Welcome back to Glow From The Inside Out. I am so happy you are here. Is your mind on a constant loop? Negative thoughts won't go away? Keep doing the same thing and hitting a brick wall? Well if this is you then you are in the right place.
In this week's episode I chat about my journey on reprogramming my mind to basically "unfuck myself". To take all those learn behaviours and programming the subconscious mind to live a better life. I share my top tips that have helped me. It's an ongoing process and something I need to keep working on.
Incorporating human design is going to be a game changer for myself and my business. When your mind is not in the right place you will struggle to make the right decisions for you. The subconscious is so powerful and all those learnt behaviour are hard wired non to our brain. Most of it is a load of rubbish that we just need to change. Through EFT Tapping, subliminals, meditating, positive affirmations you can learn to reprogram the mind.
I hope you loved today's episode and you resonated with it. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
EFT Tapping for Manifesting Generators
Human Design Quiz
Louise Hay Night Meditation
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun.
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk
Welcome back to Glow From The Inside Out. I am so happy you are here. Is your mind on a constant loop? Negative thoughts won't go away? Keep doing the same thing and hitting a brick wall? Well if this is you then you are in the right place.
In this week's episode I chat about my journey on reprogramming my mind to basically "unfuck myself". To take all those learn behaviours and programming the subconscious mind to live a better life. I share my top tips that have helped me. It's an ongoing process and something I need to keep working on.
Incorporating human design is going to be a game changer for myself and my business. When your mind is not in the right place you will struggle to make the right decisions for you. The subconscious is so powerful and all those learnt behaviour are hard wired non to our brain. Most of it is a load of rubbish that we just need to change. Through EFT Tapping, subliminals, meditating, positive affirmations you can learn to reprogram the mind.
I hope you loved today's episode and you resonated with it. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
EFT Tapping for Manifesting Generators
Human Design Quiz
Louise Hay Night Meditation
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun.
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk