What If There Is A Better Way
What if there is a better way? I chose this name, because what would happen if we approached all aspects of our life like that. What better life could we discover for ourselves?
What If There Is A Better Way
Redefining our Understanding of Fascia | Brooke McPoyle EP. 27
Brooke McPoyle is redefining the connection between breath, fascia, and neurological health. As the founder of Musical Breathwork, she merges cutting-edge science with sound and movement to explore how frequency can recalibrate the body’s natural systems. Her philosophy, “everything is connected,” underpins a methodology that is reshaping both the medical and wellness landscapes.
Free Handout for Listeners: How To Test Your Fascia Tension
https://musicalbreathwork.com/fasciaupdate?utm_source=podcast&utm_medium=audio&utm_campaign=
FOLLOW BROOKE:
Website: https://musicalbreathwork.com
IG: https://www.instagram.com/musicalbreathwork
YT: https://www.youtube.com/@UC2vq_QZyLfmQFY_s2lPAMrA
SPONSORED BY:
HolyHydrogen Best Hydrogen Machine on the market
https://shop.holyhydrogen.com/WHATIF
Coupon Code: WHATIF
Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
https://vivarays.com/whatif
Coupon Code 10% OFF: WHAT_IF
GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER |
It’s so much more comfortable to sit in front of it for a long time
https://iristech.co?ap_id=Whatif
FOLLOW ME
IG: https://www.instagram.com/what_if_there_is_a_better_way/
YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
Podcast: https://www.buzzsprout.com/2047114
Audius: https://audius.co/what_if
Rumble: https://rumble.com/user/WhatIfThereIsABetterWay
TIMESTAMPS:
00:20 Brook's story
08:19 Basics on Fascia
12:20 Training for Longevity
14:40 The Feet's Role
30:00 Embracing Inflammation and finding New Ways to recover
37:40 Do you love your body?
45:44 Being in front of the Camera
48:10 The Body Compared to an Instrument
Disclaimer: This is not medical advice; please consult your physician before making any lifestyle changes.