We are thrilled to speak with Christy Byrne Yates, psychologist, coach, speaker and author of the book, Building a Legacy of Love: Thriving in the Sandwich Generation.
She is wise, warm, and inspiring, and leaves us with a profound reason to pay attention to sunsets.
Who knew there was such an informative how-to manual for those of us living in the sandwich generation? We are here to tell you to look no further, this book literally has it all--caregiving, parenting, planning, prepping-- around topics such as finances, faith, ceremony, communication, self-care, transitions, and so much more. And, this book takes the reader on Christy's personal journey that beautifully exemplifies how she managed this stage in her life. Abundant resources and actionable steps to help make life easier and more manageable, and, as she says, 'ease the squeeze' in an otherwise stressful situation.
Check out Christy's website for more resources and information:
http://www.christyyates.com
Music by Pixaby
Illustration by Erica Karlin Studio