How to Make Parenting Easier Through the Holidays with Serena Rice
The Make A Baby Podcast
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The Make A Baby Podcast
How to Make Parenting Easier Through the Holidays with Serena Rice
Dec 09, 2022 Episode 34
Carolina Sotomayor


Are you in a panic at the thought of holiday chaos with your kids? You are not alone but with a great plan, you can have holiday fun and peace without the chaos.

In this episode, Carolina is getting the best tips from Parenting Coach Serena Rice to deepen your connection with your kids through the holidays! So if you are ready to leave the chaos behind, this episode was created for you!

What you'll learn:
1:58 Why Serena chose to be a parenting coach
3:54 The struggle of parenting during the holidays and how to make it easier
6:48 A good tip to set routines
7:51 Why time and space are important for children
8:10 What is a feeling chart and how it helps children
13:59 What is coregulation
25:23 Non-violent communication and its importance
36:16 Serena's plans for Christmas

You'll never panic at the holidays or school break ever again after today's episode on the Carolina Sotomayor Podcast. Listen and connect with your kids today!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Connect with Serena:
Instagram: @familythriveparenting
TikTok: @familythriveparenting
Website: Home | Family Thrive Parent (

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.

Carolina Sotomayor Reiki:


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DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.