Are you feeling stuck in your fertility journey? Feeling stuck goes back to our mindset. Our mindset is deeply connected to our beliefs.
In this episode, Carolina dives deep into what beliefs are and how limiting beliefs can show up and affect your fertility.
What you'll learn:
1:10 What are limiting beliefs and how they can affect our fertility?
2:30 My old limiting belief when it comes to money
3:00 How do limiting beliefs affect a person?
5:18 How a person helped me overcome my limiting belief that I could not be a homeowner
7:00 Most common limiting beliefs that women who are trying to conceive have
11:40 "Our mindset is so important when we are trying to conceive"
If you find yourself feeling stressed about conceiving, it might help to reframe your mindset and focus on the positive. Remember that there's no "right" way to do things—every woman is different. And also remember that there's no such thing as the perfect time to have a baby—you can always find something that needs improvement in your life! Lastly, don't forget to DM me on Instagram to let me know what you thought of this episode.
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.
Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.
Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.
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