Glo From The Inside Out
Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life.
Want to live your best life and follow your? Manifest your goals and desires. Improve your mindset and live a more positive life? Want to learn how to live with intention, passion and purpose and be your best self? Tune in ever Friday to get your weekly dose of inspiration. Listen to some amazing guest interviews and follow me on my journey of self discovery and self development.
Glo From The Inside Out
The Pressure and How to Handle It All
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Welcome back to Glo From The inside Out. I this week's solo episode I dive into the pressure and how to handle it all. As women we struggle to ask for help, put our needs first, set boundaries and want to try do it all. This is NOT possible. I learnt this through burnout. We need to ask for help.
When everything feels too much I ask myself:
- What actually matters today?
- What can wait?
- What am I carrying that isn’t mine?
- What would make today feel lighter, not just more productive?
Please share this with someone that needs to hear it today.
Resources:
For those of you struggling with sleep :
Phytoceutics: Magnesium + Better Sleep
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