Glo From The Inside Out

The Science of Glow: Brain Function, Hormones & Daily Energy With Toni Caroll

Shahnaz Cola-Wrensch Season 2 Episode 7

Welcome back to Glo From The Inside Out. I am so happy you are here. This week I’m joined by the incredible Toni Caroll, founder of My Beauty Luv, and we’re diving into the good stuff — the power of Lion’s Mane for your brain, the truth about creatine (and why women should be talking about it), plus simple hacks to boost your energy, mood, and focus.

It’s real talk on what actually works, how to support your body and hormones, and why taking care of your brain is the ultimate glow-up.

I have started my journey with Carol and already I feel the difference in my moods, my sleep and just feeling better in the skin that I am in.

I hope you love the conversation as much as I  did. 

Much Love,

Shahnaz x

How to work with Toni :

https://www.mybeautyluv.com/

intsa: my_beauty_luv + toni_ann_caroll


You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk