In this week's episode, Jordanna sits down with food freedom coach and founder of Food Freedom Collective, Sloane Chamra. Sloane teaches us the difference between food freedom and intuitive eating, how to eat with love and intuition, and sheds light on how our relationships with food - rarely have to do with the actual food itself. If you're someone who has struggled with eating as a coping mechanism, or for control, and is ready to ditch diet culture, grab your cookie coffee time treat and join us for a chat because this episode is for you!
In this week's episode, Jordanna sits down with food freedom coach and founder of Food Freedom Collective, Sloane Chamra. Sloane teaches us the difference between food freedom and intuitive eating, how to eat with love and intuition, and sheds light on how our relationships with food - rarely have to do with the actual food itself. If you're someone who has struggled with eating as a coping mechanism, or for control, and is ready to ditch diet culture, grab your cookie coffee time treat and join us for a chat because this episode is for you!