{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2046220","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Group Chat Anxiety (Part 1): Why Your Notifications Feel Like Emotional Homework","author_name":"Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes","html":"<iframe src=\"https://www.buzzsprout.com/2046220/episodes/18666179-group-chat-anxiety-part-1-why-your-notifications-feel-like-emotional-homework?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes, Group Chat Anxiety (Part 1): Why Your Notifications Feel Like Emotional Homework\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA5MTUxMDIwLCJwdXIiOiJibG9iX2lkIn19--f10189e8701e4039125442e07735a33b3ef95414/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/FriendshipIRLPodcastCover.jpg"}