"Here comes last prompt of"},{"startTime":721.14,"endTime":723.67,"body":"the day, prompt number five."},{"startTime":724.29,"endTime":727.17,"body":"What are you most thankful"},{"startTime":724.29,"endTime":727.17,"body":"for about yourself?"},{"startTime":728.825,"endTime":749.155,"body":"What are you most thankful"},{"startTime":728.825,"endTime":749.155,"body":"for about yourself?"},{"startTime":782.855,"endTime":838.92,"body":"And those are our prompts for the day."},{"startTime":839.535,"endTime":842.805,"body":"No matter what you wrote about, I hope"},{"startTime":839.535,"endTime":842.805,"body":"these prompts help you to reflect on"},{"startTime":842.805,"endTime":844.275,"body":"all the wonderful things in your life."},{"startTime":844.725,"endTime":847.215,"body":"Happy Thanksgiving from all of"},{"startTime":844.725,"endTime":847.215,"body":"us here at Journal Party, and"},{"startTime":847.215,"endTime":848.565,"body":"thank you for journaling with us."},{"startTime":848.925,"endTime":853.905,"body":"You want to connect, hit me up on Twitter"},{"startTime":848.925,"endTime":853.905,"body":"and Instagram at @journalpartyOMG, and I"},{"startTime":853.905,"endTime":855.405,"body":"would just love to hear your thoughts and."},{"startTime":855.48,"endTime":857.7,"body":"Please send in your request"},{"startTime":855.48,"endTime":857.7,"body":"for different prompt themes."},{"startTime":857.91,"endTime":861.4,"body":"Please also join our online"},{"startTime":857.91,"endTime":861.4,"body":"community on journalparty.com."},{"startTime":861.42,"endTime":864.66,"body":"We've got the new site up and running,"},{"startTime":861.42,"endTime":864.66,"body":"and it's got tons of guided journaling"},{"startTime":864.665,"endTime":866.28,"body":"programs, journal prompts and more."},{"startTime":866.37,"endTime":869.07,"body":"And once again, thank you so"},{"startTime":866.37,"endTime":869.07,"body":"much for journaling with us."},{"startTime":869.07,"endTime":871.11,"body":"Please leave a review and spread"},{"startTime":869.07,"endTime":871.11,"body":"the word so we can make this"},{"startTime":871.11,"endTime":872.461,"body":"an even bigger party next week."},{"startTime":872.91,"endTime":876.66,"body":"And I hope you have a wonderful week this"},{"startTime":872.91,"endTime":876.66,"body":"week and happy Thanksgiving party on."}]}