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Renada is a motivational speaker and life coach who is passionate about helping individuals find peace and fulfillment in their lives. She believes in the power of self-love, self-worth, and self-work to create a positive mindset and achieve personal success.

Summary:
In this episode, Renada discusses the importance of breaking cycles in our lives. She emphasizes that when we don't learn from and address the past, we are destined to repeat it. Renada shares personal examples and encourages listeners to recognize the signs of being in a cycle, stop self-sabotage, and refuse to settle for less than they deserve. She advises resolving to make a change, relinquishing old habits, and replacing them with new ones rooted in truth. Breaking cycles leads to freedom and wholeness.

Key Takeaways:

1. Peace is a combination of internal and external factors.
2. Other people's energy should not define our reality.
3. Our vision for ourselves should guide our energy.
4. Peace is power and should be protected.
5. Taking pauses, saying no, setting boundaries, and self-advocating are essential in protecting our peace.

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