Welcome to the world of ancestral healing and spiritual connection!
Discover answers to key questions:
How can I connect with my ancestors spiritually?
What is ancestral healing and why is it important?
Are there practical rituals or practices for healing generational trauma?
In the episode, Aminata shares guidance on the spiritual practice of connecting with one's heart and ancestors. She emphasizes the concept of ancestral healing, extending beyond biological lineage to include non-human species, and the impact of colonization on our connection to ancestors.
Aminata discusses the significance of addressing and healing generational trauma for the well-being of future generations, highlighting the need to heal backward, forward, and in the present moment.
She also provides practical advice, such as creating physical altars as access points of love and forgiveness rituals as a form of emotional detox.
The episode culminates in a discussion about the power of imagination as a form of communication with ancestors and the impact of sharing these practices with others.
Aminata also offers insights into her apprenticeship program focused on reconnecting with ancestors and regenerating with earth through various practices.
As a supportive resource, Aminata recommends the book "Wisdom Walk to Self Mastery" by Jojopah Nsoroma, which includes forgiveness rituals to aid in ancestral healing.
We encourage you to listen to the full episode for a profound journey into ancestral healing and connection.
Whether you're interested in personal transformation, healing ancestral trauma, or seeking guidance from your ancestors, this episode offers valuable insights and practices.
#AncestralConnectionPractices
#HealingGenerationalTrauma
#SpiritualGuidanceFromAncestors
#AncestorAltars
#ForgivenessRitualsForHealing
#InterconnectedWithAncestors
#TransformativeAncestralJourney
#AncestralImaginationCommunication
#ColonizationImpactOnAncestors
#wisdomewalktoselfmastery
#mothertreenetworkpodcast
#AncestralHealing
#SpiritualConnection
#GenerationalTrauma
#AncestorAltars
#ForgivenessCeremonies
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Osprey Orielle Lake is dedicated to creating a more sustainable and harmonious world, where people are connected to each other and the land.
Her recent book The Story Is in our Bones tells the story of local communities all over the world led mostly by women who are standing for climate justice.
The founder of Women’s Earth Action Network, (WECAN), Osprey finds renewal and wisdom in the redwoods, the oceans, and the stars, especially during difficult times.
In this conversation we talk about the difficulty of shifting worldviews while simultaneously campaigning for local reforms.
Here are three key takeaways from the episode:
1. Urgent Environmental Issues: Osprey Orielle Lake highlights urgent environmental issues faced by the Women's Earth and Climate Action Network, including fighting against fossil fuel pipelines and deforestation projects. Understanding and addressing these issues is crucial for creating a sustainable future.
2. Activism and Connection with Nature: Aminata Desert Rose and Osprey Orielle Lake discuss the importance of cultivating the ability to listen and have a relationship with the earth. From embracing activism as a way of living to educating ourselves about nature, it's essential to connect with living earth, even in urban environments.
3. Energy Activism and Spiritual Approaches: The conversation delves into the concept of energy activism and the importance of spiritual activism, such as meditation and prayer, within the ecosystem of active activism. Balancing manifest and energy-based activism is key for driving positive change.
Together, we can learn, grow, and take action to protect our planet and create a more sustainable world. Stay tuned for more insightful episodes from Mother Tree Network! #EnvironmentalActivism #Sustainability #MotherNature #PodcastEpisode
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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In our latest episode of the Mother Tree Network podcast, Aminata Desert Rose engages in a thought-provoking conversation with the inspiring Beny Ashburn. The discussion covers a wide array of topics, from personal reflections to the innovative world of craft beer, offering a deep dive into black culture, resilience, and the pursuit of one's passion.
Aminata Desert Rose and Beny Ashburn touch on the importance of prayer in guiding their lives and the powerful impact of self-reflection and spirituality. Beny Ashburn shares her personal journey, which includes uncovering her family's rich history and her steadfast commitment to honoring her late father's legacy in both business and character.
The conversation transitions to the significance of historically black spaces, such as Martha's Vineyard, and the feeling of safety, community, and belonging they provide. Beny Ashburn's experiences from her visit to Martha's Vineyard underscore the emotional connection she established with her father's legacy, bringing to light the unique strength found in reclaiming familial ties and personal history.
As the CEO of Crowns and Hops Brewing Company, Beny Ashburn delves into the world of craft beer and her mission to create inclusive, community-focused spaces within the industry. She shares her experiences as a CEO, from the challenges she has faced to the profound impact her company aims to make in preserving culture and expanding palates.
Despite the hurdles of entrepreneurship, Beny Ashburn's drive and determination are unmistakable, as evidenced in the company's groundbreaking achievement of raising over $1,000,000 in equity crowdfunding with 1400 invested individuals. Her commitment to establishing a taproom in Inglewood further illustrates her dedication to fostering a sense of community and connection through her business endeavors.
The episode with Beny Ashburn is a testament to the power of resilience, the pursuit of purpose, and the impact of creating spaces that honor and celebrate culture. We invite you to listen to this enriching conversation and join the vibrant dialogue within the Mother Tree Network community.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Embark on a celestial journey as Aminata Desert Rose and cosmic guide Barb Horn delve into the mysteries of Saturn's return in Pisces.
Discover how Saturn's shift to Pisces transforms our spirituality, intuition, and connection to the natural world.
Aminata shares her own Saturn return experience, triggering Barb to unravel the cosmic connections among those born in the '60s.
The duo explores the significance of Saturn's influence and its return, inviting listeners to check their charts for potential cosmic alignments.
Barb Horn skillfully breaks down the transformative phases of Saturn returns, emphasizing the deep introspection and growth that occur during these celestial milestones.
As Saturn transitions from Aquarius to Pisces, the focus shifts from recognizing global interconnectedness to diving into personal spirituality and intuition.
The conversation delves into the profound impact of Saturn in Pisces on individual lives, prompting questions about self-actualization, purpose, and the integration of the heart and mind.
Barb Horn offers valuable insights into navigating Saturn's lessons in Pisces and the integration of paradoxes.
This fascinating interview covers a range of topics related to Saturn, astrology, personal growth, and the impact of cosmic energies on your individual and collective experiences.
GUEST BIO
Barb Horn is a lover of the human condition and passionate about our vast multi-dimensionality. Embodying the practical and mystical, reality and imagination, mixing science, psychology, astrology and the fool, she is a transformational alchemist, changing the world one smile, laugh or hug at a time.
