Shasta Abbey
Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram
Shasta Abbey
Stillness in Daily Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about how we get caught on the treadmill of busyness, distractions, and endless lists. She explores why we feel compelled to constantly fill our lives with activity—from social media to overworking—and how it quietly drives our stress and suffering (dukkha). This talk was given at Shasta Abbey on Sunday July 12, 2026.
YouTube: https://youtu.be/8srPUrFP_FU
Twitter/X: @shastaabbey
contact: podcast@shastaabbey.org