Fatz Chats

Ex Marine mindset, mental health and masculinity | Spearhead fitness 'Darren' - Fatz Chats Podcast

Fatz Season 1 Episode 6

A great Fatz Chats Podcast with a an ex marine commando Darren who’s changed he’s whole life, to now help others change their whole life. Mind, body and spirit all come hand in hand when you really think about it. That’s why @spearheadfitnessuk is really making waves in the coaching and self development industry 🙌🏻

On this episode we talk about mental health, masculinity, becoming a coach, PT living and so more. Darren is generally a really humble guy who's helping to transform peoples lives physically, mentally and spiritually.

All the skills, mindset and leadership of the marines but now helping every day people level up one day at a time. 🙏🏻

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Book / Journal available on Amazon, search: Finding You Again or click here:
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