She worked for Colorado Parks and Wildlife for 33 years, founding a community science program, the Colorado River Watch. She is considered a national leader and expert for community scientists serving in various roles, commissions and committees. Today, she is a Voice and Values Coach, Self-Compassion Trainer, Racial Justice From the Heart Trainer and a Community Science Consultant. A Colorado native, she claims she reached her maximum potential at five years old and has been trying to get it back since.
You can reach her at scienceofbarb at gmail dot com
Join her FREE astrological or energetic forecast for 2024. Please register at this link and you will be sent the zoom link and journal prompts.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Welcome to the Mother Tree Network!
In today's episode, Aminata Desert Rose shares her insights on the power of vision boarding. She invites listeners to imagine a world where they stay centered amidst chaos, connect with nature, and hold onto their values and desires.
A vision board, she explains, is a sacred reminder of what we stand for and aspire to experience.
Aminata shares her own experience with vision boarding and the manifestation of her desires, emphasizing the importance of staying focused on our visions, particularly during times of chaos.
She also introduces a vision board party she's hosting and shares the process and benefits of participating.
Join us as we delve into the transformative practice of vision boarding and its potential to manifest our deepest desires.
Learn More about our Vision Board Party at https://www.dramandakemp.com/visionboard
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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This is the first in a two-part conversation.
Prepare to get your mind blown!
Barb Horn joined us to explore the profound impact of Saturn in Pisces and how astrology can empower you in your evolutionary journey.
Barb, a voice coach, alchemical hypnotist, and astrology enthusiast, guides us through the unique dance between science and the stars. From her three decades of experience with the Colorado Department of Water and Wildlife to her deep dive into astrology, Barb Horn emerges as a fascinating bridge between worlds.
Our conversation focuses on Saturn, the ruler of time and maturation.
Barb sees Saturn, often referred to as a taskmaster, as a cosmic mentor who nudges us to grow physically, spiritually, and emotionally.
Saturn's archetypes, from the benevolent king to the personal trainer, help us to realize our life purpose.
Whether you're navigating your Saturn return or seeking to understand the rhythms of cosmic energy, Barb Horn's insightful teachings bring clarity and inspiration.
So, buckle up and get ready for a cosmic classroom experience with Saturn as your wise guide! 🪐🌌
GUEST BIO
Barb Horn is a lover of the human condition and passionate about our vast multi-dimensionality. Embodying the practical and mystical, reality and imagination, mixing science, psychology, astrology and the fool, she is a transformational alchemist, changing the world one smile, laugh or hug at a time.
She worked for Colorado Parks and Wildlife for 33 years, founding a community science program, the Colorado River Watch. She is considered a national leader and expert for community scientists serving in various roles, commissions and committees. Today, she is a Voice and Values Coach, Self-Compassion Trainer, Racial Justice From the Heart Trainer and a Community Science Consultant. A Colorado native, she claims she reached her maximum potential at five years old and has been trying to get it back since.
You can reach her at scienceofbarb at gmail dot com
Join her FREE astrological or energetic forecast for 2024. Please register at this link and you will be sent the zoom link and journal prompts.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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🌿 Exciting News! Just had the most fascinating conversation with Gabrielle Cerberville on the Mother Tree Network podcast.
🍃 Gabrielle's journey began during a composition program where she felt the urge to infuse more nature into her music. This led her to an inspiring artist residency in Iceland, where she delved into the magical connection between nature and music. 🇮🇸🎼
🌱 During the residency, Gabrielle explored the fusion of nature and music through biodata collection, using devices like the Plantwave to translate electrical signals from living things into captivating MIDI compositions. 🎹🍄
🍄 One of her most fascinating creations, "Fungal Chapel," incorporated sounds from mushrooms and other natural elements, captivating audiences and sparking wonder at the breathtaking harmony of nature and music. 🍄🎶
We delved into her innovative musical practice and her passion for chaotic foraging.
Here are 3 key takeaways from our discussion:
🎶 Musical Innovation: Gabrielle shared her journey of integrating nature into her music composition, using biodata collection to translate electrical signals from living things into MIDI and create music. Her use of technology in music composition is groundbreaking.
🌍 Chaotic Foraging: We explored the rise of foraging during the pandemic and how it became a way for people to connect with nature while at home. Gabrielle's insight on foraging transcending traditional settings sheds light on new perspectives for urban foraging.
💡 Ethical Influencer Marketing: Gabrielle emphasized the importance of trust and ethical considerations in the products she aligns with and promotes. Her approach to brand sponsorships serves as a model for ethical influencer marketing in today's digital age. She says, “ It's difficult to be an influencer who is trying to get you to buy less. Most influencers want you to buy more.”
Enjoy this thought-provoking podcast episode, and be prepared to be inspired by Gabrielle's creativity and passion! #MotherTreeNetwork #PodcastEpisode #Innovation #Foraging #InfluencerMarketing
GUEST BIO
Gabrielle Cerberville, aka @chaoticforager or "the Internet's Mushroom Auntie," is a forager, mycologist, composer, and outdoor educator. Her entertaining educational videos on social media, where she shares her knowledge of edible plants and fungi, have been viewed by millions worldwide. Gabrielle has lectured extensively on the importance of ecological awareness and land knowledge, and believes that ethics and knowledge must go hand-in-hand to support a sustainable future. Just a few of their current projects include a book, a TV series, and a Ph.D at the University of Virginia in music composition and computer technologies. You can find her at www.chaoticforager.com, or on all socials as @chaoticforager.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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"We need to pay attention to the soil of our being. We need to focus on restoring trust with ourselves."
🌸🌞 Are you ready to embrace the energy of the upcoming spring equinox and transition into a new season of growth and possibility? Let's talk about the magic of this celestial event with Aminata Desert Rose, plant walker firewoman, and dive into her wisdom and insights. #SpringEquinox #SelfTrust
🌼 First, let's understand the equinox - a day of equal light and darkness, offering us the opportunity to plant seeds of change and embody balance. As we move from the dormancy of winter to the vitality of spring, Aminata reminds us to align with nature's rhythms and honor our own season of life. #Balance #Nature
🌿 Aminata's 5 principles of regeneration - Release, Rest, Rooting, and Roaring - offer profound insights into nurturing our connection with the earth and ourselves. With her guidance, we're encouraged to release colonized thinking, embrace rest, anchor ourselves in our lineage, and courageously embrace growth. #Regeneration #SelfCare
🌱 As we prepare for the spring equinox, Aminata invites us to restore trust with ourselves by listening to our deepest parts and honoring our fears. Conscious dialogue with our bodies and understanding the body as a portal to freedom sets the stage for a mindful transition from darkness to light. #ConsciousLiving #Trust
✨ Finally, Aminata invites us to join her in a soul journey to self-trust during the spring equinox. This online experience promises a space to practice saying no without guilt, working at a humane pace, and being a compassionate force for justice. Who's ready to embrace this transformative journey? #SoulJourney #SelfEmpowerment
Let's step into the spring equinox with intention and self-trust, honoring the rhythms of nature and the wisdom within ourselves. Are you ready to bloom, grow, and shine as we embark on this soulful journey? 🌺🌟 #SpringIsComing #EmbraceChange
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Do you ever wonder why you keep getting burnt out?
Have you ever felt like nothing works when you initiate it, but when you respond to an invitation that’s where you shine?
According to Pame Barba, it’s not you.
It might be your soul’s blueprint or human design.
We all have different energy flows, and forcing yourself to be a Type A aka Manifestor Type might be killing you!
In our latest podcast episode, Aminata Desert Rose engages in a deep conversation with the insightful Pame Barba, a human design expert, about the power of human design in understanding our individual blueprints and finding our true purpose.
Pame Barba shares how she burnt out early in her career in tech and even in her own business, but she could not understand why.
Until she discovered her energetic design.
Listen in as Pame shares the different human design types—Generators, Projectors, Manifestors, Reflectors, and Manifesting Generators.
When you know more about your design, you can trust yourself.
You know when to push and when to back off.
You can stop comparing yourself to other people and play to your strengths.
Pame emphasizes the importance of leadership support and shares her insights on how human design can help leaders and entrepreneurs identify their strengths and operate more efficiently.
In this episode, Aminata and Pame bring to light the potential of human design as a tool for self-validation and understanding, allowing us to accept and embrace our natural tendencies.
If you'd like to learn more about Pame Barba and her work, you can visit her at misspamelabarba.com and connect with her on Instagram at @misspamelabarba.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Welcome to Season Two of the Mother Tree podcast!
This episode is a combination of two conversations I had with author and wisdom keeper Jojopahmaria Nsoroma.
In part one Jojopah and I delve deep into embracing self-mastery, healing the pain body, and ascending to higher timelines. The conversation is an enlightening journey filled with wisdom and insights that we can all apply to our own lives.
She shares her personal journey of transformation, from breaking free of the strong Black woman stereotype to reconnecting with her ancestral wisdom and the Dagara medicine wheel traditions.
Her book, "Wisdom Walk to Self Mastery," serves as a guide for those seeking holistic healing beyond traditional talk therapy.
During the episode, Jojopah explores the concept of timelines, highlighting the choice we have in determining which timeline - lower or higher octave - we want to embody.
She emphasizes the power of connecting with our divine consciousness and serving our purpose with love and community-centered focus.
Jojopah says: "We really are here to learn how to ascend in our consciousness during our lifetime. Where I start out as a child should not be where I I end up as an elder."
In part two, Jojopah answers questions from the Mother Tree community:
How do I create an altar?
Are ancestors the same as other divine helpers?
How do you hold space for others rather than trying to save them?
SIGN UP FOR A REGENERATE WITH THE EARTH DISCOVERY CALL
Jojopah’s Bio
Jojopahmaria Nsoroma is the Owner and Steward of Higher Expectations Consulting Collaborative and The Wisdom Walk Institute for Self-Mastery. She is also the creator of the Wisdom Walk to Self-Mastery program at the Alma Center in Milwaukee, WI, and the author of the book by the same name. At any one time, Jojopahmaria a teacher of emotional and spiritual intelligence who influences personal, professional, and institutional change, an organizational development specialist who promotes justice, equity, inclusion and diversity as the foundations for organizational and community wellness, a podcaster, a YouTube creator, and a modern-day shaman and self-mastery sage, dedicated to using ancient indigenous wisdom to support the evolution of the human services field. She’s also a classical pianist and a classic movie buff.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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🌱 Exciting news! Season 2 of the Mother Tree Network podcast is on its way, and I can't wait to share all the amazing content with you starting February 9th.
Get ready for an enriching experience as we delve into conversations with practitioners, healers, and visionaries rooted in 5th dimensional love.
🌿 As we usher in the new year with the new moon in February, we're focusing on attracting individuals rooted in love, amplifying voices who have transformative messages, and activating action aligned with our authentic selves.
🌳 The new moon in February is the secret, unseen beginning of spring. It’s the perfect time for delving into the importance of rooting ourselves, restoring trust within, and breaking through the soil to roar with confidence and authenticity. I'm thrilled to bring you guests who will guide us on this incredible journey.
Are you ready to join us in this enlightening experience? Follow the Mother Tree Network on Apple, share the podcast with friends who need a dose of positive energy, and stay tuned for the exciting season ahead! Let's grow together. 🌿 #MotherTreeNetwork #Podcast #NewSeasonComing
Resources Mentioned
Find out if the Regenerate with Earth Apprenticeship is for you. Jump on a call with Aminata.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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In today's episode, we have a very special guest, Matthew R. Reynolds. I reached out to Matthew after reading his weekly email where he spoke about envy and jealousy. But the first half of our conversation focuses on his father and reclaiming ancestors.
Matthew opens up about a longing he has carried with him throughout his life - a longing to know his father. As he shares his heartfelt desire to connect with his deceased father and explore the impact of his absence, we dive deep into the themes of internalized racial oppression and the capitalist system that perpetuates it.
Matthew's father passed away from Emphysema and COPD, and to honor him, Matthew takes a moment to say his father's name out loud.
We learn about his great-great-grandfather, who was a slave in Alabama, and how this past has strongly influenced his own father's life and subsequently Matthew's own.
As the conversation unfolds, Amanda and Matthew share their experiences of connecting with their ancestors. Amanda reveals her deep connection with trees as her ancestors, while Matthew reflects on his Irish ancestry and the importance of standing by trees. The belief that we are all connected, made of stardust, forms the foundation of their discussion.
As we journey through Matthew's exploration of his father's life, we also find ourselves transported to the awe-inspiring beauty of the big island of Hawaii where Matthew resides.
But the conversation doesn't end there. Aminata and Matthew discuss dance and theater as a form of healing abuse, racism and intergenerational trauma.
In the second half, Matthew reframes our perceptions of jealousy and envy. He encourages us to question the definition of success imposed upon us by society and to explore our own unique paths. Matthew also offers a powerful acronym for FAIL: "first attempt in learning."
Matthew also emphasizes accountability as a positive in our journey towards authenticity. We all need supportive communities and coaches who can help us navigate our shadows and empower us to stay true to ourselves and achieve our fullest potential.
Matthew also invites us to embrace difficulty and discomfort because they can lead us to profound personal and collective transformation.
So, grab a cup of tea, find a comfortable spot, and join us as we explore the intertwined threads of ancestry, healing, and the complex emotions of envy and jealousy. Welcome to the Mother Tree Network!
Matthew’s Bio
Matthew currently works with groups of people (organizations and "trusted circles") on developing their Equity Lens to develop humanity-led equity, connection, and thought in facilitated safe(r) spaces. He is the author of BIGGEST, FULLEST, BRIGHTEST: Shifting the Consciousness of Humanity.
Social Media Links
Facebook: https://www.facebook.com/ShiftingHumanity
LinkedIn: https://www.linkedin.com/company/matthew-reynolds-consulting-llc
Instagram: https://instagram.com/matthewreynoldsconsulting
📚 Timestamped overview
02:59 Connecting with ancestors, finding authentic purpose.
07:14 Friends said come heal; found purpose, educate, heal, create.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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"I want that person to stand where I'm standing, you know, even if they can't go there or they've never been there, right, and feel what I felt."--Shelley Carlisle
"But I didn't love it. Right? That's probably why I didn't qualify for the Olympics, you know, because I didn't love it enough. I didn't want it enough."
If you’re a woman of a certain age, you might be asking yourself “What do I want to do with the last third of my life?”
Meet jazz vocalist, visual artist and former Olympic hopeful Shelley Carlisle who's on a mission to create art that makes you feel the divine feminine.
Surrounded by nature, Shelley joins us from Nevada City, California, where she cares for 10 acres of land.
Shelley's story is a testament to embracing life's detours and building a new foundation filled with patience, persistence, and letting go. ✨
Through her connection with the land, Shelley rediscovers the divine feminine - a feeling of internal power and connectivity with the earth. 🌎🌸
The conversation blossoms into the significance of wild environments for nature spirits and multiple species to thrive. 🌿🌟
Shelley's passion for photography and singing as an energetic portal brings a new depth to connecting with the sacred feminine. 📸🎶
As Shelley shares her journey, the beauty of self-love and the importance of connecting with our authentic selves truly resonates. 💖
The podcast wraps up with a lighthearted movie reference, bringing a touch of humor to Shelley's insights on reconnecting with the sacred feminine through nature, art, and singing. 🎬😄
Don't miss out on this enlightening exchange! 🌹✨
#DivineFeminine #ArtisticJourney #SelfLove
📚 Timestamped overview
00:00 Optimistic outlook through challenging times, finding strength.
06:11 Nature-inspired property development with emphasis on biodiversity.
07:24 Transitioning to organic, learning to grow food.
11:37 Finding inspiration in old growth forests.
16:03 Inviting others to experience nature through photography.
20:46 Independent woman camping, connecting with sacred feminine.
23:43 Connecting to the land brings internal power.
28:25 Transition in art practice from visuals to music.
29:53 Transition from competitive athlete to embracing femininity.
32:39 Seeking self-discovery through art and discipline.
38:05 Reconnecting with sacred feminine through visual art.
39:14 MFA for teaching and promoting sacred feminine.
42:01 Promotion of Shelley Carlisle's work on social media.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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"A lot of people don't stop to think about the historical trauma that black people face or could possibly be retriggered by going into these Nature's faces and seeing the trees and seeing the moss hanging from the trees to be transported to the conversations of lynching."--Chris Omni
"Happiness happens to you. Joy happens within you. So it is very possible to hold both joy and pain in the same body at the same time."--Chris Omni
🌿🌻 Let's talk about the POWER of BLACK JOY! 🌻🌿
Amanda Aminata recently had the pleasure of hosting Dr. Chris Omni, the "health hippie" and black joy scholar, on the Mother Tree Network. Their conversation was nothing short of INSPIRING! 🙌
Dr. Omni spoke about turning 49 and how this milestone is aligned with awareness and spiritual connection. She reminded us that "your vibe attracts your tribe!” 🌀✨
But wait, there's more! She distinguished between happiness and joy, emphasizing that joy is collective. Joy happens within you but is also shared among your tribe—B L A C K joy. 🖤
The conversation delved deep into the collective nature of black joy, supporting the strong black woman phenomena. Dr. Omni highlighted the ability to carry joy and pain simultaneously. The strength in that duality is truly remarkable! 💪
When asked about cultivating joy from within, Dr. Omni alluded to taking one day at a time. 🌟
Then the conversation took a pivot, shedding light on the deficit narrative perpetuated in public health research about the black community. Shocking stats were shared—higher likelihood of certain illnesses among black women compared to their white counterparts. 😞
BUT, Dr. Chris Omni...Drumroll please...proposed a way to SHIFT the narrative! 🥁
She conducted a study on black joy in green spaces, using arts-based research methods. And guess what? The healing power of nature was profound! 🌿
From there, the discussion bloomed into cultivating gratitude and joy over time, nurturing it like a garden. 🌻
Amanda Aminata added a beautiful note about the importance of slowing down and connecting with nature, connecting to Dr. Omni's love for turtles and his research on black joy in green spaces. 🐢🍃
Dr. Omni chose to focus on Black Joy in her research to counteract the deficit narrative often associated with the black community in public health, aiming to address health disparities. 🙏
Finally, they delve into the intersection of Kwanzaa values and their influence on the concept of black joy. Dr. Omni shares her “Kojima Theory” of collective self-motivation, which incorporates the principles of Kujichagulia (self-determination), Ujima (collective work and responsibility), and Kuumba (creativity).
As they discuss the importance of pleasure and joy in one's work, we also celebrate Dr. Omni's groundbreaking achievement of co-creating the first-ever journal dedicated exclusively to black joy. Their conversation serves as a powerful testament to the significance of reframing narratives and the impact of joy-centered research.
This conversation truly celebrated the beauty of black joy and left us feeling INSPIRED to nurture our joy, one day at a time –far and wide! 🖤✨
📚 Timestamped overview
00:00 Welcoming
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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Welcome back to the Mother Tree Network! In today's episode, we have the incredible Nina Simons joining us to share her wisdom, experiences, and insights.
Nina starts off by discussing her unique practice of creating an altar around a tree to protect her New Mexico home from wildfires, which led her to deepen her relationship with the land and feel a sense of sacredness.
“And there was a huge wildfire, the biggest in New Mexico's history. I reached out to a friend and she said:. Make an altar around a tree that you love. And that became my practice. Putting flowers around the base of the tree and feeding it with water and sometimes with wine and with prayer. And sending the prayer down into its roots and up into its branches.
Nina then dives into her book "Nature, Culture, and the Sacred," focusing on women's leadership and racial equity and justice.
She passionately emphasizes the importance of strengthening the feminine within everyone, not just women, as the repression of the feminine has had a profound impact on society as a whole.
Together, Aminata and Nina explore the significance of diverse leadership and racial equity, discussing the challenges and lessons learned from convening diverse groups.
They delve into the importance of creating safe spaces, discomfort resilience, and the need for love and acceptance in racial justice work.
Cultural humility is also a key concept highlighted, acknowledging the embedded white supremacy and implicit bias that exist in society.
Nina shares her personal experiences with cultural humility, the conflict in Israel and Palestine, and the importance of listening with the heart.
But the wisdom doesn't stop there. Nina shares her profound experience with a plant mentor, Apache Plume, and the lessons she learned about revealing beauty, camouflage, fertility, and growing in community.
The conversation takes a personal turn as Nina discusses her transformative process in her 60s, recognizing her white privilege and conditioning, and the importance of slowing down and making deliberate choices.
Nina's deep connection with nature and its capacity to heal and regenerate shines through as she shares her journey of finding solace and stability in nature.
This episode is filled with deep wisdom, personal experiences, and a call to honor the feminine in ourselves and the world.
You can learn with Nina by checking out her Every Woman's Leadership online class in 2024. https://www.bioneerslearning.org/everywomans-leadership-nina-simons
Nina’s Bio
NINA SIMONS is Co-founder and Chief Relationship Officer at Bioneers, and leads its
Everywoman’s Leadership program. Throughout her career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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What is the Winter Solstice?
The winter solstice takes place on December 21st in the northern hemisphere.
The longest night of the year, the winter solstice is a time of reflection, release, and renewal, and we believe that coming together as a community to honor this powerful event can bring profound healing and growth.
As the winter solstice approaches, we are excited to invite you to join us for a transformative and rejuvenating experience.
From December 16th to December 21st, we will be hosting a soulful retreat focused on release, rest, and rooting.
Our goal is to provide a space where you can reconnect with yourself, nature, and the collective energy of our community.
During the six-day journey, you can expect:
- Daily guided meditations to help you center and ground yourself
- Nature activities and exercises to deepen your connection with the Earth and all living beings
- Opportunities to record and explore your dreams, connecting with your subconscious and ancestral wisdom
- Engaging in group discussions and reflections, fostering a sense of intimacy, vulnerability, and authenticity
- Encouragement and support for self-care rituals, including restful sleep and intentional release practices
- A curated "goodie bag" filled with items carefully selected to enhance your retreat experience, including tea lights, incense, and more
Our belief in the power of this retreat is rooted in the principles of self-care, community, and hope.
We understand the heaviness of war and the emotional toll peacemaking can take. As such, this retreat is designed to provide a nurturing space to heal, and restore your spirit.
To make this experience as accessible as possible, we are offering an early bird discount for those who register by December 4th.
Additionally, participants can choose to attend in person or virtually, with the opportunity to receive their goodie bags by mail if joining the retreat online.
We are partnering with Ms. Makeda, who has poured her heart into creating these goodie bags and is an integral part of making this retreat a truly special experience.
For detailed information and registration, please visit our website at dramandakemp.com.
We encourage you to take advantage of this unique opportunity to nurture your soul and embrace the energy of the winter solstice in a supportive and uplifting environment.
We are looking forward to journeying together to the soul of winter and connecting with each and every one of you.
With peace and love,
Aminata
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"When I came to play the singing bowls for the first time ever for a group of people... She said right before I started, you should sing with the bowls. And that felt like it was asking for some courage for me to share my voice. And I went for it, and it felt the most aligned I've ever felt, sharing something with people."--Stacey Pickering
Welcome to another episode of the Mother Tree Network podcast!
In today's episode, our host, Aminata, sits down with the incredible Stacey Pickering, a sound healer and vibrational therapist. They delve deep into the power of sound and its impact on our emotional and physical well-being.
Aminata opens up about a childhood experience that affected her self-confidence, and Stacey empathizes, emphasizing the importance of embracing our own voices. Together, they explore the idea of using vocal sounds as a means of releasing emotions and finding resolution.
With the rise of technology, Aminata questions the difference between hearing someone else sing and singing imperfectly oneself. Stacey introduces the concept of humming and its ability to regulate the nervous system, even demonstrating a breathing and humming exercise.
The conversation then turns towards the application of sound practices in public schools to help children regulate themselves. Stacey's wisdom and experience shine through as they discuss her background in yoga, chanting, and the profound resonance she feels within her body when using specific tones.
As the episode continues, Stacey shares her journey into facilitating sound journeys and the transformative impact it has had on her life. They discuss the interconnectedness of the mind and body, emphasizing the importance of somatic experiences and movement for healing and release.
"The vibrational resonance just reached right in there, just transcended the part of my logical mind that could keep talking me out of… letting go or, … Went right past that loud mind, that resistant mind."–Stacey Pickering
Aminata and Stacey also touch on the financial challenges faced by holistic practitioners and the vulnerability associated with using one's voice. They both agree that walking into that fear is an essential part of the healing process.
So sit back, relax, and join us as we delve into the world of sound healing and vibrational therapy with Stacey Pickering on this enlightening episode of the Mother Tree Network podcast.
Sign up for the Sound Healing for Peacemakers https://www.dramandakemp.com/sound-healing-for-peacemakers
You can find Stacey at
https://linktr.ee/staceypickeringwellness
https://www.instagram.com/we_are_vibrational_energy/
Stacey’s Bio
Stacey Pickering is a multi-faceted Holistic Wellness Practitioner, Ecotherapy Facilitator, and movement artist, who works with music, sound & the natural world to transcend the barriers of the logical mind and connect us fully with ourselves as whole beings. Sh
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"It's important not just for me, but also when we come into other spaces and our allies also recognize the land we're on…. I think it goes to help repair the long erasure of Native American people. And that invisibility even here in Baltimore City, when we were advocating for Indigenous Peoples Day, people were shocked, like, what? There's Indians in Baltimore? Like, yeah, we're still here. We didn't go away."
[Trauma Alert: Short mention of childhood sexual abuse and incest]
I hope you will celebrate Native American Heritage and peoples during November. One great way is to spend time on Thanksgiving is to listening to Native voices and extending reciprocity to Native peoples and earth mama.
We are re-publishing this joyful conversation with Jennifer Folayan who offers us much needed advice on:
1️⃣How to make land and peoples acknowledgements personal
2️⃣ How to help synchronicities aka miracles find you
3️⃣How to accomplish a big scary goal.
Aligning your emotions with your intentions; holding your intention with lightness; and keep swimming–taking action.
Jennifer tells the Turtle Island origin story, a version of which is held by many Native groups in North America as an example of someone small fulfilling a huge task.
Finally, Jennier shares how you can have generational trauma and still be light and joyful. We are all perfect.
You can find out more about Jennifer Folayan by going to her youtube channel:
https://www.youtube.com/channel/UC5qI7-wD8DgO6xQYXYbozQQ
or following her on Facebook.
To find out more about the Sacred Listening Sessions go to dramandakemp.com
📚 Timestamped overview
[00:03:57] Acknowledgement of sadness and validation of emotions.
[00:10:00] Highlighting Indigenous arts, promoting cultural visibility. Excited to be an ambassador.
[00:12:21] Connecting awesome community, team of eight ambassadors, traveling to South Africa, indigenous women, Kenyan guys, stepping up, confidence from connecting and hard work, met Kim Poole, Teaching Artist Institute.
[00:15:41] Keep swimming, align emotions, activate intentions.
[00:19:44] Turtle story: muskrat sacrifices life for Earth.
[00:20:40] Telling our unique story, considering our heritage.
[00:25:03] Survivor of domestic violence shares her story.
[00:28:56] From dishwasher to independence, finding happiness.
[00:32:43] Enjoying Jewish organization work with tree celebration.
[00:36:11] Stay in touch with Jennifer, closing ceremony.
[00:39:41] Found my tribe in St. Petersburg, Florida.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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"Have a couple good cries because it helps you to clean things out so that then you're ready to do the deep investigative work of what is there in the wintertime…"
During this interview Dr. Sina and I talk about sadness and grief and why the fall is the time to let the tears flow!
Dr. Sina's tagline, "Where healing begins with being heard," perfectly encapsulates the heart of our conversation.
In Traditional Chinese Medicine (TCM) fall is associated with grief and people are encouraged to cry as a way to shed or let go of attachments.
“So when we think about the fall and the letting go, it's also the [time of] grief and sadness … and allowing it to pass through us instead of holding on to us.”
We also address some other questions such as:
How does TCM visit differ from western allopathic medicine?
What’s so great about shitake mushrooms in the fall?
How do you make yourself cry even when you feel like you can’t?
Moreover, we delved into the significance of self-listening and the value of allowing oneself to express emotions, particularly through moments of cathartic crying. Dr. Sina encourages embracing vulnerability and introspection, especially during the fall season when turning inward becomes a natural inclination.
As we progress through this season of completion and introspection, take some time to immerse yourself in activities that surface sadness. Whether it's journaling, meditation, or watching sad movies, allow this time for self-reflection and cleansing emotions.
Remember, the Mother Tree Network is here to support and empower you on your healing journey. Check out our FREE Sacred Listening Sessions. Just go to dramandakemp.com
For more on Dr. Sina Smith and her upcoming book go to:
Her website: https://sinasmithmd.com/
https://sinasmithmd.com/author/books/
Also, check out our youtube channel for Dr. Sina’s easy peasy, yummy electrolyte recipe that protects you from colds and flu. The surprising ingredient is baking soda!
📚 Timestamped overview
00:02:40 Conventional medicine changes, ancient traditions hold true.
00:04:40 The idea of conceptualizing things in different ways and the multiple perspectives in medicine are explored, drawing comparison to Chinese language and quantum physics.
00:07:34 Collaborative approach to healing, person-centered care, empowering patients, transformative medical practice.
00:10:45 Lack of communication and self-reflection due to social media influence.
00:13:51 Summary: The body's stress-related chemical messengers and heart rate should fluctuate throughout the day; practicing downtime allows for adaptability and better response to different stressors. Maintaining a high stress level limits the body's resilience, while allowing for relaxation creates room for flexibility and better response.
00:17:45 Fall is about letting go of things that do not serve us, emotionally and physically, including work-related matters. The large intestine, lungs, and skin are linked to this se
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“These external dwelling principles, that sometimes we refer to as deities, like the Neturu, like Orisha, like the many gods of many pantheons, have all been there for me from day one, and I had to find them from a traditional and well policed location."
-- Dr. Geryll “G. Love” Robinson
How does a Black girl born in Coney Island Hospital in Brooklyn, New York wake up to the fact that she is Intergalactic royalty and on a mission to enlighten others?
You are going to have to listen to this most unusual conversation with Dr. Geryll “G. Love” Robinson.
Dr. G Love, as she is known, shares her journey from Catholicism which she refers to as a “well policed location” to the arts and napropy medical school to finally stepping up to her calling as a bodhisattva with plenty of attitude and humor!
When I asked her how she knew she was intergalactic, Dr. G says it was when she found the gods and goddesses from African and indigenous sources that she woke up.
“These external dwelling principles, that sometimes we refer to as deities, like the Neturu, like Orisha, like the many gods of many pantheons, have all been there for me from day one."
Fortunately, Catholicism with its emphasis on saints, laid the groundwork for her exploration of the Orisha, the Neteru, and indigenous practices of the Mayan and Aztec peoples.
Throughout the interview Dr. G. refers to systems that might be unfamiliar so let me share some background below.
Neteru not only refers to gods and goddesses of Kemet or Ancient Egypt but also to the cosmic principles that were conceived of in that culture.
The Orisha represent the pantheon of gods and goddesses that are upheld in the cosmology of the Yoruba people based in West Africa, but also in Brazil, Cuba and the U.S.
Dr. G Love emphasizes timing and working with cycles rather than against them.
For example she brings up the Saturn return which in astrology refers to a roughly twenty-eight year corrective cycle. Saturn returns tend to be difficult because they force us to restructure or repour the foundations of our lives..
Additionally, Dr. G Love shares insights into naprapathy, a unique treatment approach for the spine.
FREE GIFT: Is it time for you to slow down? Get my free checklist to help you determine if you're overdoing it! https://www.dramandakemp.com/5-signs-checklist-optin
Follow Dr.G.Love on Instagram
Dr. Geryll G Love Robinson Bio
Geryll “Dr. G. Love '' Robinson is an Earthly representative of Intergalactic Royalty. In this incarnation she is known as a Naprapath, Shamanic practitioner, teacher of cross cultural earth honoring wisdom traditions, Founder and Visionary Spaceholder of SoulShifting Retreats, artist, poet, curator, lover, peace activist, Queer keeper of the gaytes, and Walker of The Beauty Path.
