Glow From The Inside Out

Stepping Into Your Power

Shahnaz Cola-Wrensch

Welcome Back To Glow from The Inside Out. I am so happy you are here. If you’ve ever hit a wall and thought, “Is this seriously it?” — you’re not alone. This one’s for the woman who’s tired of pretending she’s fine, tired of holding it all together, and soooo ready to feel like herself again.

In this episode, I talk about my own burnout story, how I lost myself trying to do it all, and the messy, magical journey back to my power.

We dive into:

  • The real AF truth about burnout
  • Why rituals (not routines) brought me back to life
  • What stepping into your power actually feels like
  • The self-worth glow-up no one’s talking about

I hope you love today's episode. Please share with someone who needs to hear this.

Much Love 

Shahnaz x

Resources:

Joe Dispenza - I am Open to guidance Meditation

The Unbreakable Mindset  - How To Flip Resistance Fast

You can find me on:

@keepingupwithshahnaz

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk