UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
How to Receive Money and Abundance with Marina Yanay Triner
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Hello and welcome back!
This week, I have an amazing guest! My mentor, Marina Yanay-Triner and I discuss the theme of self-love and its connection to receiving abundance.
In this episode, we explore the impact of being over-responsible and trauma on our ability to receive, as well as the vulnerability and safety involved in the act of receiving.
We also dive into the challenges of resting in a society that values productivity and the importance of discernment and doing less, and how it relates to the concept of being, and the role of our intuition, and the felt sense of emotional safety.
Episode Highlights:
- How self-love is connected to our ability to receive.
- How over-responsibility and trauma can impact our capacity to receive.
- How receiving requires vulnerability and a sense of safety.
- The idea of resting as an essential ingredient for receiving, but it can be challenging in a society that values productivity.
- How to feel safe in resting and receiving.
- The Power of Co-Regulation and Being Present
- Self-authority and self-leadership are important in the process of receiving.
- Trusting the process of receiving and creating from authenticity is key.
- Financial stress, money shame, and how to transform our relationship with money and safety and security in our lives.
- How to stay in receivership/ receiving mode even when facing financial hardships and low funds.
Create Fulfilling Abundance is starting in March!
~Learn more and apply to join CFA here!
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Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.
Connect with Marina:
Instagram: https://www.instagram.com/marina.y.t/
Podcast: https://marinayt.com/deep-within-podcast/
Join Business Bliss: https://marinayt.com/business-bliss/
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⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony