UnF*ck Your Money
Money isn’t just math.
It’s fear. Control. Safety. Worth. Power. And your nervous system knows it.
Unfuck Your Money is a no-BS, nervous-system-informed podcast for high-functioning women who are great at holding it together, yet secretly tired of bracing their way through life.
I’m Nadine. I’m not here to teach you budgets or tell you to “heal your trauma.”
I’m here to help you understand why your body reacts the way it does to money, boundaries, rest, joy, relationships, and choice.
On this podcast, we talk about:
- How money can be a safety strategy
- why responsible people struggle with ease
- over-functioning, burnout, and being “the capable one”
- boundaries that actually feel possible
- pleasure without guilt
- joy without toxic positivity
- building capacity on a nervous system level, instead of fixing yourself
This isn’t hustle culture.
It’s not toxic positivity.
And it’s definitely not “just think differently.”
It’s about learning how to feel safe enough to live a full, joyful life, money included.
If you’re done surviving…
Welcome. I hope you enjoy the show!
UnF*ck Your Money
How to Embrace an Abundance Mindset with Olivia Luna
In this new episode, the fabulous Olivia Luna joins me to get together to talk about having an abundance mindset and its impact on finances.
First, we explore the root causes of scarcity mindset and how it can lead to debt, and the relationship between scarcity mindset, abundance mindset and our ability to receive, as well as the role of the nervous system in shaping our financial behaviors.
This conversation also touches on the impact of social media on our perception of abundance and the importance of being discerning about who we listen to when it comes to abundance teachings. The conversation concludes with a discussion on the practice of somatic receiving and how it can help cultivate a sense of safety and familiarity in the body.
Takeaways
- Scarcity mindset is a symptom of a scarcity wound and can lead to financial struggles.
- The role of our Nervous System on our Abundance Mindset.
- Acceptance and understanding of the root causes of scarcity mindset are essential for healing.
- Debt can be a tool when used wisely, but it can also be a result of scarcity mindset and unfulfillment.
- Listening to your body and aligning with your own mission and purpose is key in navigating financial decisions. Abundance mindset is about maintaining hope and faith even in difficult times.
- How social media can distort our perception of abundance, so it's important to be discerning about who we listen to when it comes to abundance teachings.
- What is somatic receiving, and how it can help cultivate a sense of safety and familiarity in the body.
- How abundance is not about having everything or being in a constant state of joy, but rather about finding balance, calm, and confidence.
_______________________________________
Connect with Olivia Luna:
Olivia Luna is a video producer and photographer working in NYC. She is the host of the “Healing Through Love” podcast where she details her journey to find love, navigate the dating world, and heal hearts!
Listen to Healing through Love Podcast.
And check out Nadine + Olivia on Healing through Love Podcast!
⭐️Join EMPOWERED SPENDER: My digital course that will teach you how to transform financial chaos and shame-inducing emotional spending sprees, into Rich Bitch energy, using an easy-breezy nervous system friendly approach that empowers you to spend guilt free, and save for future adventures.
https://www.saveamillioncents.com/empoweredspender
⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/
~Podcast theme song by The Jilted Irony