Redefining our Understanding of Fascia | Brooke McPoyle EP. 27

Brooke McPoyle is redefining the connection between breath, fascia, and neurological health. As the founder of Musical Breathwork, she merges cutting-edge science with sound and movement to explore how frequency can recalibrate the body’s natural systems. Her philosophy, “everything is connected,” underpins a methodology that is reshaping both the medical and wellness landscapes.

Free Handout for Listeners: How To Test Your Fascia Tension
https://musicalbreathwork.com/fasciaupdate?utm_source=podcast&utm_medium=audio&utm_campaign=

FOLLOW BROOKE:
Website: https://musicalbreathwork.com
IG: https://www.instagram.com/musicalbreathwork
YT: https://www.youtube.com/@UC2vq_QZyLfmQFY_s2lPAMrA 

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FOLLOW ME
IG: https://www.instagram.com/what_if_there_is_a_better_way/
YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
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TIMESTAMPS:
00:20 Brook's story
08:19 Basics on Fascia
12:20 Training for Longevity
14:40 The Feet's Role
30:00 Embracing Inflammation and finding New Ways to recover
37:40 Do you love your body?
45:44 Being in front of the Camera
48:10 The Body Compared to an Instrument


Disclaimer:  This is not medical advice; please consult your physician before making any lifestyle changes.