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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"I would say that gift [from cancer] was to slow down because before then … I was just so focused on achieving and success and anything that wasn't related to what I thought to be success at the time I didn't do it, and I didn't like distractions or what I considered to be distractions... And so I learned to slow down."
Mfon's Pearls of Wisdom
🌷Slow Down! Take time every day to appreciate something simple and beautiful. Really connect with the people you love. Watch movies from other cultures.
📚🙏 Study Scripture Reading for comprehension is one thing, but studying infuses knowledge into our lives. Just like adding salt to food, studying sacred writings allows us to internalize the messages and speak life into difficult situations.
💤💪 Rest and Recovery Our bodies speak to us, and it's crucial to listen. Taking naps and prioritizing rest are essential for replenishing our energy.
💪💭 Cultivate Faith: Through her experiences of unemployment, lack of insurance, and cancer, Mfon held onto the belief that with God, nothing is impossible.
Mfon also gave us 3️⃣ questions you should ask your tax professional every year:
1️⃣ Question 1: How does my business tie into my personal return? 🤔
2️⃣ Question 2: Can any of my personal expenses be used for my business? 💼
3️⃣ Question 3: Are there any new opportunities or tax advantages I should know about? 💡
Mfon’s Bio
Mfon is a tax lawyer and owner of Clarity Tax Law, which specializes in small business taxation. Mfon loves all things tax and is passionate about making tax easy for others to navigate and understand. From working with large Fortune 500 corporations for over 10 years she learned many lessons that have been invaluable to her entrepreneurial client. Apart from helping clients keep more money in their pockets, she loves to create Afro-fusion recipes, study her Bible, take pictures of flowers, sing in the shower, and making products for her vegan skin care line, Üyai Body Care. Her favorite quote is "know better, do better, be better", and that is what she tries to do.
You can follow Mfon on LinkedIn or Instagram by searching her name Mfon Etukeren.
Check out her website: https://claritytaxlaw.com/
FREE GIFT: Is it time for you to slow down? Get my free checklist to help you determine if you're overdoing it! https://www.dramandakemp.com/5-signs-checklist-optin
SUMMARY TIMESTAMP
00:01:11 Houston heat is great, humidity good, work busy, family visit, everything good.
00:04:33 Mfon grew up in Phoenix, Arizona, and moved to San Francisco for work. She initially did not want to go to school anywhere cold but ended up going to law school in Florida. They later regretted going to Northwestern during a cold winter and left Chicago.
00:08:28 Mfon discusses their experience of being in a field where they don't look like others, but they strive to maintain a good reputation and excel. She shares strategies for thinking differently and overcoming challenges of not fitting in, while emphasizing the importance of education and reputation. She also mentions encountering p
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During the fall equinox 2023 I went to Mt. Shasta, CA and awakened to some beautiful “way-out” stuff while leading our Mother Tree Equinox Soul Journey.
In this episode, I share two experiences from Shasta that took me deeper into liberation and remade me.
First, I went to a pyramid that had been built according to the proportions of one of the pyramids at Giza under the guidance of archangel Metatron.
Nowhere near as big as the original, this pyramid was about 1 ½ times the size of my canvas tent at home and brought our group of 13 into intimate contact with each other.
When the trapdoor to the pyramid was closed, we were in almost complete darkness.
When you listen in, you will hear how I dealt with my resistance and became a vocal powerhouse.
The second experience came during a tea ceremony.
While sitting in this ceremony with extremely rare and expensive teas that our guide, Gary, had been initiated into by masters, I started to feel my energy tingle and almost re-route itself.
I was sitting with the biggest piece of shungite I’ve ever seen nestled between my thighs .
As I drank cup after cup of tea made with sacred waters from the Pacific Northwest as well as Shasta, I started to feel light and wanted to remove restrictive clothing.
I followed my intuition and something really beautiful happened.
I liberated myself!
This episode is really a story so it’s hard to summarize; I hope I’ve given you plenty of reasons to listen.
The medicine is in the oral transmission.
To find out more about me and the Mother Tree Community go to https://www.dramandakemp.com/
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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In the latest episode of Mother Tree Network, we hear from Dr. Beverly Carter, a CEO, organizational development leader, philanthropist, and woman of color who shares some powerful and insightful stories that we can all learn from.
Here are just a few key takeaways:
Acknowledge and work with the unseen world and the energy patterns that need to be healed there.
- The fragility of life and the importance of honoring our bodies are underscored after Beverly witnessed the death of a Nigerian team member while on a medical mission in Africa.
- Being true to yourself and learning to grow from victim in the past to leader in the now–the Transformational Jewels approach to uncovering your life purpose.
- Beverly shares moving stories from her experiences in Nigeria and Kenya, including extraordinary experiences in an old growth forest, fascinating work with charities, and powerful lessons learned from malaria and near-death experiences.
TIME STAMP SUMMARY
[00:04:31] The author discusses how being a woman of color and different made her hypersensitive to how others view her. She learned to focus on how she sees herself and not to hide or shrink from being her authentic self. Her goal is to lead others back to themselves and encourage people to be their best selves.
[00:10:05] Narrator travels to Morocco from Spain with friends but realizes her real education started when she got to Africa. The narrator decides to go back to soak up the culture and eventually visits Kenya for almost two years.
[00:13:24] Text summary: Examples of wonderful experiences, including walking through the Cockamega Forest, surviving malaria, and teaching in boarding schools with non-traditional cooking methods. Shift in mindset and appreciation for life.
[00:20:05] Land represents freedom and a chance to create the lives we want, and we shouldn't take it for granted, as shown by the struggles of migrants.
[00:22:57] Speaker reflects on the awe-inspiring animals she saw in Kenya and the power dynamic between humanity and the natural world.
[00:24:54] Quantum healing example involving an amputee's phantom pains and the idea that quantum patterns exist even if the physical body part does not.
[00:29:35] EJ's Charities provides free medical care on medical missions to Nigeria, initiated by Dr. JAMA and Duca, MD, providing opportunities for people to heal, grow and live a better quality of life. They have been doing this work for almost 20 years and have had extraordinary results.
[00:37:10] The text describes a medical mission experience in West Africa where a driver died suddenly, emphasizing the importance of self-care and taking care of our bodies.
[00:41:05] Transformational Jewels helps individuals process and heal personal blocks through using various methods to examine past experiences and perspectives, leading to becoming a leader in the present and future.
