Cookie Coffee Time
Grab an iced latte and your sweet treat of choice, because it's time to sit down for cookie coffee time with your host, Jordanna Drazin of @thedailyschvitz! We're chatting all things health and wellness, food freedom, social media, college, post grad, and relationship advice while navigating the real world at the same time. Overwhelmed? Us too. Take a seat and eat your cookie, bestie.
Cookie Coffee Time
Food Freedom vs Intuitive Eating, People Pleasing, and Your Relationship With Food, with Sloane Chamra (@sloaneelizabeth)
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Jordanna Drazin
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Season 1
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Episode 10
In this week's episode, Jordanna sits down with food freedom coach and founder of Food Freedom Collective, Sloane Chamra. Sloane teaches us the difference between food freedom and intuitive eating, how to eat with love and intuition, and sheds light on how our relationships with food - rarely have to do with the actual food itself. If you're someone who has struggled with eating as a coping mechanism, or for control, and is ready to ditch diet culture, grab your cookie coffee time treat and join us for a chat because this episode is for you!