Glow From The Inside Out
Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life.
Want to live your best life and follow your? Manifest your goals and desires. Improve your mindset and live a more positive life? Want to learn how to live with intention, passion and purpose and be your best self? Tune in ever Friday to get your weekly dose of inspiration. Listen to some amazing guest interviews and follow me on my journey of self discovery and self development.
Glow From The Inside Out
Resetting Your Nervous System and Focusing On Your Energy
Welcome back to Glow From The Inside Out. I am so happy you are here. In this week's episode, I dive into the importance of resetting your nervous system and working with your energy to live a more joyful, calmer and more fulfilling life. When we learn to regulate our nervous system, we begin to feel safer in our bodies, more present in our lives, and more aligned with what truly lights us up.
I share my practical tools on how to shift your internal state, let go of what’s no longer serving you, and create space for the magic to unfold. When you do the work and learn to surrender, things begin to fall into place in the most beautiful and unexpected ways.
If you’re ready to move from overwhelm and burnout into flow and joy, this episode is for you.
What You’ll Learn:
- Why nervous system regulation is the key to true transformation
- How your energy impacts your external reality
- The power of letting go and surrendering control
- Daily practices to bring your body and mind back into balance
- How to create a life that feels good on the inside
Resources:
Aligned Abundance - Canny Crystals and Emma Mumford
You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk