Glow From The Inside Out

Becoming the Glo Mentor: From Burnout to Glowing From The inside Out

Shahnaz Cola-Wrensch Season 1 Episode 136

Hey my loves, welcome back to Glow From the Inside Out. I’m so happy you’re here.

In this week’s episode, I’m sharing something really close to my heart — the rituals that saved me. The ones that held me when everything else felt like too much. I’m talking about my journey from makeup artist to entrepreneur, and now stepping into this next chapter… becoming The Glo Mentor.

For years I lived on autopilot — hustling, rushing, trying to hold it all together. Doing what I thought I should do. But none of it felt like mine. It wasn’t until life forced me to slow down that I realised how far I’d drifted from myself.

It wasn’t one big moment that changed everything. It was the small things. The rituals. The habit-stacking. The quiet choices that brought me back — to presence, to softness, to purpose.

Now, I live with intention. I do what lights me up. And I get to help other women do the same — to truly glow from the inside out.

I’m so excited for what’s coming. This Glo Mentor chapter? She’s just getting started. Watch this space.

With love always,
Shahnaz x


You can find me on:

@keepingupwithshahnaz

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