ASK CAROLINA ANYTHING

Suffering in silence from a pregnancy loss or miscarriage ends with this episode. You do not have to go through your journey alone!

In this episode of the Carolina Sotomayor Podcast, Carolina speaks with Pregnancy & Loss Recovery Coach Jennnifer Senn about how guilt, shame, and fear are the top 3 obstacles a mom will need to navigate during their grief journey. If you're looking for support from loss, this episode is for you.

It's also important not to compare losses. each one is unique and special. miscarriage is a very common occurrence, yet it's still considered taboo. That is why episodes like today's are so important to keep the conversation going.  Listen and may you know you are not alone!

What you'll learn:
1:38 Know more about Jennifer Senn
2:13 How Jennifer's experience made her want to help others
3:05 The difference between miscarriage and pregnancy loss
5:30  Top three things that Jenn notices about women going through loss
8:18 The different kinds of fears when it comes to loss
9:38 How to cope with loss
11:46 Rage and anger
18:30 Everyone has their stories
21:57 Advice for couples who want to try again

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

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RESOURCES + LINKS
Work w/ Carolina: HERE
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DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.