[00:46:12] Our past experiences shape us, but we can choose to not be impeded by negative thoughts and instead use those experiences to discover our own gems and jewels and be
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Yeah, I feel tied to this land. The spot is very magical. Very special. I feel like she talks to me. The plants talk to me. The animals tell me. I don't know how to describe that intuitive sense. Because for me, my intuitive knowing comes in the form of knowing
–Missy Singer Dumars
This episode features the incredible Missy Singer Dumars, a passionate farmer and storyteller. Get ready to dive into the world of farming, mindfulness, and the beautiful connection between humans and nature.
In this episode, Missy takes us on an extraordinary journey from her beginnings in Las Vegas to her current life as a commercial farmer. She shares how her love for fresh produce led her to explore farmers markets and master the art of cooking. Eventually, her deep connection to the earth and its bountiful gifts inspired her to embark on a farming adventure.
Missy's farm, aptly named Crownhill Farm, is not only a place of cultivation but also a vessel for her spiritual connection with the land.
"It's awe. It's an experience of awe and wonder...like, I mean, just think about a seed. It amazes me every single time."
She believes in nurturing the soil, practicing mindfulness, and creating a closed and sustainable system. From practicing "no-till" farming to communicating with plants and animals, Missy's farming practices go beyond traditional organic methods. She even cautions against the use of heavy machinery to preserve the delicate balance of micro-ecosystems in the soil.
During the episode, Missy shares the awe-inspiring experience of watching plants grow, comparing it to the joy and wonder of raising children. She believes in being present and aware while working on the farm, truly listening to the sounds of nature and finding harmony within the rhythm of life.
One fascinating aspect of Missy's journey is the history and paranormal experiences attached to her farm. The Crownhill Farm house, built in 1850, holds a rich and mysterious past. Missy recounts the captivating story of purchasing the house from a local author who wrote a hauntingly beautiful book about the property called "Crownhill." This historical fiction, love story, and ghost story adds an extra layer of enchantment to Missy's connection with the land.
But farming is not an easy journey, as Missy candidly shares. She reveals the challenges of making a living as a commercial farmer, especially on a smaller scale like her 13-acre farm. However, Missy's determination and belief in divine timing have led her to embrace her unique way of doing business. She encourages us to define our own success and allow our businesses to grow in alignment with our values and goals.
Missy’s Instagram: crownhillfarmny
Podcast: https://www.womeninfood.net/podcast
Website: https://www.womeninfood.net/
TIMESTAMP SUMMARY (add 8 Minutes for accuracy)
00:01:40 Name changes from Weiner to Recker, Singer.
00:04:55 Commercial farming is tough, even for bigger farms. My small market garden is more realistic. I got into farming after living off-grid in Hawaii and getting close to the land. I love cooking and sought out farmers markets.
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"When you have people who have been oppressed or who've been marginalized in a room where you're reviewing history or where you are acknowledging them, I think it's important to emphasize a narrative of resistance, of resilience, of incredible capacity in addition to loss and grief."--Amanda Aminata Sol
Welcome back, beautiful souls, to another insightful episode of the Mother Tree Network. I'm your host, Amanda Aminata, and today, on my fifty-seventh birthday, I am filled with gratitude and excitement to share this special episode about some thought-provoking topics that have been on my mind for quite some time.
Firstly, I want to express my heartfelt appreciation to my mother, who may no longer be with us in the physical realm but continues to be a guiding presence in my life. On this day of my birth, I want to honor the lineage of strong Mississippi black women, who faced incredible adversity, from segregation to Jim Crow, and were descendants of enslaved people. Their resilience and wisdom have shaped my journey, and I want to pay tribute to their legacy.
Second, in this episode, I will share my perspective on why I do not consider myself a victim. This realization came to me while listening to an intriguing podcast by a Korean American marketing coach. While she discussed intersectional justice and acknowledged historical injustices faced by black and brown communities, it left me feeling unsettled and disempowered. I believe there is a more inspiring and empowering way to tell our stories, drawing upon the strength and wisdom passed down by older generations who have faced immense hardships.
Moreover, I will discuss the importance of how we tell our stories, especially for those in positions of influence, such as teachers, facilitators, and podcasters. Rather than focusing solely on oppression and victimization, we must also highlight narratives of resistance, resilience, and creativity. By shifting the perspective to one of power and possibility, we can empower ourselves and those around us to overcome obstacles and strive for greatness.
Special thanks to my frequency mate and hubby Michael Jamanis for allowing me to use a selection from Breathing with Bach. You can go to his youtube channel to get more of his music.
If you are inspired or ticked off by this episode, let me know! Please go here to leave a comment or to get on our newsletter.
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How to Connect with your Ancestors and Why You Should
34:41
Story in Our Bones: Climate Acting and Being with Osprey Orielle Lake
38:45
Brewing Resilience: Prayer and Beer with Beny Ashburn
36:41
You In Space; Saturn, Astrology and Your Life Pt. 2 with Barb Horn
17:52
Why You Need to Create a Vision Board
12:04
You In Space; Saturn, Astrology and Your Life with Barb Horn
20:26
The Chaotic Forager: Discovering the Music of Nature with Gabrielle Cerberville
40:15
Spring Equinox Magic: Journey to Self-Trust
20:08
Why You Burn out with Pame Barba
43:33
Transform Your Pain and Embrace Self-Mastery with Jojopahmaria Nsoroma
59:34
The Secret Beginning of Spring & Announcing Season 2 of the Mother Tree Network
9:32
Ancestral Healing and Accountability with Matthew Reynolds
42:17
Art and Nature featuring Shelley Carlisle
48:12
Black Joy and Kwanzaa with Dr. Chris Omni
53:52
Cultural Humility and Listening with the Heart: Nina Simons & Apache Plume
56:30
Release the Heaviness: Winter Solstice Soul Journey with my Daughter Makeda
24:31
Healing through Humming: How Sound Regulates Your Nervous System
41:08
Jennifer Folayan, Native Artist on Staying in the Body So Miracles Find You
41:27
Crying is Good; Fall, Grief, and Healing with Dr. Sina Smith
53:55
Black Intergalactic Royalty: Theatre, Spiritual Transformation, & Remembering Who You Are
1:02:40
Joy, Taxes and Breast Cancer: Advice for Women Entrepreneurs with Mfon Etukeren
55:47
Awakening on Mt. Shasta: Breaking Free to Yoni Liberation
31:08
Transforming Trauma into Triumph: Dr. Beverly Carter's Inspiring Journey
56:08
Learning from the Land: How to Live and Farm at Nature’s Pace
1:01:12
Why I’m Intergalactic Not a Victim
17:26