Glow From The Inside Out

Do The Work + Top Tips On Living Life with Joy

Shahnaz Cola-Wrensch Season 1 Episode 119

Welcome Back to Glow From The Outside Out. I am so happy you are here. Today's episode is a bit of a brain dump of all the great things that are happening in my life. If you are struggling in some way then hopefully you can find some words of inspiration in this episode. 

Doing the work has set me up to be able to run my business with intention, be a present mum and help my kids through their difficulties in life, becoming more resilient when things go wrong, having a beautiful morning routine, paying it forward, treating others with kindness, having fun and not stressing all the time. Living in the moment has been massive for me. 

Focus on the good things and gratitude this will change how you view the world. Gratitude is so KEY. 

Resources:

Gratitude Meditation - Joe Dispenza

Morning Manifestation  EFT Gala Darling

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