ASK CAROLINA ANYTHING
Want to know the truth about being a parent? It is not cupcakes, unicorns, and puppies all the time.
In this episode, Carolina and Postpartum Doula Patricia Grensemen get vulnerable about sharing their journey with parenthood.
If you are ready to be validated and know it is ok to dislike parts of your parenting journey, then this episode is for you!
What you'll learn:
1:10 Patricia Grensemen's story about parenting and the reality of it
6:28 Carolina's experience with her son Ollie
11:21 "Your best will look different than it did before you had children" - Carolina
14:15 The way Patricia shows her love to her child
18:25 The truth about postpartum anxiety
24:05 Carolina's anxiety about her son going to kindergarten
31:25 Patricia's take on setting boundaries
40:26 The importance of having emotional safety
44:40 How to know and express what a parent needs and wants
Download and know you are not alone!
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.
Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.
Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.
Connect with Patricia:
Instagram: @ppdoulapatricia
Other ways to connect: Links — Postpartum Doula Patricia (patriciagrenseman.com)
Carolina Sotomayor Reiki: https://carolinasotomayor.com/
Facebook: https://www.facebook.com/carolinasotomayorreiki/
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Connect with Carolina:
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.